{"id":17,"date":"2010-04-26T10:00:00","date_gmt":"2010-04-26T10:00:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/jennifercares\/2010\/04\/how-does-hope-feel.html"},"modified":"2010-04-26T10:00:00","modified_gmt":"2010-04-26T10:00:00","slug":"how-does-hope-feel","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/jennifercares\/2010\/04\/how-does-hope-feel.html","title":{"rendered":"How Does Hope Feel?"},"content":{"rendered":"<p>Don&#8217;t feel happy all the time? Afraid that means you don&#8217;t have much hope? <\/p>\n<p align=\"center\"><font><em><strong>&#8220;Discontent and disorder are signs of energy and hope, not of dispair.&#8221;&nbsp;&nbsp;<br \/><\/strong><\/em><\/font>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &#8212;English historian Dame Cicely Wedgwood<\/p>\n<p align=\"left\">Love this quote.&nbsp; Let&#8217;s think about this for a minute as we look for ways to increase hope in the week ahead.<\/p>\n<p align=\"left\">On the surface, it seems to make sense that if things are going right, we should feel happy, right? But, I&#8217;ve learned it&#8217;s important to realize that negative feelings can be helpful, too.&nbsp; There&#8217;s a light that can come out of them&#8230;in the form of a spotlight that shines on areas of our life that we may need to focus on and improve.&nbsp; <\/p>\n<p align=\"left\">If you are able to think about it in that way, you can learn to&#8230;well, &nbsp;not really welcome negative&nbsp;feelings, but definitely&nbsp;start to use them in a more productive way. <\/p>\n<p align=\"left\">The true nature of hope means that we are somewhat dissatisfied, and&nbsp;are looking for positive changes to make things better.&nbsp;&nbsp;Change&#8212;as you know&#8212;can make you&nbsp;uncomfortable.&nbsp;&nbsp;So to feel a little unsettled&nbsp;can defintely help to increase your level of hope! <\/p>\n<p align=\"left\">Have a wonderful week.<\/p>\n<p align=\"left\">j. &nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Don&#8217;t feel happy all the time? Afraid that means you don&#8217;t have much hope? &#8220;Discontent and disorder are signs of energy and hope, not of dispair.&#8221;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &#8212;English historian Dame Cicely Wedgwood Love this quote.&nbsp; Let&#8217;s think about this for a minute as we look for ways to increase hope in the week ahead. On the&hellip;<\/p>\n","protected":false},"author":80,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-17","post","type-post","status-publish","format-standard","hentry","category-hope"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Does Hope Feel? - Jennifer Cares<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/jennifercares\/2010\/04\/how-does-hope-feel.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Does Hope Feel? - Jennifer Cares\" \/>\n<meta property=\"og:description\" content=\"Don&#8217;t feel happy all the time? Afraid that means you don&#8217;t have much hope? &#8220;Discontent and disorder are signs of energy and hope, not of dispair.&#8221;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &#8212;English historian Dame Cicely Wedgwood Love this quote.&nbsp; Let&#8217;s think about this for a minute as we look for ways to increase hope in the week ahead. On the&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/jennifercares\/2010\/04\/how-does-hope-feel.html\" \/>\n<meta property=\"og:site_name\" content=\"Jennifer Cares\" \/>\n<meta property=\"article:published_time\" content=\"2010-04-26T10:00:00+00:00\" \/>\n<meta name=\"author\" content=\"Jennifer Antkowiak\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How Does Hope Feel? - Jennifer Cares","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/jennifercares\/2010\/04\/how-does-hope-feel.html","og_locale":"en_US","og_type":"article","og_title":"How Does Hope Feel? - Jennifer Cares","og_description":"Don&#8217;t feel happy all the time? Afraid that means you don&#8217;t have much hope? &#8220;Discontent and disorder are signs of energy and hope, not of dispair.&#8221;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &#8212;English historian Dame Cicely Wedgwood Love this quote.&nbsp; Let&#8217;s think about this for a minute as we look for ways to increase hope in the week ahead. On the&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/jennifercares\/2010\/04\/how-does-hope-feel.html","og_site_name":"Jennifer Cares","article_published_time":"2010-04-26T10:00:00+00:00","author":"Jennifer Antkowiak","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/jennifercares\/2010\/04\/how-does-hope-feel.html","url":"https:\/\/www.beliefnet.com\/columnists\/jennifercares\/2010\/04\/how-does-hope-feel.html","name":"How Does Hope Feel? - Jennifer Cares","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/jennifercares\/#website"},"datePublished":"2010-04-26T10:00:00+00:00","dateModified":"2010-04-26T10:00:00+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/jennifercares\/#\/schema\/person\/e9b1fa9e83faa387f3bb6a551379f681"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/jennifercares\/2010\/04\/how-does-hope-feel.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/jennifercares\/2010\/04\/how-does-hope-feel.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/jennifercares\/2010\/04\/how-does-hope-feel.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/jennifercares"},{"@type":"ListItem","position":2,"name":"How Does Hope Feel?"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/jennifercares\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/jennifercares\/","name":"Jennifer Cares","description":"Making Life Easier for Caregivers","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/jennifercares\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/jennifercares\/#\/schema\/person\/e9b1fa9e83faa387f3bb6a551379f681","name":"Jennifer Antkowiak","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/jennifercares\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/jennifercares\/wp-content\/wphb-cache\/gravatar\/2fe\/2fedc168aeef94edb0c4000c70dfe678x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/jennifercares\/wp-content\/wphb-cache\/gravatar\/2fe\/2fedc168aeef94edb0c4000c70dfe678x96.jpg","caption":"Jennifer Antkowiak"},"description":"Jennifer Antkowiak's expertise in the caregiving field is authentic and inspiring. She is a busy mother of five, wife, award-winning TV news anchor and talk show host, author, and speaker. Jennifer knows how long-term illness affects a family. Her mother had post-partum depression and died of a heart attack at age 50. Jennifer feels blessed to have been a caregiver for her mother-in-law who died of cancer, and most recently, for her live-in father-in-law who died of cancer. Her real life experiences fuel her passionate mission to help the world's caregivers. Through her work, she connects with caregivers to deliver help and hope. 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