{"id":300,"date":"2007-11-20T17:36:00","date_gmt":"2007-11-20T17:36:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/lessonsfromarecoveringdoormat\/2007\/11\/developing-conscious-gratitude.html"},"modified":"2007-11-20T17:36:00","modified_gmt":"2007-11-20T17:36:00","slug":"developing-conscious-gratitude","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2007\/11\/developing-conscious-gratitude.html","title":{"rendered":"Developing Conscious Gratitude"},"content":{"rendered":"<p><a href=\"http:\/\/1.bp.blogspot.com\/_W3h59OgJIAA\/R0NkYox5N6I\/AAAAAAAAAGk\/BNVdGJsUonw\/s1600-h\/thumb%27s+up.jpg\"><img decoding=\"async\" style=\"float:left;margin:0 10px 10px 0;cursor:pointer;cursor:hand\" src=\"https:\/\/1.bp.blogspot.com\/_W3h59OgJIAA\/R0NkYox5N6I\/AAAAAAAAAGk\/BNVdGJsUonw\/s200\/thumb%27s+up.jpg\" border=\"0\" \/><\/a><br \/>With Thanksgiving coming up, I had to join all the other bloggers who are writing about gratitude. I\u2019m always blown away by the extent to which having <span style=\"font-weight:bold\">gratitude attracts more goodies<\/span>. While it\u2019s good to give thanks on the holiday, you shouldn\u2019t limit it to one day. Holidays are a nice reminder, but don\u2019t save it all up for Thursday! Learn how to manifest more and feel truly good from develop a conscious feeling of gratitude.<\/p>\n<p><span style=\"font-weight:bold\">Feeling gratitude for what you have attracts more to be grateful for. Gratitude is like fuel for the Law of Attraction!<\/span><\/p>\n<p>It\u2019s in all my books. But no matter how strong faith is, <span style=\"font-weight:bold\">it\u2019s easy to forget to be grateful, or to do it by rote, instead of with your heart<\/span>. I look up many times a day and say thanks for small things that go right&#8211;getting somewhere faster than usual, connecting with someone important, a beautiful day, a headache leaving, etc. <span style=\"font-weight:bold\">The more I appreciate, the better life gets.<\/span> I also say \u201cthank you\u201d in advance of what I want in order to reinforce my expectation. \u201cThank you for good weather for my party tomorrow.\u201d People ask how I\u2019m able to smile most of the time. <\/p>\n<p><span style=\"font-weight:bold\">Being consciously grateful for my blessings increases my happiness by a lot. And happiness makes life more beautiful!<\/span><\/p>\n<p>Do you consciously appreciate your blessings? You should! Gratitude attracts more blessings. It\u2019s a great mood booster\u2014a reminder of your goodies. Keep a blessings journal. Every night, write down something that you\u2019re grateful for that day. <span style=\"font-weight:bold\">Even if you have to dig and stretch, find some good that came with your day.<\/span> A record of your blessings keeps you focused on the positive things in your life and may inspire you to attract more goodies!<\/p>\n<p>I recently began a <span style=\"font-weight:bold\">Yahoo! Group called \u201cConscious Gratitude\u201d<\/span> and invite you all to join. It\u2019s free and just beginning so I don\u2019t know exactly where it will go. You can choose to get emails as they come in or in groups of 25 in digest form each day. Join me in being more consciously grateful!<\/p>\n<p>Acknowledging blessings brings you more. <span style=\"font-weight:bold\">I\u2019ve created this group to help us all become more conscious of the good in our lives. How will it work?<\/span><\/p>\n<p> * Start paying attention to little things that you can be grateful for.<br \/> * Send one or more in an email to the group, whenever you find them. Everyone signed up will get it.<br \/> * You\u2019ll read everyone else\u2019s. That will trigger more consciousness of things you can show gratitude for that you may not have thought of. Every time an email with blessings arrives, it may trigger your consciousness to pay attention to your own. <br \/> * If receiving them becomes too much, you can also participate by just reading the messages online and sending your blessings. <br \/> * Sharing yours will increase your consciousness of being grateful for all the blessings you already have. The more you\u2019re grateful for, the more you receive. <br \/> * You can also comment on what others say and encourage people that write about one step made toward a bigger goal.<br \/> * You can unsubscribe to the group any time you choose.<br \/> * Consciousness brings many rewards. This group will help to create more!<\/p>\n<p>Our group is still small but I must say, I read every post and it raises my consciousness and I <span style=\"font-weight:bold\">get ideas of things to be grateful for <\/span>but don\u2019t think of. And, I\u2019m more conscious of expressing my gratitude. <\/p>\n<p>We\u2019re all in this life together. Bonding through blessings is a wonderful way to stay connected to positive energy. <span style=\"font-weight:bold\">If you\u2019d like to join, subscribe by sending an email to: consciousgratitude-subscribe@yahoogroups.com.<\/span> In your first message, tell us a little about yourself if you\u2019d like. State one or more of your blessings. And feel free to tell others who might benefit from participating about it.<\/p>\n<p><span style=\"font-weight:bold\">If you enjoyed my post, please leave a comment and\/or click on the bookmark and write a short review at some of the sites, especially Stumbleupon. Thanks!<\/span><br \/><!-- AddThis Bookmark Button BEGIN --><br \/><a href=\"http:\/\/www.addthis.com\/bookmark.php\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/s9.addthis.com\/button1-bm.gif\" width=\"125\" height=\"16\" border=\"0\" alt=\"AddThis Social Bookmark Button\" \/><\/a> var addthis_pub = &#8216;wryter&#8217;;  <br \/><!-- AddThis Bookmark Button END --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>With Thanksgiving coming up, I had to join all the other bloggers who are writing about gratitude. I\u2019m always blown away by the extent to which having gratitude attracts more goodies. While it\u2019s good to give thanks on the holiday, you shouldn\u2019t limit it to one day. Holidays are a nice reminder, but don\u2019t save&hellip;<\/p>\n","protected":false},"author":83,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-300","post","type-post","status-publish","format-standard","hentry","category-conscious-gratitude"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Developing Conscious Gratitude - Lessons from a Recovering Doormat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2007\/11\/developing-conscious-gratitude.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Developing Conscious Gratitude - Lessons from a Recovering Doormat\" \/>\n<meta property=\"og:description\" content=\"With Thanksgiving coming up, I had to join all the other bloggers who are writing about gratitude. I\u2019m always blown away by the extent to which having gratitude attracts more goodies. While it\u2019s good to give thanks on the holiday, you shouldn\u2019t limit it to one day. 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Let Me Count the Ways, a She's appeared on hundreds of TV and radio shows, including Oprah, Howard Stern, and Good Morning America and has been quoted in dozens of publications, including the New York Times, Chicago Sun-Times, Cosmopolitan, Redbook, Marie Claire, and Men\u00b9s Health. After being a consummate People Pleaser who felt unworthy of getting her own needs met for many years, Daylle found a path of self-love that enabled her to build her self-esteem and reinvent herself into a dual career. She learned to get taken seriously without being overtly assertive when she became one of the first women to start an independent record label (on a dare!) and learned to play ball nicely and successfully in an industry dominated by men. To help independent musicians empower themselves, Daylle writes music business books for Billboard\/Random House, including the very popular Start &amp; Run Your Own Record Labe and I Don't Need a Record Deal! Daylle's books have been translated into over 10 languages and are popular around the world. She speaks for colleges, organizations and corporations. Through her company, Project Self-Empowerment, Daylle creates programs and materials to help people empower themselves. One goal is to raise the money to self-publish her book, How Do I Love Me? Let Me Count the Ways and give it away for free in colleges and through organizations, to give thanks for all her blessings. Daylle uses her writing and speaking to help others find the kind of contentment and empowerment that she has.","url":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/author\/dschwartz"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/posts\/300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/users\/83"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/comments?post=300"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/posts\/300\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/media?parent=300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/categories?post=300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/tags?post=300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}