A common thread among clients who come to me for self-empowerment counseling is “Why do people use me?” And they groan, “Why me?” And they whine, “I’ll never get what I want because of _____.” I tell them to fill in that blank with, “because I allow myself to be a victim.” People don’t make […]
It’s so easy to put ourselves down, I talked about in my post Are You a Bully—to Yourself? Making mistakes can bring out negative self-talk, which is often on autopilot. Break that habit and replace it with a habit of kind, gentle self-talk—all day long!
* ”I’m trying my best and hat’s good enough.”
*“I’m a wonderful person with a good heart.”
*“I’m perfectly capable of getting this job done.”
*“I can do it! I can do it!”
And extend that habit to other people. Reassure the people around you when you see one struggling with fear of self-doubt. This will make you feel good too! Reassuring words are a goo way to say, “I love me!”
Join The Self-Love Movement™! Take the 31 Days of Self-Love Commitment—“I commit to do my best to do something loving for myself, however big or small, for the next 31 days.” and get my book, How Do I Love Me? Let Me Count the Ways for free at http://howdoiloveme.com. Read my 2013 31 Days of Self-Love Posts HERE. Join the Self-Love Movement™! on Facebook.