{"id":312,"date":"2007-10-26T14:56:00","date_gmt":"2007-10-26T14:56:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/lessonsfromarecoveringdoormat\/2007\/10\/giving-permission-with-silence.html"},"modified":"2007-10-26T14:56:00","modified_gmt":"2007-10-26T14:56:00","slug":"giving-permission-with-silence","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2007\/10\/giving-permission-with-silence.html","title":{"rendered":"Giving Permission with Silence"},"content":{"rendered":"<p><a href=\"http:\/\/3.bp.blogspot.com\/_W3h59OgJIAA\/RyI9CyefliI\/AAAAAAAAAEw\/WP19OkLku4c\/s1600-h\/face_01.jpg\"><img decoding=\"async\" style=\"float:left;margin:0 10px 10px 0;cursor:pointer;cursor:hand\" src=\"https:\/\/3.bp.blogspot.com\/_W3h59OgJIAA\/RyI9CyefliI\/AAAAAAAAAEw\/WP19OkLku4c\/s200\/face_01.jpg\" border=\"0\" \/><\/a><br \/>Since this week I\u2019ve been encouraging you to be true to what you really want, I\u2019ll end the week with this thought. <\/p>\n<p><span style=\"font-weight:bold\">People continue to do what they get away with. If you don\u2019t tell them that something is unacceptable, your silence gives them permission to continue doing it.<\/span><\/p>\n<p>Do you complain to friends about job inequities but continue to work hard? Do you let your partner control your relationship by buying into the belief that you need one to be complete? Or that you\u2019d feel like a failure if it didn\u2019t work out? <span style=\"font-weight:bold\">Do you brood in silence, rather than risk losing someone who does you wrong?<\/span><\/p>\n<p>When I was a DoorMat, I let people take me for granted and shut my mouth when those I&#8217;d helped over and over ignored my needs. I laughed off disrespect and closed my eyes to poor treatment. My <span style=\"font-weight:bold\">inability to communicate anger gave people the unspoken right to continue bad behavior<\/span>. If you don\u2019t voice dissatisfaction, how can you get satisfied? Silence says you won\u2019t make a fuss. And while a fuss isn\u2019t necessary, speaking up is. <\/p>\n<p><span style=\"font-weight:bold\">Margaret Atwood said, \u201cPowerlessness and silence go together.&#8221; <\/span><\/p>\n<p>If you don\u2019t take control and express what is unacceptable, nothing changes. <span style=\"font-weight:bold\">If you act like everything is okay, the bad behavior will continue.<\/span> If you accept apologies over and over while the unacceptable behavior continues, you give them permission to do what they please in exchange for a cheap apology. <\/p>\n<p><span style=\"font-weight:bold\">DoorMats feel like victims.<\/span> They\u2019re not victims of those who hurt them. They\u2019re only victims of themselves. <span style=\"font-weight:bold\">Inability to address a probably is your choice.<\/span> If someone hits you and you stay, it\u2019s YOUR choice. If someone talks to you disrespectfully and you ignore it, it\u2019s YOUR choice to let it continue. I blamed everyone when people hurt me. \u201cHow dare they take advantage of me?\u201d Why did he keep lying? \u201cWhy did she never repay the money I loaned, and loaned again?\u201d Because I let them! <\/p>\n<p><span style=\"font-weight:bold\">I learned how to better empower myself by acknowledging that it all happened because I didn\u2019t speak up.<\/span><\/p>\n<p>Your power begins and ends with you and your perception of your situations. <span style=\"font-weight:bold\">You can stay silent and delude yourself that you\u2019re a victim of other people treating you badly, or let them know you will no long accept it.<\/span> And if you\u2019d prefer to send a strong message silently, quietly walk away and close the door on your way out! <br \/><!-- AddThis Bookmark Button BEGIN --><br \/><a href=\"http:\/\/www.addthis.com\/bookmark.php\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/s9.addthis.com\/button1-bm.gif\" width=\"125\" height=\"16\" border=\"0\" alt=\"AddThis Social Bookmark Button\" \/><\/a> var addthis_pub = &#8216;wryter&#8217;;  <br \/><!-- AddThis Bookmark Button END --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Since this week I\u2019ve been encouraging you to be true to what you really want, I\u2019ll end the week with this thought. People continue to do what they get away with. If you don\u2019t tell them that something is unacceptable, your silence gives them permission to continue doing it. Do you complain to friends about&hellip;<\/p>\n","protected":false},"author":83,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-312","post","type-post","status-publish","format-standard","hentry","category-nice-people-can-finish-first"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Giving Permission with Silence - Lessons from a Recovering Doormat<\/title>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Giving Permission with Silence - Lessons from a Recovering Doormat\" \/>\n<meta property=\"og:description\" content=\"Since this week I\u2019ve been encouraging you to be true to what you really want, I\u2019ll end the week with this thought. People continue to do what they get away with. If you don\u2019t tell them that something is unacceptable, your silence gives them permission to continue doing it. Do you complain to friends about&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2007\/10\/giving-permission-with-silence.html\" \/>\n<meta property=\"og:site_name\" content=\"Lessons from a Recovering Doormat\" \/>\n<meta property=\"article:published_time\" content=\"2007-10-26T14:56:00+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/3.bp.blogspot.com\/_W3h59OgJIAA\/RyI9CyefliI\/AAAAAAAAAEw\/WP19OkLku4c\/s200\/face_01.jpg\" \/>\n<meta name=\"author\" content=\"Daylle Deanna Schwartz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Giving Permission with Silence - Lessons from a Recovering Doormat","robots":{"index":"noindex","follow":"nofollow"},"og_locale":"en_US","og_type":"article","og_title":"Giving Permission with Silence - Lessons from a Recovering Doormat","og_description":"Since this week I\u2019ve been encouraging you to be true to what you really want, I\u2019ll end the week with this thought. People continue to do what they get away with. If you don\u2019t tell them that something is unacceptable, your silence gives them permission to continue doing it. 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Let Me Count the Ways, a She's appeared on hundreds of TV and radio shows, including Oprah, Howard Stern, and Good Morning America and has been quoted in dozens of publications, including the New York Times, Chicago Sun-Times, Cosmopolitan, Redbook, Marie Claire, and Men\u00b9s Health. After being a consummate People Pleaser who felt unworthy of getting her own needs met for many years, Daylle found a path of self-love that enabled her to build her self-esteem and reinvent herself into a dual career. She learned to get taken seriously without being overtly assertive when she became one of the first women to start an independent record label (on a dare!) and learned to play ball nicely and successfully in an industry dominated by men. To help independent musicians empower themselves, Daylle writes music business books for Billboard\/Random House, including the very popular Start &amp; Run Your Own Record Labe and I Don't Need a Record Deal! Daylle's books have been translated into over 10 languages and are popular around the world. She speaks for colleges, organizations and corporations. Through her company, Project Self-Empowerment, Daylle creates programs and materials to help people empower themselves. One goal is to raise the money to self-publish her book, How Do I Love Me? Let Me Count the Ways and give it away for free in colleges and through organizations, to give thanks for all her blessings. Daylle uses her writing and speaking to help others find the kind of contentment and empowerment that she has.","url":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/author\/dschwartz"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/posts\/312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/users\/83"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/comments?post=312"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/posts\/312\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/media?parent=312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/categories?post=312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/tags?post=312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}