{"id":1880,"date":"2011-08-11T12:01:04","date_gmt":"2011-08-11T16:01:04","guid":{"rendered":"http:\/\/blog.beliefnet.com\/lessonsfromarecoveringdoormat\/?p=1880"},"modified":"2011-07-13T14:14:07","modified_gmt":"2011-07-13T18:14:07","slug":"when-friendship-feels-rocky","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2011\/08\/when-friendship-feels-rocky.html","title":{"rendered":"When Friendship Feels Rocky"},"content":{"rendered":"<p><a href=\"http:\/\/blog.beliefnet.com\/lessonsfromarecoveringdoormat\/files\/2011\/07\/irene-Levine1.jpg\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-1882\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/91\/2011\/07\/irene-Levine1-199x300.jpg\" alt=\"\" width=\"199\" height=\"300\" \/><\/a>I\u2019m delighted to have <a href=\"http:\/\/www.irenelevine.com\" target=\"_blank\"><strong>Irene S. Levine<\/strong><\/a>, PhD is a journalist and psychologist as my guest today. She blogs as &#8220;The Friendship Doctor&#8221; on The Huffington Post, Psychology Today and NBC Life Goes Strong. Irene is the author of <a href=\"http:\/\/www.amazon.com\/gp\/product\/1590200403?ie=UTF8&amp;tag=thefrieblogfr-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1590200403\" target=\"_blank\"><strong>Best Friends Forever: Surviving A Break-Up With Your Best Friend<\/strong><\/a> and created <a href=\"http:\/\/www.TheFriendshipBlog.com\" target=\"_blank\"><strong>The Friendship Blog<\/strong><\/a>. Sometimes friendships don\u2019t last forever. Here\u2019s some of Irene\u2019s tips for recognizing when your friendship isn\u2019t working.<\/p>\n<p style=\"text-align: center\"><strong>Five Signs A Friendship&#8217;s Headed South&#8230;<br \/>\nby Irene S. Levine<br \/>\n<\/strong><\/p>\n<p><em>Hmmm&#8230;..it just doesn&#8217;t feel right<\/em><\/p>\n<p>Friendships change over time. Just like a well-worn bra that has slowly lost its shape and support, once-close friendships also fray without one or both friends fully realizing what is happening. In my survey of more than 1500 women for my book, Best Friends Forever, respondents repeatedly mentioned the same subtle (or not too subtle) signs that suggest a friendship may be in trouble. These include:<\/p>\n<p><strong>1) Misunderstandings become more frequent<\/strong>. Your conversations used to flow seamlessly. But now, you just aren&#8217;t connecting the way you used to. It&#8217;s almost like something&#8217;s misfiring. You say something innocuous and she takes it the wrong way-or she complains about something you said months ago and you can&#8217;t understand why she would bring it up now. It&#8217;s gotten to the point where you seem to be grating on each other&#8217;s nerves.<\/p>\n<p><strong>2) It&#8217;s hard to make plans.<\/strong> It used to be so easy to work out your schedules. Now, whenever you try to get together, life seems to get in the way. Last time you were supposed to meet for a girls&#8217; night out, she begged off at the last minute saying she couldn&#8217;t find a babysitter. It was the second time this happened. She&#8217;s promised to reschedule but you almost hope it doesn&#8217;t happen. You feel a sense of dread when you see her phone number come up on your caller ID.<\/p>\n<p><strong>3) There&#8217;s been a breech of trust.<\/strong> You&#8217;re not sure why but you&#8217;re reluctant to share your successes with her. She&#8217;s been subtly undermining you at work and you suspect she may be jealous. You realize you have to be more careful about what you share with her.<\/p>\n<p><strong>4) Silences are getting longer.<\/strong> When you talk on the phone or get together, it&#8217;s hard to find common ground. There&#8217;s simply less and less to be said. You begin feeling that she&#8217;s on some other wavelength. When did your lives diverge in two such different directions? Even her jokes aren&#8217;t funny; they leave you speechless rather than laughing. Was she always this boring?<\/p>\n<p><strong>5) You feel nervous and edgy when you&#8217;re together.<\/strong> You used to feel so relaxed-whether sharing intimacies over the phone, talking over coffee, or just being together saying nothing. Now your stomach is in knots each time you meet. You feel tense because you can&#8217;t be yourself and have to watch your words.<\/p>\n<p>Some misunderstandings can be corrected. Other times, boundaries need to be set or more effort needs to be put into the relationship. But many times, two friends have changed-in different directions-and they&#8217;re simply drifting apart. Sometimes even the best of friendships reach their expiration dates. If you&#8217;re feeling uncomfortable, it may be time to take stock of what&#8217;s going on and how you can make the right fix.<br \/>\n*********************<\/p>\n<p>Check out <a href=\"http:\/\/www.irenelevine.com\" target=\"_blank\"><strong>Irene S. Levine<\/strong><\/a>&#8216;s book,\u00a0<a href=\"http:\/\/www.amazon.com\/gp\/product\/1590200403?ie=UTF8&amp;tag=thefrieblogfr-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1590200403\" target=\"_blank\"><strong>Best Friends Forever: Surviving A Break-Up With Your Best Friend<\/strong><\/a> and blog, <strong><a href=\"http:\/\/www.TheFriendshipBlog.com\" target=\"_blank\"><strong>The Friendship Blog.<\/strong><\/a><\/strong><br \/>\n***********<\/p>\n<p>Take the <a href=\"http:\/\/howdoiloveme.com\/the-pledge\" target=\"_blank\"><strong>self-love challenge<\/strong><\/a> and get my book, <strong><a href=\"http:\/\/howdoiloveme.com\/the-book\" target=\"_blank\">How Do I Love Me? Let Me Count the Ways<\/a><\/strong> for free at <a href=\"http:\/\/howdoiloveme.com\/\">http:\/\/howdoiloveme.com<\/a>. And you can post your loving acts <strong><a href=\"http:\/\/howdoiloveme.com\/post-self-love-actions\" target=\"_blank\">HERE<\/a><\/strong> to reinforce your intention to love yourself. Read my 31 Days of Self-Love Posts <strong><a href=\"..\/2011\/02\/31-days-of-self-love-posts.html\" target=\"_blank\">HERE<\/a><\/strong>.<\/p>\n<p>Please leave comments under my posts so we can stay connected.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019m delighted to have Irene S. Levine, PhD is a journalist and psychologist as my guest today. She blogs as &#8220;The Friendship Doctor&#8221; on The Huffington Post, Psychology Today and NBC Life Goes Strong. Irene is the author of Best Friends Forever: Surviving A Break-Up With Your Best Friend and created The Friendship Blog. Sometimes&hellip;<\/p>\n","protected":false},"author":83,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[45,112,113],"class_list":["post-1880","post","type-post","status-publish","format-standard","hentry","category-self-empowerment-confidence","tag-friendship","tag-irene-levine","tag-toxic-friends"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When Friendship Feels Rocky - Lessons from a Recovering Doormat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2011\/08\/when-friendship-feels-rocky.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"When Friendship Feels Rocky - Lessons from a Recovering Doormat\" \/>\n<meta property=\"og:description\" content=\"I\u2019m delighted to have Irene S. Levine, PhD is a journalist and psychologist as my guest today. She blogs as &#8220;The Friendship Doctor&#8221; on The Huffington Post, Psychology Today and NBC Life Goes Strong. Irene is the author of Best Friends Forever: Surviving A Break-Up With Your Best Friend and created The Friendship Blog. Sometimes&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2011\/08\/when-friendship-feels-rocky.html\" \/>\n<meta property=\"og:site_name\" content=\"Lessons from a Recovering Doormat\" \/>\n<meta property=\"article:published_time\" content=\"2011-08-11T16:01:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2011-07-13T18:14:07+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/lessonsfromarecoveringdoormat\/files\/2011\/07\/irene-Levine1-199x300.jpg\" \/>\n<meta name=\"author\" content=\"Daylle Deanna Schwartz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"When Friendship Feels Rocky - Lessons from a Recovering Doormat","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2011\/08\/when-friendship-feels-rocky.html","og_locale":"en_US","og_type":"article","og_title":"When Friendship Feels Rocky - Lessons from a Recovering Doormat","og_description":"I\u2019m delighted to have Irene S. Levine, PhD is a journalist and psychologist as my guest today. She blogs as &#8220;The Friendship Doctor&#8221; on The Huffington Post, Psychology Today and NBC Life Goes Strong. Irene is the author of Best Friends Forever: Surviving A Break-Up With Your Best Friend and created The Friendship Blog. 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Let Me Count the Ways, a She's appeared on hundreds of TV and radio shows, including Oprah, Howard Stern, and Good Morning America and has been quoted in dozens of publications, including the New York Times, Chicago Sun-Times, Cosmopolitan, Redbook, Marie Claire, and Men\u00b9s Health. After being a consummate People Pleaser who felt unworthy of getting her own needs met for many years, Daylle found a path of self-love that enabled her to build her self-esteem and reinvent herself into a dual career. She learned to get taken seriously without being overtly assertive when she became one of the first women to start an independent record label (on a dare!) and learned to play ball nicely and successfully in an industry dominated by men. To help independent musicians empower themselves, Daylle writes music business books for Billboard\/Random House, including the very popular Start &amp; Run Your Own Record Labe and I Don't Need a Record Deal! Daylle's books have been translated into over 10 languages and are popular around the world. She speaks for colleges, organizations and corporations. Through her company, Project Self-Empowerment, Daylle creates programs and materials to help people empower themselves. One goal is to raise the money to self-publish her book, How Do I Love Me? Let Me Count the Ways and give it away for free in colleges and through organizations, to give thanks for all her blessings. Daylle uses her writing and speaking to help others find the kind of contentment and empowerment that she has.","url":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/author\/dschwartz"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/posts\/1880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/users\/83"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/comments?post=1880"}],"version-history":[{"count":2,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/posts\/1880\/revisions"}],"predecessor-version":[{"id":1884,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/posts\/1880\/revisions\/1884"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/media?parent=1880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/categories?post=1880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/wp-json\/wp\/v2\/tags?post=1880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}