{"id":3307,"date":"2012-10-05T12:01:49","date_gmt":"2012-10-05T16:01:49","guid":{"rendered":"http:\/\/blog.beliefnet.com\/lessonsfromarecoveringdoormat\/?p=3307"},"modified":"2012-07-30T12:26:24","modified_gmt":"2012-07-30T16:26:24","slug":"take-down-your-barriers","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2012\/10\/take-down-your-barriers.html","title":{"rendered":"Take Down Your Barriers"},"content":{"rendered":"<p><a href=\"http:\/\/blog.beliefnet.com\/lessonsfromarecoveringdoormat\/files\/2012\/06\/Wall.jpg\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-3308\" title=\"Wall\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/91\/2012\/06\/Wall-300x224.jpg\" alt=\"\" width=\"300\" height=\"224\" \/><\/a>I often hear from people who come to me for counseling, and also from people in my travels, who are frustrated at not being able to do something they want. They usually have what they consider good reasons for why they can\u2019t do it. It\u2019s either someone else is causing a problem or a situation makes it impossible to do. I know how that feels since I used to be one of those who always had a good excuse for not going forward. It\u2019s so easy to blame other people or circumstance and so hard to take responsibility for not trying.<\/p>\n<p>Sometimes our reasons seem logical. Other times they\u2019re only logical to you. Fear is often a catalyst for letting obstacles stop you. I wanted to be happy and leave DoorMatville BUT\u2014the obstacles looked too big. How would I support myself if I got divorced? Where would I live? And the biggest back then\u2014who would want to be with me??? I thought so poorly of myself that I couldn\u2019t understand why any man would want to be my boyfriend\u2014and in those days I thought I needed a man to complete me. And I worried about not having any friends if I stopped being a people pleaser.<\/p>\n<p>So I stayed for much longer than I wanted to, burdened by the walls I put up in front of my desire to become an empowered woman. They cut off my ability to be happy and kept me stuck inside of them. I looked for what I could blame for being stuck. But ultimately, I did find a happier life by acknowledging that I was responsible for the walls that blocked my path to happiness. Once I did that, I was able to create a satisfying life.<\/p>\n<p>The next time you\u2019re feeling bad about not being able to do something you believe you want, and find yourself making excused for it, remember that you\u2019re only limited by the barriers that YOU put in front of you. No one can stop you if you don\u2019t let them. My biggest obstacle to leaving DoorMatville was I believed everyone should like me. The thought of saying \u201cno\u201d to someone seemed like a good way to alienate people. But I eventually decided freedom from pleasing was more important than being liked by all and I began to turn people down. Although some people called me selfish, or worse, I knew I had to stand up for me. That was one of the best decisions of my life!<\/p>\n<p>I wasted many years being an unhappy DoorMat because I refused to recognize that I put up the barriers I complained about. Taking them down enabled me a happy life. You can get past obstacles and conquers your fears if you don\u2019t let them stop you. You put up the barriers and you can take them down, one at a time, When you stop blaming people or circumstances for not getting what you want, you give yourself the power to go after it. So stop putting up barriers and go after what you want!<br \/>\n***************<\/p>\n<p>Take the <a href=\"http:\/\/howdoiloveme.com\/the-pledge\" target=\"_blank\"><strong>31 Days of Self-Love Challenge<\/strong><\/a>&#8211;a pledge to do something loving for yourself for the next 31 days&#8211;and get my book, <strong><a href=\"http:\/\/howdoiloveme.com\/the-book\" target=\"_blank\">How Do I Love Me? Let Me Count the Ways<\/a><\/strong> for free at <strong><a href=\"http:\/\/howdoiloveme.com\/\">http:\/\/howdoiloveme.com<\/a><\/strong>. Read my 31 Days of Self-Love Posts from 2012 <strong><a href=\"http:\/\/blog.beliefnet.com\/lessonsfromarecoveringdoormat\/2012\/02\/31-days-of-self-love-2012.html\" target=\"_blank\">HERE<\/a><\/strong>.<\/p>\n<p>Please leave comments under my posts so we can stay connected.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I often hear from people who come to me for counseling, and also from people in my travels, who are frustrated at not being able to do something they want. They usually have what they consider good reasons for why they can\u2019t do it. It\u2019s either someone else is causing a problem or a situation&hellip;<\/p>\n","protected":false},"author":83,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[434,88],"class_list":["post-3307","post","type-post","status-publish","format-standard","hentry","category-nice-people-can-finish-first","tag-clearing-blocks","tag-self-empowerment"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Take Down Your Barriers - Lessons from a Recovering Doormat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2012\/10\/take-down-your-barriers.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Take Down Your Barriers - Lessons from a Recovering Doormat\" \/>\n<meta property=\"og:description\" content=\"I often hear from people who come to me for counseling, and also from people in my travels, who are frustrated at not being able to do something they want. They usually have what they consider good reasons for why they can\u2019t do it. It\u2019s either someone else is causing a problem or a situation&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2012\/10\/take-down-your-barriers.html\" \/>\n<meta property=\"og:site_name\" content=\"Lessons from a Recovering Doormat\" \/>\n<meta property=\"article:published_time\" content=\"2012-10-05T16:01:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-07-30T16:26:24+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/lessonsfromarecoveringdoormat\/files\/2012\/06\/Wall-300x224.jpg\" \/>\n<meta name=\"author\" content=\"Daylle Deanna Schwartz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Take Down Your Barriers - Lessons from a Recovering Doormat","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2012\/10\/take-down-your-barriers.html","og_locale":"en_US","og_type":"article","og_title":"Take Down Your Barriers - Lessons from a Recovering Doormat","og_description":"I often hear from people who come to me for counseling, and also from people in my travels, who are frustrated at not being able to do something they want. They usually have what they consider good reasons for why they can\u2019t do it. 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Let Me Count the Ways, a She's appeared on hundreds of TV and radio shows, including Oprah, Howard Stern, and Good Morning America and has been quoted in dozens of publications, including the New York Times, Chicago Sun-Times, Cosmopolitan, Redbook, Marie Claire, and Men\u00b9s Health. After being a consummate People Pleaser who felt unworthy of getting her own needs met for many years, Daylle found a path of self-love that enabled her to build her self-esteem and reinvent herself into a dual career. She learned to get taken seriously without being overtly assertive when she became one of the first women to start an independent record label (on a dare!) and learned to play ball nicely and successfully in an industry dominated by men. To help independent musicians empower themselves, Daylle writes music business books for Billboard\/Random House, including the very popular Start &amp; Run Your Own Record Labe and I Don't Need a Record Deal! Daylle's books have been translated into over 10 languages and are popular around the world. She speaks for colleges, organizations and corporations. Through her company, Project Self-Empowerment, Daylle creates programs and materials to help people empower themselves. One goal is to raise the money to self-publish her book, How Do I Love Me? Let Me Count the Ways and give it away for free in colleges and through organizations, to give thanks for all her blessings. Daylle uses her writing and speaking to help others find the kind of contentment and empowerment that she has.","url":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/author\/dschwartz"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/posts\/3307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/users\/83"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/comments?post=3307"}],"version-history":[{"count":5,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/posts\/3307\/revisions"}],"predecessor-version":[{"id":3457,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/posts\/3307\/revisions\/3457"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/media?parent=3307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/categories?post=3307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/tags?post=3307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}