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Letting Go with Guy Finley
Your Power Over Painful Memories
By
Guy Finley
Nothing in the universe can make you relive the ache of some past psychological pain. This means that any misery over a mistake in your past — – whether ten seconds passed, or twenty years gone by — belongs to a part of you whose very “life” depends upon driving you back into and a…
(Video) The Memory-Go-Round to Nowhere
By
Guy Finley
All day long we ride a memory-go-round to give ourselves a sense of self. We think we’re riding a new thought, but actually the mind just spins ‘round and ‘round, while nothing changes.
Start Seeing Through the Lie of Loneliness
By
Guy Finley
Loneliness stalks the heart that stands outside the present moment, looking back upon itself and feeling the pain of being without a love. If only this same heart, unknowingly divided, could see that this painful loneliness is produced by its own unhappy considerations of itself, then — upon returning home to its native wholeness —…
How Thought Makes Painful Feelings Worse
By
Guy Finley
Dwelling on any unhappy moment in life is like channel surfing through a thousand possible TV shows, selecting the one that troubles you the most, and then blaming your TV set for the pain you’re feeling.
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