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Letting Go with Guy Finley
Mental health Archives

We are intended to be in relationship with the ongoing movement of life. But when you look at life as though nothing will change, it won’t. The more you push away what you don’t want, the more you keep it …Read More

It wasn’t terribly long ago, before this world got as sick as it is now, that men and women were dedicated to the preparation of the soul, to an understanding that when the time came to leave the body, they …Read More

There is only one reason why we ever become negatively inclined, let alone surrender ourselves to the debilitating embrace of any dark character that comes calling for us: We have forgotten that within us dwells a Light whose power grants …Read More

Plants in nature are created to be heliotropic, which makes it possible for them to receive the greatest amount of life-giving light possible. It could be said that flowers, grasses and trees keep their “attention” on the sun for as …Read More

The secret purpose of that self-loathing nature in us — that wants us to suffer today for what we could not do yesterday — is not there to help us make straight our mistakes, but rather to ensure that we …Read More

A sports reporter for a large newspaper was assigned to cover an international marathon hosted each year by his city. From past experience, he knew that thousands of people would turn out to test themselves over the grueling twenty-six-mile course; …Read More

In this world that you and I live in, response is request. We can slightly enlarge this idea by restating it this way: The way you respond to life is also a request you make to it. See how the …Read More

Question: I’m afraid I will be swallowed up by a recent loss of mine. I feel so alone, so in the dark. What can I do about these tormenting thoughts that are telling me, “It just isn’t worth it!”? Answer: …Read More

Question: Why do some people seem to exude peace of mind while I struggle to be calm. What is the source of composure, and how can I work to develop it within myself? Answer: For better or worse, the quality …Read More

Our noisy minds interfere with hearing the higher wisdom of eternal truths that are always radiating down on us. The full replay of this class is available in Guy’s Online Wisdom School, GuyFinleyNow.org, where you can join other true aspirants …Read More