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Letting Go with Guy Finley
Self-Remembering / Awareness / Mindfulness Archives

It is more than enough to be just what we are in the moment . . .

Learn to be still and listen: the less you have to say about life, the more Life will speak to you, and start telling you things that ears can’t hear. Everything, every creature, animate or not, is speaking to you […]

Question: I have been practicing catching and dropping negative states. A few times I’ve awakened in the night, sick to my stomach and entertaining worrisome thoughts. I have awakened a few times feeling unbridled terror. I practiced the “Stop, Drop, […]

If we will do the right thing, in the right moment for the right reasons, there is no other possible outcome than for us to know Rightness. Such Rightness is its own reward; it is free of conflict because it […]

Welcoming the light of truth into our lives is the same as losing all that limits us.

For better or worse, the quality and content of your life experience is determined by what you are connected to.

Freedom from self-wrecking behavior must begin with our recognition that we are voluntarily serving that which compromises us, even though we may strongly claim the counter is true. Such a conscious awareness of (this) conflict inherent in our own divided […]

Every destructive act ever committed against oneself or another — every self-wrecking habit, every dark decision that ever caused the earth or her creatures to suffer — began with a single false thought mistaken as being true.

Awakening to Real Life occurs in direct proportion to waking up from our own sleeping nature — a fact which brings us face to face with some of life’s oldest and greatest spiritual mysteries. The myth of the phoenix, the […]

When you know in your heart that you must keep going but your feet just aren’t getting the message, self-understanding can open and carry you through doors that self-insistence cannot. The key to leaving behind our self-created and self-limited world […]