{"id":2764,"date":"2012-02-16T12:01:14","date_gmt":"2012-02-16T17:01:14","guid":{"rendered":"http:\/\/blog.beliefnet.com\/lessonsfromarecoveringdoormat\/?p=2764"},"modified":"2012-02-10T22:13:30","modified_gmt":"2012-02-11T03:13:30","slug":"strategies-to-achieve-goals","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2012\/02\/strategies-to-achieve-goals.html","title":{"rendered":"Strategies to Achieve Goals"},"content":{"rendered":"

\"\"<\/a>I\u2019m delighted to have Siimon Reynolds<\/strong><\/a> as my guest today. He\u2019s an internationally renowned high-performance expert what he describes as the \u201cpredictable science of success and achievement.\u201d As a highly motivated executive himself, Reynolds co-founded Photon Group, which in eight years grew from a staff of 2 to 6000, thereby becoming the 15th largest marketing services group in the world with operations in 14 countries.<\/p>\n

Reynolds has coached and motivated a number of the world\u2019s largest corporations, including: Apple, BP, Citibank, IBM, IKEA, Sony, and Volvo. He has been featured on 60 Minutes, Today, Bloomberg and many other primary news outlets. His books have been published in ten countries. In his new one, Why People Fail: The 16 Obstacles To Success And How You Can Overcome Them<\/strong><\/a>, he has many suggestions for getting past the obstacles you may encounter so you can find the success you desire. Here\u2019s what he has to say:<\/p>\n

Proven Strategies to Achieve Your Goals<\/strong>
\nBy Siimon Reynolds<\/a><\/strong><\/p>\n

You made your New Year\u2019s resolutions a few weeks ago. So, how’s your progress so far? \u00a0If you’re like most people, you might need some encouragement. If that’s the case, here are some proven strategies to help you achieve your goals:<\/p>\n

Be Accountable<\/strong>. If you have a big goal for 2012 tell people about it. That way you’ll be more likely to follow through. Even better, arrange with a friend to report to each other how you went with your goals, at the end of every day. That way you can keep each other motivated and on track.<\/p>\n

Do Your Most Important Task First<\/strong>. We’re all so busy we sometimes never get to the goals that really count. The best solution for this is to make sure you always do your most important task at the start of the workday. Not only will you make much more progress, you’ll feel fantastic all day long.<\/p>\n

??Train Your Brain.<\/strong>\u00a0Spend a few minutes every morning ‘seeing’ yourself achieving your goal in your mind. Make it like a movie (you can even play your favorite song to make the picture more vibrant.) \u00a0Research shows we often become what we visualize.<\/p>\n

Plan Your Day<\/strong>. You’ll get twice as much done if you take 5 minutes at the start of the day to plan your schedule. Write down your list of To Do’s then write an ‘A’ next to the most important tasks. Then write a ‘B’ next to the less important tasks, and a ‘C’ next to those tasks that don’t really matter. Then train yourself to do the A’s first. With just this method alone you’ll get more done in a week than most people do in a month.<\/p>\n

Be Your Own Coach<\/strong>. We all talk to ourselves at times, but many of us are far too self critical. Try talking to yourself each day as if you are your own life coach. Be positive, supportive and uplifting. But demand high standards from yourself. When you change your self talk so that its always positive, you’ll quickly improve your results.<\/p>\n

Regulate Your Life.<\/strong> The mind likes order. So try to regulate as many aspects of your life as you can. Get up at the same time of the day, and go to bed around the same time too. Exercise at pre-set times each week, eat at roughly the same time and do you work between set time periods. By making your life more orderly you’ll start to feel much more in control and happier.<\/p>\n

Set Deadlines<\/strong>. According to Parkinsons’s Law, ‘Work expands to fill the time allotted for it’. In other words, if you give yourself a lot of time to do something, you’ll use all of that time. It’s better to give yourself short deadlines to get your tasks done, rather than race through them. By giving yourself real deadlines, you’ll be much more efficient, get your work done faster and achieve many more of your goals for 2012 and beyond.
\n*********************
\nCheck out Siimon Reynolds<\/strong><\/a>‘ book, Why People Fail: The 16 Obstacles To Success And How You Can Overcome Them<\/strong><\/a>,<\/p>\n

*********************<\/p>\n

Take the 31 Days of Self-Love Challenge<\/strong><\/a> and get my book, How Do I Love Me? Let Me Count the Ways<\/a><\/strong> for free at http:\/\/howdoiloveme.com<\/a><\/strong>. And you can post your loving acts HERE<\/a><\/strong> to reinforce your intention to love yourself. Read my 31 Days of Self-Love Posts HERE<\/a><\/strong>.<\/strong><\/p>\n

Please leave comments under my posts so we can stay connected.<\/p>\n","protected":false},"excerpt":{"rendered":"

I\u2019m delighted to have Siimon Reynolds as my guest today. He\u2019s an internationally renowned high-performance expert what he describes as the \u201cpredictable science of success and achievement.\u201d As a highly motivated executive himself, Reynolds co-founded Photon Group, which in eight years grew from a staff of 2 to 6000, thereby becoming the 15th largest marketing…<\/p>\n","protected":false},"author":83,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[235,294,122,295],"class_list":["post-2764","post","type-post","status-publish","format-standard","hentry","category-self-empowerment-confidence","tag-failure","tag-siimon-reynolds","tag-success","tag-why-people-fail"],"yoast_head":"\nStrategies to Achieve Goals - Lessons from a Recovering Doormat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2012\/02\/strategies-to-achieve-goals.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strategies to Achieve Goals - Lessons from a Recovering Doormat\" \/>\n<meta property=\"og:description\" content=\"I\u2019m delighted to have Siimon Reynolds as my guest today. He\u2019s an internationally renowned high-performance expert what he describes as the \u201cpredictable science of success and achievement.\u201d As a highly motivated executive himself, Reynolds co-founded Photon Group, which in eight years grew from a staff of 2 to 6000, thereby becoming the 15th largest marketing…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2012\/02\/strategies-to-achieve-goals.html\" \/>\n<meta property=\"og:site_name\" content=\"Lessons from a Recovering Doormat\" \/>\n<meta property=\"article:published_time\" content=\"2012-02-16T17:01:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-02-11T03:13:30+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/lessonsfromarecoveringdoormat\/files\/2012\/02\/Slimon-Reynolds-Cover-199x300.jpg\" \/>\n<meta name=\"author\" content=\"Daylle Deanna Schwartz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Strategies to Achieve Goals - Lessons from a Recovering Doormat","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2012\/02\/strategies-to-achieve-goals.html","og_locale":"en_US","og_type":"article","og_title":"Strategies to Achieve Goals - Lessons from a Recovering Doormat","og_description":"I\u2019m delighted to have Siimon Reynolds as my guest today. 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Let Me Count the Ways, a She's appeared on hundreds of TV and radio shows, including Oprah, Howard Stern, and Good Morning America and has been quoted in dozens of publications, including the New York Times, Chicago Sun-Times, Cosmopolitan, Redbook, Marie Claire, and Men\u00b9s Health. After being a consummate People Pleaser who felt unworthy of getting her own needs met for many years, Daylle found a path of self-love that enabled her to build her self-esteem and reinvent herself into a dual career. She learned to get taken seriously without being overtly assertive when she became one of the first women to start an independent record label (on a dare!) and learned to play ball nicely and successfully in an industry dominated by men. To help independent musicians empower themselves, Daylle writes music business books for Billboard\/Random House, including the very popular Start & Run Your Own Record Labe and I Don't Need a Record Deal! Daylle's books have been translated into over 10 languages and are popular around the world. She speaks for colleges, organizations and corporations. Through her company, Project Self-Empowerment, Daylle creates programs and materials to help people empower themselves. One goal is to raise the money to self-publish her book, How Do I Love Me? Let Me Count the Ways and give it away for free in colleges and through organizations, to give thanks for all her blessings. 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