1.0Letting Go with Guy Finleyhttps://www.beliefnet.com/columnists/lettinggoGuy Finleyhttps://www.beliefnet.com/columnists/lettinggo/author/gfinleyrich600338<blockquote class="wp-embedded-content" data-secret="chvxYPvnCE"><a href="https://www.beliefnet.com/columnists/lettinggo/2016/10/learn-let-life-shape.html">Learn to Let Life Shape You</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.beliefnet.com/columnists/lettinggo/2016/10/learn-let-life-shape.html/embed#?secret=chvxYPvnCE" width="600" height="338" title="“Learn to Let Life Shape You” — Letting Go with Guy Finley" data-secret="chvxYPvnCE" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> Meditation is the first effort on our part to understand that each and every moment of life can be truly new. But in our experience of life, each and every moment isn’t truly new. In fact, we rarely have new moments at all because we’re constantly in a kind of daydream, in some form of…