{"version":"1.0","provider_name":"Lessons from a Recovering Doormat","provider_url":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat","author_name":"Daylle Deanna Schwartz","author_url":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/author\/dschwartz","title":"Become More Bouncy - Lessons from a Recovering Doormat","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"E5cPkBLwSj\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2012\/10\/become-more-bouncy.html\">Become More Bouncy<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2012\/10\/become-more-bouncy.html\/embed#?secret=E5cPkBLwSj\" width=\"600\" height=\"338\" title=\"&#8220;Become More Bouncy&#8221; &#8212; Lessons from a Recovering Doormat\" data-secret=\"E5cPkBLwSj\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"There have been several recent studies showing that people who develop resilience live longer and healthier lives. But what does resilience mean? I see it as the ability to bounce back from adversity. This doesn\u2019t mean ignoring bad things that happen. But since negative stuff happens to all of us, it\u2019s good to be able&hellip;","thumbnail_url":"http:\/\/blog.beliefnet.com\/lessonsfromarecoveringdoormat\/files\/2012\/06\/Balls-300x225.jpg"}