{"version":"1.0","provider_name":"Lessons from a Recovering Doormat","provider_url":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat","author_name":"Daylle Deanna Schwartz","author_url":"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/author\/dschwartz","title":"\u201cJust This Once\u201d NOT! - Lessons from a Recovering Doormat","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"OPlKG7yBDP\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2009\/02\/just-this-once-not.html\">\u201cJust This Once\u201d NOT!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/lessonsfromarecoveringdoormat\/2009\/02\/just-this-once-not.html\/embed#?secret=OPlKG7yBDP\" width=\"600\" height=\"338\" title=\"&#8220;\u201cJust This Once\u201d NOT!&#8221; &#8212; Lessons from a Recovering Doormat\" data-secret=\"OPlKG7yBDP\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Have you ever looked at a yummy piece of cake when you\u2019re on a diet or put your hand out for a cigarette after you quit smoking and said, \u201cjust this once?\u201d As I\u2019ve tried to improve my habits and be as healthy as possible, I\u2019ve learned that \u201cjust this once\u201d is rarely once. We&hellip;","thumbnail_url":"http:\/\/www.morguefile.com\/data\/imageData\/public\/files\/h\/holder\/preview\/fldr_2005_01_02\/file0001735194313.jpg"}