{"id":530,"date":"2011-02-23T12:01:00","date_gmt":"2011-02-23T12:01:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/lessonsfromarecoveringdoormat\/2011\/02\/i-love-me-tip-create-a-self-love-sheet.html"},"modified":"2011-02-23T12:01:00","modified_gmt":"2011-02-23T12:01:00","slug":"i-love-me-tip-create-a-self-love-sheet","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2011\/02\/i-love-me-tip-create-a-self-love-sheet.html","title":{"rendered":"“I Love Me” Tip: Create a Self-Love Sheet"},"content":{"rendered":"

\"Thumbnail<\/a><\/span>I continue to write about the importance of doing something loving for yourself every day. That’s why my 31 Days of Self-Love Challenge is still going strong. Whenever you sign it, you would do something kind for you for the next 31 days. To help you do that, I advise you keeping track of what you do every day.<\/p>\n

Take a sheet of a paper and title it “How I Showed Myself Love Today.” <\/p>\n

Space the days of the week evenly down it and put lines between each. Make copies. Each Monday start a new sheet. Note the date and write everything loving you did. Include simple things like saying “I love me;” refraining from a bad habit one time; leaving some cake on your plate; taking a walk–anything kind you do for you. Have at least one for each day but list as many as you do. <\/p>\n

Keep the list where you can see it as a reminder that you deserve love. This will create consciousness about being more loving to YOU. As you smile more from the loving things you do, self-love grows. Say “I love me” every day and reap the rewards of stronger self-love!<\/p>\n

Take the 31 Days of Self-Love Challenge<\/b><\/a> and get my book, How Do I Love Me? Let Me Count the Ways<\/a><\/b> for free at http:\/\/howdoiloveme.com<\/a>. And you can post your loving acts HERE<\/a><\/b> to reinforce your intention to love yourself. Read my 31 Days of Self-Love Posts HERE<\/a><\/b>. <\/p>\n

Please leave comments under my posts so we can stay connected.<\/p>\n","protected":false},"excerpt":{"rendered":"

I continue to write about the importance of doing something loving for yourself every day. That’s why my 31 Days of Self-Love Challenge is still going strong. Whenever you sign it, you would do something kind for you for the next 31 days. To help you do that, I advise you keeping track of what…<\/p>\n","protected":false},"author":83,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-530","post","type-post","status-publish","format-standard","hentry","category-self-love-acceptance"],"yoast_head":"\n"I Love Me" Tip: Create a Self-Love Sheet - Lessons from a Recovering Doormat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2011\/02\/i-love-me-tip-create-a-self-love-sheet.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\""I Love Me" Tip: Create a Self-Love Sheet - Lessons from a Recovering Doormat\" \/>\n<meta property=\"og:description\" content=\"I continue to write about the importance of doing something loving for yourself every day. That’s why my 31 Days of Self-Love Challenge is still going strong. Whenever you sign it, you would do something kind for you for the next 31 days. To help you do that, I advise you keeping track of what…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2011\/02\/i-love-me-tip-create-a-self-love-sheet.html\" \/>\n<meta property=\"og:site_name\" content=\"Lessons from a Recovering Doormat\" \/>\n<meta property=\"article:published_time\" content=\"2011-02-23T12:01:00+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/lessonsfromarecoveringdoormat\/files\/import\/assets_c\/2011\/01\/HowDoILoveMeCover-thumb-199x268-19744-thumb-199x268-19745-thumb-199x268-20233-thumb-199x268-20601-thumb-199x268-20629-thumb-199x268-20643-thumb-199x268-20662.jpg\" \/>\n<meta name=\"author\" content=\"Daylle Deanna Schwartz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\"I Love Me\" Tip: Create a Self-Love Sheet - Lessons from a Recovering Doormat","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2011\/02\/i-love-me-tip-create-a-self-love-sheet.html","og_locale":"en_US","og_type":"article","og_title":"\"I Love Me\" Tip: Create a Self-Love Sheet - Lessons from a Recovering Doormat","og_description":"I continue to write about the importance of doing something loving for yourself every day. That’s why my 31 Days of Self-Love Challenge is still going strong. Whenever you sign it, you would do something kind for you for the next 31 days. To help you do that, I advise you keeping track of what…","og_url":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2011\/02\/i-love-me-tip-create-a-self-love-sheet.html","og_site_name":"Lessons from a Recovering Doormat","article_published_time":"2011-02-23T12:01:00+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/lessonsfromarecoveringdoormat\/files\/import\/assets_c\/2011\/01\/HowDoILoveMeCover-thumb-199x268-19744-thumb-199x268-19745-thumb-199x268-20233-thumb-199x268-20601-thumb-199x268-20629-thumb-199x268-20643-thumb-199x268-20662.jpg"}],"author":"Daylle Deanna Schwartz","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2011\/02\/i-love-me-tip-create-a-self-love-sheet.html","url":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2011\/02\/i-love-me-tip-create-a-self-love-sheet.html","name":"\"I Love Me\" Tip: Create a Self-Love Sheet - Lessons from a Recovering Doormat","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2011\/02\/i-love-me-tip-create-a-self-love-sheet.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2011\/02\/i-love-me-tip-create-a-self-love-sheet.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/lessonsfromarecoveringdoormat\/files\/import\/assets_c\/2011\/01\/HowDoILoveMeCover-thumb-199x268-19744-thumb-199x268-19745-thumb-199x268-20233-thumb-199x268-20601-thumb-199x268-20629-thumb-199x268-20643-thumb-199x268-20662.jpg","datePublished":"2011-02-23T12:01:00+00:00","dateModified":"2011-02-23T12:01:00+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/#\/schema\/person\/4250884f68a588907744baa491f9df35"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2011\/02\/i-love-me-tip-create-a-self-love-sheet.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2011\/02\/i-love-me-tip-create-a-self-love-sheet.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2011\/02\/i-love-me-tip-create-a-self-love-sheet.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/lessonsfromarecoveringdoormat\/files\/import\/assets_c\/2011\/01\/HowDoILoveMeCover-thumb-199x268-19744-thumb-199x268-19745-thumb-199x268-20233-thumb-199x268-20601-thumb-199x268-20629-thumb-199x268-20643-thumb-199x268-20662.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/lessonsfromarecoveringdoormat\/files\/import\/assets_c\/2011\/01\/HowDoILoveMeCover-thumb-199x268-19744-thumb-199x268-19745-thumb-199x268-20233-thumb-199x268-20601-thumb-199x268-20629-thumb-199x268-20643-thumb-199x268-20662.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2011\/02\/i-love-me-tip-create-a-self-love-sheet.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat"},{"@type":"ListItem","position":2,"name":"“I Love Me” Tip: Create a Self-Love Sheet"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/","name":"Lessons from a Recovering Doormat","description":"Beliefnet Voices - Daylle Deanna Schwartz","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/#\/schema\/person\/4250884f68a588907744baa491f9df35","name":"Daylle Deanna Schwartz","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-content\/wphb-cache\/gravatar\/83b\/83ba6e1423377712fe408a5fab971bfax96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-content\/wphb-cache\/gravatar\/83b\/83ba6e1423377712fe408a5fab971bfax96.jpg","caption":"Daylle Deanna Schwartz"},"description":"Daylle Deanna Schwartz is a speaker, self-empowerment counselor, best-selling author of 15 books, including Nice Girls Can Finish First (McGraw-Hill), All Men Are Jerks Until Proven Otherwise and founder of The Self-Love Movement\u2122 where she's giving away her 13th book, How Do I Love Me? Let Me Count the Ways, a She's appeared on hundreds of TV and radio shows, including Oprah, Howard Stern, and Good Morning America and has been quoted in dozens of publications, including the New York Times, Chicago Sun-Times, Cosmopolitan, Redbook, Marie Claire, and Men\u00b9s Health. After being a consummate People Pleaser who felt unworthy of getting her own needs met for many years, Daylle found a path of self-love that enabled her to build her self-esteem and reinvent herself into a dual career. She learned to get taken seriously without being overtly assertive when she became one of the first women to start an independent record label (on a dare!) and learned to play ball nicely and successfully in an industry dominated by men. To help independent musicians empower themselves, Daylle writes music business books for Billboard\/Random House, including the very popular Start & Run Your Own Record Labe and I Don't Need a Record Deal! Daylle's books have been translated into over 10 languages and are popular around the world. She speaks for colleges, organizations and corporations. Through her company, Project Self-Empowerment, Daylle creates programs and materials to help people empower themselves. One goal is to raise the money to self-publish her book, How Do I Love Me? Let Me Count the Ways and give it away for free in colleges and through organizations, to give thanks for all her blessings. Daylle uses her writing and speaking to help others find the kind of contentment and empowerment that she has.","url":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/author\/dschwartz"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/posts\/530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/users\/83"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/comments?post=530"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/posts\/530\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/media?parent=530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/categories?post=530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/tags?post=530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}