{"id":359,"date":"2010-09-10T12:01:00","date_gmt":"2010-09-10T12:01:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/lessonsfromarecoveringdoormat\/2010\/09\/no-more.html"},"modified":"2010-09-10T12:01:00","modified_gmt":"2010-09-10T12:01:00","slug":"no-more","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2010\/09\/no-more.html","title":{"rendered":"No More!"},"content":{"rendered":"<p>When life is going your way, it&#8217;s easier to be happy. But you can smile even when it&#8217;s not perfect. I do it all the time! That&#8217;s what inner contentment can do for you. I&#8217;ve learned that contentment involves feeling in control of your life. DoorMats let other people make decisions for them. Nice People on Top take control of their own actions. When you feel in control, your confidence increases and it feeds good self-esteem.<\/p>\n<p><b>Control isn&#8217;t about making others do what you want. It is taking responsibility for what you do, or don&#8217;t do.<\/b><\/p>\n<p>Every time you do something you&#8217;ve put off, you take control. I hate doing laundry and it seems to take forever. Going up and down to the machines in my building kills precious time. So it often piles up. But, when I finally get it all done, I feel SOOO GOOD because I took control and did it! Munching on less sweets is controlling your eating. Being on time even once when you tend to be late is control. Saying no to someone&#8217;s request that you normally would do despite not having the time for it is control.<\/p>\n<p><b>Thinking about all the stuff you haven&#8217;t gotten done or what you could have done had you not given your time to someone else&#8217;s needs creates negative emotions about yourself and your life.<\/b><\/p>\n<p>Taking control by doing something you put off or saying no or doing anything else you&#8217;ve wanted to do but didn&#8217;t increases positive emotions and are acts of self-love. Control is taking care of you and YOUR needs. The more control you take, the more self-love you give. The more you push past obstacles, the better you will feel. The more you put your own needs first, the more control you feel, which translates to feeling better about you. The better you feel about you, the stronger you are to do more good for you.<\/p>\n<p><b>Seek to truly lift up your life so with more control over you.<\/b> <\/p>\n<p>Begin now&#8211;say, scream, proclaim, &#8220;No more!&#8221; No more excuses! No more complacency! No more procrastination! No more putting my needs after everyone else&#8217;s! No more whatever it is you do that makes you feel badly after. Keep saying it and you&#8217;ll eventually believe. It won&#8217;t change overnight. For me the transformation took years. But each little bit of control is a piece for building a strong foundation of self-love and confidence. Say over and over:<\/p>\n<div align=\"center\"><i>I take responsibility for myself. I chose to love myself enough to have the wonderful life I deserve<\/i>.<\/div>\n<p><b>Please leave comments under my posts so we can stay connected.<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When life is going your way, it&#8217;s easier to be happy. But you can smile even when it&#8217;s not perfect. I do it all the time! That&#8217;s what inner contentment can do for you. I&#8217;ve learned that contentment involves feeling in control of your life. DoorMats let other people make decisions for them. Nice People&hellip;<\/p>\n","protected":false},"author":83,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,6,2,10,15],"tags":[],"class_list":["post-359","post","type-post","status-publish","format-standard","hentry","category-nice-people-can-finish-first","category-positive-thinking","category-self-empowerment-confidence","category-self-esteem","category-self-love-acceptance"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>No More! - Lessons from a Recovering Doormat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2010\/09\/no-more.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"No More! - Lessons from a Recovering Doormat\" \/>\n<meta property=\"og:description\" content=\"When life is going your way, it&#8217;s easier to be happy. But you can smile even when it&#8217;s not perfect. I do it all the time! That&#8217;s what inner contentment can do for you. I&#8217;ve learned that contentment involves feeling in control of your life. DoorMats let other people make decisions for them. Nice People&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2010\/09\/no-more.html\" \/>\n<meta property=\"og:site_name\" content=\"Lessons from a Recovering Doormat\" \/>\n<meta property=\"article:published_time\" content=\"2010-09-10T12:01:00+00:00\" \/>\n<meta name=\"author\" content=\"Daylle Deanna Schwartz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"No More! - Lessons from a Recovering Doormat","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2010\/09\/no-more.html","og_locale":"en_US","og_type":"article","og_title":"No More! - Lessons from a Recovering Doormat","og_description":"When life is going your way, it&#8217;s easier to be happy. But you can smile even when it&#8217;s not perfect. I do it all the time! That&#8217;s what inner contentment can do for you. I&#8217;ve learned that contentment involves feeling in control of your life. DoorMats let other people make decisions for them. Nice People&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2010\/09\/no-more.html","og_site_name":"Lessons from a Recovering Doormat","article_published_time":"2010-09-10T12:01:00+00:00","author":"Daylle Deanna Schwartz","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2010\/09\/no-more.html","url":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2010\/09\/no-more.html","name":"No More! - Lessons from a Recovering Doormat","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/#website"},"datePublished":"2010-09-10T12:01:00+00:00","dateModified":"2010-09-10T12:01:00+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/#\/schema\/person\/4250884f68a588907744baa491f9df35"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2010\/09\/no-more.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2010\/09\/no-more.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2010\/09\/no-more.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat"},{"@type":"ListItem","position":2,"name":"No More!"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/","name":"Lessons from a Recovering Doormat","description":"Beliefnet Voices - Daylle Deanna Schwartz","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/#\/schema\/person\/4250884f68a588907744baa491f9df35","name":"Daylle Deanna Schwartz","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-content\/wphb-cache\/gravatar\/83b\/83ba6e1423377712fe408a5fab971bfax96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-content\/wphb-cache\/gravatar\/83b\/83ba6e1423377712fe408a5fab971bfax96.jpg","caption":"Daylle Deanna Schwartz"},"description":"Daylle Deanna Schwartz is a speaker, self-empowerment counselor, best-selling author of 15 books, including Nice Girls Can Finish First (McGraw-Hill), All Men Are Jerks Until Proven Otherwise and founder of The Self-Love Movement\u2122 where she's giving away her 13th book, How Do I Love Me? Let Me Count the Ways, a She's appeared on hundreds of TV and radio shows, including Oprah, Howard Stern, and Good Morning America and has been quoted in dozens of publications, including the New York Times, Chicago Sun-Times, Cosmopolitan, Redbook, Marie Claire, and Men\u00b9s Health. After being a consummate People Pleaser who felt unworthy of getting her own needs met for many years, Daylle found a path of self-love that enabled her to build her self-esteem and reinvent herself into a dual career. She learned to get taken seriously without being overtly assertive when she became one of the first women to start an independent record label (on a dare!) and learned to play ball nicely and successfully in an industry dominated by men. To help independent musicians empower themselves, Daylle writes music business books for Billboard\/Random House, including the very popular Start &amp; Run Your Own Record Labe and I Don't Need a Record Deal! Daylle's books have been translated into over 10 languages and are popular around the world. She speaks for colleges, organizations and corporations. Through her company, Project Self-Empowerment, Daylle creates programs and materials to help people empower themselves. One goal is to raise the money to self-publish her book, How Do I Love Me? Let Me Count the Ways and give it away for free in colleges and through organizations, to give thanks for all her blessings. Daylle uses her writing and speaking to help others find the kind of contentment and empowerment that she has.","url":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/author\/dschwartz"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/posts\/359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/users\/83"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/comments?post=359"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/posts\/359\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/media?parent=359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/categories?post=359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/tags?post=359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}