{"version":"1.0","provider_name":"Lessons from a Recovering Doormat","provider_url":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat","author_name":"Daylle Deanna Schwartz","author_url":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/author\/dschwartz","title":"Feelings vs. Reality - Lessons from a Recovering Doormat","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ICFXqdfQo5\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2013\/04\/feelings-vs-reality.html\">Feelings vs. Reality<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2013\/04\/feelings-vs-reality.html\/embed#?secret=ICFXqdfQo5\" width=\"600\" height=\"338\" title=\"&#8220;Feelings vs. Reality&#8221; &#8212; Lessons from a Recovering Doormat\" data-secret=\"ICFXqdfQo5\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"We all get scared or anxious sometimes. But some of us wallow in those negative emotions as a lifestyle. Do you focus on \u201cwhat ifs\u201d so much that it seems like the definite outcome of something that worries you? Projecting beliefs about the unknown creates great anxiety and holds you back from doing things you\u2019d&hellip;","thumbnail_url":"http:\/\/blog.beliefnet.com\/lessonsfromarecoveringdoormat\/files\/2013\/04\/lens-225x300.jpg"}