{"id":1778,"date":"2011-06-23T15:28:34","date_gmt":"2011-06-23T19:28:34","guid":{"rendered":"http:\/\/blog.beliefnet.com\/lessonsfromarecoveringdoormat\/?p=1778"},"modified":"2011-06-23T15:28:34","modified_gmt":"2011-06-23T19:28:34","slug":"interview-with-margaret-m-lynch-about-eft-part-2","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2011\/06\/interview-with-margaret-m-lynch-about-eft-part-2.html","title":{"rendered":"Interview with Margaret M Lynch about EFT, Part 2"},"content":{"rendered":"

\"\"<\/a>Yesterday I had Part 1<\/strong><\/a> of my interview with Margaret M. Lynch<\/strong><\/a>, a Success Coach, speaker and recognized worldwide as a top EFT\/Tapping Expert for my EFT\/Tapping series. On Monday EFT Practitioner Lillian Moore explained the basics of Emotional Freedom Technique<\/strong><\/a>. Yesterday my Law of Attraction in Action: Fueling the Law of Attraction with EFT<\/strong><\/a>.\u00a0 Here is more of Margaret\u2019s insight into using Tapping:<\/strong><\/p>\n

Why are more and more people gravitating to EFT?<\/strong> \u201cIt\u2019s unbelievable. Tapping has been around for 25 years and there\u2019s [a lot written on it]. It\u2019s exceptional when it comes to anxiety, phobias, and even post traumatic stress disorders. As goofy and simple as it looks, it is so powerful that they\u2019re using it with veterans who have post-traumatic stress disorder. I say to people, if I can turn off a Vietnam veteran\u2019s flashback memory of horrific scenes, I think I can turn off your fear of success. There are licensed organizations set up to teach people. Therapists from every walk of therapy are doing what they call energy psychology in the clinical world. If you\u2019re going to take a leap of faith and try something funky and new, give Tapping a try. The results are amazing!\u201d<\/p>\n

Did you study to learn how to do EFT?<\/strong> \u201cThe original EFT was created by Gary Craig. The training was DVD based so that it\u2019s standardized and he knows you got his pure training. I had to pass very rigorous exams. There\u2019s a requirement of many clinical hours before you can take the exam. Then I went to in-person workshops that were over many days. The Association of for Comprehensive Energy Psychology has a training program for those who want to learn EFT.”<\/p>\n

Who do you think EFT would be a powerful tool for?<\/strong> For anyone who has stress, a body and a nervous system. You don\u2019t have to believe it. It literally stimulates the acupuncture points and turns down the fight or flight response. It\u2019s very powerful to use as a tool even if you just use it to reduce stress and anxiety. So if you have a nervous system, it is a good tool. At the same time, you can also use it as I do to go after anything that\u2019s keeping you stuck from a goal. Wouldn\u2019t it be great to find out what that is and get rid of it?\u201d<\/p>\n

Why is it so helpful to tap on old issues, hurts, blocks, etc.? <\/strong>\u201cWe learn about the Law of Attraction and have heard over the years that we have unconscious blocks. But it leaves you wondering, if they\u2019re unconscious, how do I know what they are? That\u2019s why Tapping is so cool. Because it\u2019s so measurable, we developed this other science for Tapping, which is how to set up the Tapping for how to find the conflicts and blocks going on in you so we can do Tapping on it.\u201d<\/p>\n

How can one begin to find those conflicts and blocks?<\/strong> \u201cBefore we get to the Tapping, we test people to get them to measure and feel their own internal resistance and blocks by asking questions and making statements out loud. When I deal with people about money, I have them write down their goal. A lot of people have never done that, or have one, and they start to feel resistance there. I ask, \u201cHow much money do you want to make?\u201d I ask them to write down the next jump up from what they have now, because that\u2019s more triggering to people than a million dollars. It\u2019s ore real. I have them write it down and say out loud, \u201cIt\u2019s impossible\u201d and measure how true that feels.\u201d<\/p>\n

Then what do you do?<\/strong> \u201cI have them double the number and they start to feel anxious right away. As the number goes up it feels more impossible. I ask, \u201cOn a scale of 1-10 how true does it feel?\u201d They get mad. Then I ask what emotions are coming up? It\u2019s usually something like anxiety or sadness. Then you start to see that there\u2019s something about the numbers on the page that triggers your limiting beliefs and emotions with it. As soon as they start this process they get it and feel the emotions and all the limiting beliefs come up about why they don\u2019t really want it. A million beliefs come up. \u2018My friends will be after me for money\u2019 \u2018My parents, who were horrible to me will say, \u2018See, I raised you right.\u2019\u2019 You start to actually see your own set of limiting beliefs.\u201d<\/p>\n

Did you use this yourself?<\/strong> “I had this programming that I had never questioned. I couldn\u2019t double my income because a man should make more money than me and take care of me. When I thought about it I was like, \u201cWHAT1?\u201d You uncover these interesting beliefs and blocks and programming that come from your family paradigm, such as, \u2018My family would feel funny around me if I made that much money.\u2019 Over the years I found it so riveting that I had to keep doing it.<\/p>\n

I mainly work with people who want to achieve goals but who are sabotaging themselves and they keep using it. That\u2019s how I built my business from nothing to a multi-6-figure practice. I kept setting new goals that felt impossible so I\u2019d do the Tapping again.\u201d<\/p>\n

Isn\u2019t the hardest part knowing what issues to tap about?<\/strong> \u201cPractitioners like myself have developed a whole science around \u2018How do I get to the limiting beliefs?\u2019 Then we know what to tap on.\u201d<\/p>\n

How does Tapping work for a group?<\/strong> \u201cIt\u2019s really fun to do this in groups and tele-classes because I can get everyone in the room. They\u2019re going to feel something and measure it. After the Tapping it\u2019s going to feel lighter and less important.\u201d<\/p>\n

How often do you need to tap on one issue?<\/strong> \u201cIt depends. Say you\u2019re working on a past trauma, you might work with someone and feel very clear and free and the trauma may even be a distant memory. Then a couple of weeks later you might find another aspect of it comes up like, \u2018Nobody protected me. What were they thinking!!?\u2019 and you feel this new sense of anger. It\u2019s like another layer of the onion so you\u2019ll want to process that again.\u201d<\/p>\n

Does tapping need to follow a specific technique?<\/strong> \u201cYou don\u2019t even need words to turn off stress and anxiety. You can tap one or 2 points, in a very methodical ways. Different people use different points. I leave out points that other people use. Just stimulate enough points to get a response. The collarbone point is a favorite of many people.\u201d<\/p>\n

How can someone learn to use Tapping more effectively?<\/strong> There\u2019s great value in doing a tele-class because you do a lot of tapping but it\u2019s much cheaper than a private session.<\/p>\n

Check out Margaret M. Lynch<\/strong><\/a>\u2019s highly acclaimed tapping book and program, Secret of Intentional Wealth http:\/\/www.secretofintentionalwealth.com and her \u201cTapping for Money Boot Camps\u201d and \u201cTapping Through The Chakras\u201d method. Her brand new program \u201cThe 7 Levels of Wealth Manifestation\u201d will be available in July. Right now you can get her Tapping for Money video course<\/a> is available now.<\/p>\n

Please leave comments under my posts so we can stay connected.<\/p>\n","protected":false},"excerpt":{"rendered":"

Yesterday I had Part 1 of my interview with Margaret M. Lynch, a Success Coach, speaker and recognized worldwide as a top EFT\/Tapping Expert for my EFT\/Tapping series. On Monday EFT Practitioner Lillian Moore explained the basics of Emotional Freedom Technique. Yesterday my Law of Attraction in Action: Fueling the Law of Attraction with EFT.\u00a0…<\/p>\n","protected":false},"author":83,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,2],"tags":[75,93,77,94],"class_list":["post-1778","post","type-post","status-publish","format-standard","hentry","category-law-of-attraction-in-action","category-self-empowerment-confidence","tag-eft","tag-margaret-m-lynch","tag-tapping","tag-tapping-for-money"],"yoast_head":"\nInterview with Margaret M Lynch about EFT, Part 2 - Lessons from a Recovering Doormat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2011\/06\/interview-with-margaret-m-lynch-about-eft-part-2.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Interview with Margaret M Lynch about EFT, Part 2 - Lessons from a Recovering Doormat\" \/>\n<meta property=\"og:description\" content=\"Yesterday I had Part 1 of my interview with Margaret M. Lynch, a Success Coach, speaker and recognized worldwide as a top EFT\/Tapping Expert for my EFT\/Tapping series. On Monday EFT Practitioner Lillian Moore explained the basics of Emotional Freedom Technique. 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Let Me Count the Ways, a She's appeared on hundreds of TV and radio shows, including Oprah, Howard Stern, and Good Morning America and has been quoted in dozens of publications, including the New York Times, Chicago Sun-Times, Cosmopolitan, Redbook, Marie Claire, and Men\u00b9s Health. After being a consummate People Pleaser who felt unworthy of getting her own needs met for many years, Daylle found a path of self-love that enabled her to build her self-esteem and reinvent herself into a dual career. She learned to get taken seriously without being overtly assertive when she became one of the first women to start an independent record label (on a dare!) and learned to play ball nicely and successfully in an industry dominated by men. To help independent musicians empower themselves, Daylle writes music business books for Billboard\/Random House, including the very popular Start & Run Your Own Record Labe and I Don't Need a Record Deal! Daylle's books have been translated into over 10 languages and are popular around the world. She speaks for colleges, organizations and corporations. Through her company, Project Self-Empowerment, Daylle creates programs and materials to help people empower themselves. One goal is to raise the money to self-publish her book, How Do I Love Me? Let Me Count the Ways and give it away for free in colleges and through organizations, to give thanks for all her blessings. 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