{"id":3298,"date":"2012-10-08T12:01:22","date_gmt":"2012-10-08T16:01:22","guid":{"rendered":"http:\/\/blog.beliefnet.com\/lessonsfromarecoveringdoormat\/?p=3298"},"modified":"2012-07-30T12:32:14","modified_gmt":"2012-07-30T16:32:14","slug":"making-a-commitment-to-grow","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2012\/10\/making-a-commitment-to-grow.html","title":{"rendered":"Making a Commitment to Grow"},"content":{"rendered":"<p><a href=\"https:\/\/wp-media.beliefnet.com\/sites\/91\/2011\/10\/pen-and-paper.jpg\"><img decoding=\"async\" class=\"alignleft  wp-image-2273\" title=\"pen and paper\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/91\/2011\/10\/pen-and-paper.jpg\" alt=\"\" width=\"327\" height=\"245\" \/><\/a>When I was a DoorMat, I went in circles around what I wanted to do. Of course I wanted to leave DoorMatville, and vowed often to do it, but I stayed for years after. Every time someone pushed me too far, I knew I had to take more control over my life. But knowing what you want to do and doing it are two very different things. I\u2019d get determined, actually say \u201cno\u201d to someone, but then got guilted back to being a people pleaser. I was desperate for a career I loved where I could use my creative mind but was too scared to apply for something.<\/p>\n<p>It took me many years to realize that if I wanted to grow as a person and get to a better place in life, I had to make a commitment to do so. Making a commitment to grow takes several things:<\/p>\n<p>\u2022\u00a0\u00a0 <strong>\u00a0Desire<\/strong>: You have to want it more than you want to not rock the boat. You have to want it more than you want to please everyone around you. You have to want it more than you want to not have to deal with the fear you have of moving forward. You have to want it more than you want to maintain what you might perceive as the security of remaining where you are. You have to want it more than you want to keep your old habits.<\/p>\n<p>For example, many people want to improve their bodies but few accomplish it because their desire to continue their poor eating habits and laziness about exercising is stronger than the desire to get into shape. You have to want the change more than you want what you have now. If you want to grow into a more fabulous, happy person, you have to want it more than you don&#8217;t want to face your fears.<\/p>\n<p>\u2022\u00a0\u00a0 \u00a0<strong>Some sort of a plan<\/strong>: To have the best chance of improving yourself and your life you need to have some kind of actionable plan. Things don\u2019t just change because you want them to. There\u2019s no wish fairy to make you lose weight or to love yourself or build your confidence. You need to figure out things you can do to get it. If you can\u2019t, it probably won\u2019t happen. Write down your intention on a paper that you can see often.<\/p>\n<p>If you want to lose weight, figure out how to change your eating habits and plan times for exercise. If you want to love yourself more, make time to be loving to you. If you want to build your confidence and feel more powerful, decide who drains your time and how you can stop pleasing everyone. Even if you plan for one teeny baby step at a time, it can get you closer to your desires.<\/p>\n<p>\u2022\u00a0\u00a0 \u00a0<strong>Action<\/strong>: If you sit around all day wishing and hoping for a way to get to where you want to go, you may still be where you are years form you. You have to do something. You have to take a small step and then another behind it. You have to say \u201cno\u201d to at least one person, do at least one kind thing for yourself. You have to change one thing you\u2019re in the habit of doing that you know hinders you from reaching your desire.<\/p>\n<p>It took years from the time I wanted to leave DoorMatville to get to a place where I wanted it badly enough to stop pleasing everyone. I had to build my self-love slowly in order to have the strength to move to the next phase. Building self-love fueled my desire enough to want to empower myself more that I wanted to please and be liked by everyone. Then I made a plan for slowly cutting back on what I did for others. Each time I said \u201cno\u201d to a request, I noticed nothing terrible happened and I was able to do it more. It was hard to make the first change in how I handled people but my commitment to be more empowered pushed me to do it.<\/p>\n<p>By committing to get myself out of DoorMatville, I was able to exit that place of unhappiness. The further away I got, the more I felt motivated to take more action. But it was deliberately committing to getting on the train out that allowed me to do it. No matter what you want to change\u00a0that will improve your life in some way in order to grow as a person, make a real, serious commitment to do it. That\u2019s a good first step to make it happen!<br \/>\n***************<\/p>\n<p>Take the <a href=\"http:\/\/howdoiloveme.com\/the-pledge\" target=\"_blank\"><strong>31 Days of Self-Love Challenge<\/strong><\/a>&#8211;a pledge to do something loving for yourself for the next 31 days&#8211;and get my book, <strong><a href=\"http:\/\/howdoiloveme.com\/the-book\" target=\"_blank\">How Do I Love Me? Let Me Count the Ways<\/a><\/strong> for free at <strong><a href=\"http:\/\/howdoiloveme.com\/\">http:\/\/howdoiloveme.com<\/a><\/strong>. Read my 31 Days of Self-Love Posts from 2012 <strong><a href=\"http:\/\/blog.beliefnet.com\/lessonsfromarecoveringdoormat\/2012\/02\/31-days-of-self-love-2012.html\" target=\"_blank\">HERE<\/a><\/strong>.<\/p>\n<p>Please leave comments under my posts so we can stay connected.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When I was a DoorMat, I went in circles around what I wanted to do. Of course I wanted to leave DoorMatville, and vowed often to do it, but I stayed for years after. Every time someone pushed me too far, I knew I had to take more control over my life. But knowing what&hellip;<\/p>\n","protected":false},"author":83,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,2,15],"tags":[433,88],"class_list":["post-3298","post","type-post","status-publish","format-standard","hentry","category-nice-people-can-finish-first","category-self-empowerment-confidence","category-self-love-acceptance","tag-growing-into-yourself","tag-self-empowerment"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Making a Commitment to Grow - Lessons from a Recovering Doormat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2012\/10\/making-a-commitment-to-grow.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Making a Commitment to Grow - Lessons from a Recovering Doormat\" \/>\n<meta property=\"og:description\" content=\"When I was a DoorMat, I went in circles around what I wanted to do. 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But knowing what&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2012\/10\/making-a-commitment-to-grow.html\" \/>\n<meta property=\"og:site_name\" content=\"Lessons from a Recovering Doormat\" \/>\n<meta property=\"article:published_time\" content=\"2012-10-08T16:01:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-07-30T16:32:14+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/lessonsfromarecoveringdoormat\/files\/2011\/10\/pen-and-paper.jpg\" \/>\n<meta name=\"author\" content=\"Daylle Deanna Schwartz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Making a Commitment to Grow - Lessons from a Recovering Doormat","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2012\/10\/making-a-commitment-to-grow.html","og_locale":"en_US","og_type":"article","og_title":"Making a Commitment to Grow - Lessons from a Recovering Doormat","og_description":"When I was a DoorMat, I went in circles around what I wanted to do. Of course I wanted to leave DoorMatville, and vowed often to do it, but I stayed for years after. Every time someone pushed me too far, I knew I had to take more control over my life. 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Let Me Count the Ways, a She's appeared on hundreds of TV and radio shows, including Oprah, Howard Stern, and Good Morning America and has been quoted in dozens of publications, including the New York Times, Chicago Sun-Times, Cosmopolitan, Redbook, Marie Claire, and Men\u00b9s Health. After being a consummate People Pleaser who felt unworthy of getting her own needs met for many years, Daylle found a path of self-love that enabled her to build her self-esteem and reinvent herself into a dual career. She learned to get taken seriously without being overtly assertive when she became one of the first women to start an independent record label (on a dare!) and learned to play ball nicely and successfully in an industry dominated by men. To help independent musicians empower themselves, Daylle writes music business books for Billboard\/Random House, including the very popular Start &amp; Run Your Own Record Labe and I Don't Need a Record Deal! Daylle's books have been translated into over 10 languages and are popular around the world. She speaks for colleges, organizations and corporations. Through her company, Project Self-Empowerment, Daylle creates programs and materials to help people empower themselves. One goal is to raise the money to self-publish her book, How Do I Love Me? Let Me Count the Ways and give it away for free in colleges and through organizations, to give thanks for all her blessings. Daylle uses her writing and speaking to help others find the kind of contentment and empowerment that she has.","url":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/author\/dschwartz"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/posts\/3298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/users\/83"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/comments?post=3298"}],"version-history":[{"count":6,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/posts\/3298\/revisions"}],"predecessor-version":[{"id":3383,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/posts\/3298\/revisions\/3383"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/media?parent=3298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/categories?post=3298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/tags?post=3298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}