{"id":411,"date":"2010-08-30T12:01:00","date_gmt":"2010-08-30T12:01:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/lessonsfromarecoveringdoormat\/2010\/08\/say-youre-sorry-if-you-are.html"},"modified":"2010-08-30T12:01:00","modified_gmt":"2010-08-30T12:01:00","slug":"say-youre-sorry-if-you-are","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2010\/08\/say-youre-sorry-if-you-are.html","title":{"rendered":"Say You&#8217;re Sorry If You Are"},"content":{"rendered":"<p>I&#8217;ve written about why it&#8217;s not good to say, &#8220;I&#8217;m sorry&#8221; out of habit, if you&#8217;re not sorry. DoorMats apologize whether they did something wrong or not. They often apologize for everything that goes wrong, whether they caused the problem or not, just because they were there. But leaving DoorMatville doesn&#8217;t mean leaving all courtesy behind. &nbsp;<\/p>\n<p><b>While it&#8217;s important to stop saying &#8220;I&#8217;m sorry&#8221; for the wrong reasons, it&#8217;s just as necessary to say it for the right ones.<\/b><\/p>\n<p>If you do something that hurts someone else, say you&#8217;re sorry. Even if you didn&#8217;t mean to hurt them, an apology is warranted. Even if you didn&#8217;t even realize that what you were doing bothered someone, it&#8217;s important to clear the air with an apology. If you don&#8217;t, the person can have an open wound because of what you did. Saying &#8220;I&#8217;m sorry&#8221; can help them heal and provide closure. <\/p>\n<p><b>Sometimes we have to do things that hurt others but they must be done.<\/b> <\/p>\n<p>You may have to end a romantic relationship because you know it&#8217;s not right for you or end a business arrangement that&#8217;s going nowhere or move and leave a roommate stuck to find someone for your room or have to lay off employees or not be able to pay someone what you promised because you simply don&#8217;t have it. DoorMats would stay in situations they don&#8217;t like to avoid hurting the person or hide if they don&#8217;t have the money. A Nice Person on Top owns it, and gives a sincere apology for not being able to make a relationship&#8211;business or pleasure&#8211;work, or for having financial problems.<\/p>\n<p>Ducking out creates worse feelings. Avoiding someone you stopped working or playing with just makes them feel worse if you don&#8217;t say you&#8217;re sorry. When you do, make it heartfelt and not like you&#8217;re just giving lip service to assuage any guilt. You don&#8217;t have to apologize for what you did if you&#8217;re not sorry it happened or couldn&#8217;t help it. Acknowledge being sorry for how what you did made the person feel, such as:<\/p>\n<p>&nbsp;&nbsp; &nbsp;* I&#8217;m sorry I hurt you by breaking up but it&#8217;s better we ended it before things got worse.<br \/>&nbsp;&nbsp; &nbsp;* I&#8217;m sorry that putting you in the position I did affected you negatively.<br \/>&nbsp;&nbsp; &nbsp;* I&#8217;m sorry I inconvenienced you by having to move.<br \/>&nbsp;&nbsp; &nbsp;* I&#8217;m sorry you had problems because of how I handled a situation.<\/p>\n<p>Don&#8217;t apologize directly for what you did if you know it was the right thing to do. But do show remorse for the person&#8217;s feelings and the position your actions put them in. As in all situations, watch your words. Even if a situation happened some time ago, it may not be too late to apologize and mend bad feelings. An apology sends out good energy, if it&#8217;s sincere and heartfelt, even if the person doesn&#8217;t accept it or respond as you&#8217;d like. <\/p>\n<p><b>Plus, saying you&#8217;re sorry for something you really are sorry about helps bring closure for you<\/b>.<\/p>\n<p>Acknowledge a persons&#8217; feelings and then let it go. You can&#8217;t do everything to please everyone. You must please YOU first and accept that in some situations, someone will be hurt, inconvenienced or disappointed and that&#8217;s just life. You can only do your best and can&#8217;t sacrifice what you need for the sake of always doing what&#8217;s best for others. Own what you did, apologize, and move on knowing you did your best!<\/p>\n<p><b>Please leave comments under my posts so we can stay connected.<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve written about why it&#8217;s not good to say, &#8220;I&#8217;m sorry&#8221; out of habit, if you&#8217;re not sorry. DoorMats apologize whether they did something wrong or not. They often apologize for everything that goes wrong, whether they caused the problem or not, just because they were there. But leaving DoorMatville doesn&#8217;t mean leaving all courtesy&hellip;<\/p>\n","protected":false},"author":83,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,14,15],"tags":[],"class_list":["post-411","post","type-post","status-publish","format-standard","hentry","category-nice-people-can-finish-first","category-positive-mental-attitude","category-self-love-acceptance"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Say You&#039;re Sorry If You Are - Lessons from a Recovering Doormat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2010\/08\/say-youre-sorry-if-you-are.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Say You&#039;re Sorry If You Are - Lessons from a Recovering Doormat\" \/>\n<meta property=\"og:description\" content=\"I&#8217;ve written about why it&#8217;s not good to say, &#8220;I&#8217;m sorry&#8221; out of habit, if you&#8217;re not sorry. DoorMats apologize whether they did something wrong or not. They often apologize for everything that goes wrong, whether they caused the problem or not, just because they were there. But leaving DoorMatville doesn&#8217;t mean leaving all courtesy&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2010\/08\/say-youre-sorry-if-you-are.html\" \/>\n<meta property=\"og:site_name\" content=\"Lessons from a Recovering Doormat\" \/>\n<meta property=\"article:published_time\" content=\"2010-08-30T12:01:00+00:00\" \/>\n<meta name=\"author\" content=\"Daylle Deanna Schwartz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Say You're Sorry If You Are - Lessons from a Recovering Doormat","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2010\/08\/say-youre-sorry-if-you-are.html","og_locale":"en_US","og_type":"article","og_title":"Say You're Sorry If You Are - Lessons from a Recovering Doormat","og_description":"I&#8217;ve written about why it&#8217;s not good to say, &#8220;I&#8217;m sorry&#8221; out of habit, if you&#8217;re not sorry. DoorMats apologize whether they did something wrong or not. They often apologize for everything that goes wrong, whether they caused the problem or not, just because they were there. But leaving DoorMatville doesn&#8217;t mean leaving all courtesy&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2010\/08\/say-youre-sorry-if-you-are.html","og_site_name":"Lessons from a Recovering Doormat","article_published_time":"2010-08-30T12:01:00+00:00","author":"Daylle Deanna Schwartz","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2010\/08\/say-youre-sorry-if-you-are.html","url":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2010\/08\/say-youre-sorry-if-you-are.html","name":"Say You're Sorry If You Are - Lessons from a Recovering Doormat","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/#website"},"datePublished":"2010-08-30T12:01:00+00:00","dateModified":"2010-08-30T12:01:00+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/#\/schema\/person\/4250884f68a588907744baa491f9df35"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2010\/08\/say-youre-sorry-if-you-are.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2010\/08\/say-youre-sorry-if-you-are.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2010\/08\/say-youre-sorry-if-you-are.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat"},{"@type":"ListItem","position":2,"name":"Say You&#8217;re Sorry If You Are"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/","name":"Lessons from a Recovering Doormat","description":"Beliefnet Voices - Daylle Deanna Schwartz","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/#\/schema\/person\/4250884f68a588907744baa491f9df35","name":"Daylle Deanna Schwartz","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-content\/wphb-cache\/gravatar\/83b\/83ba6e1423377712fe408a5fab971bfax96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-content\/wphb-cache\/gravatar\/83b\/83ba6e1423377712fe408a5fab971bfax96.jpg","caption":"Daylle Deanna Schwartz"},"description":"Daylle Deanna Schwartz is a speaker, self-empowerment counselor, best-selling author of 15 books, including Nice Girls Can Finish First (McGraw-Hill), All Men Are Jerks Until Proven Otherwise and founder of The Self-Love Movement\u2122 where she's giving away her 13th book, How Do I Love Me? Let Me Count the Ways, a She's appeared on hundreds of TV and radio shows, including Oprah, Howard Stern, and Good Morning America and has been quoted in dozens of publications, including the New York Times, Chicago Sun-Times, Cosmopolitan, Redbook, Marie Claire, and Men\u00b9s Health. After being a consummate People Pleaser who felt unworthy of getting her own needs met for many years, Daylle found a path of self-love that enabled her to build her self-esteem and reinvent herself into a dual career. She learned to get taken seriously without being overtly assertive when she became one of the first women to start an independent record label (on a dare!) and learned to play ball nicely and successfully in an industry dominated by men. To help independent musicians empower themselves, Daylle writes music business books for Billboard\/Random House, including the very popular Start &amp; Run Your Own Record Labe and I Don't Need a Record Deal! Daylle's books have been translated into over 10 languages and are popular around the world. She speaks for colleges, organizations and corporations. Through her company, Project Self-Empowerment, Daylle creates programs and materials to help people empower themselves. One goal is to raise the money to self-publish her book, How Do I Love Me? Let Me Count the Ways and give it away for free in colleges and through organizations, to give thanks for all her blessings. Daylle uses her writing and speaking to help others find the kind of contentment and empowerment that she has.","url":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/author\/dschwartz"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/posts\/411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/users\/83"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/comments?post=411"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/posts\/411\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/media?parent=411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/categories?post=411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/tags?post=411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}