{"id":519,"date":"2010-09-23T14:19:45","date_gmt":"2010-09-23T14:19:45","guid":{"rendered":"http:\/\/blog.beliefnet.com\/intentchopra\/2010\/09\/spiritual-solutions-8-find-har.html"},"modified":"2010-09-23T14:19:45","modified_gmt":"2010-09-23T14:19:45","slug":"spiritual-solutions-8-find-har","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/2010\/09\/spiritual-solutions-8-find-har.html","title":{"rendered":"Spiritual Solutions #8: Find Harmony, Sanctuary"},"content":{"rendered":"

\"harmony.sanctuary.jpg\"<\/span>
\nBy Deepak Chopra<\/a> and Annie B. Bond. <\/a>
\nFind Harmony<\/strong>
\nWhen mind, body, and spirit are in harmony, happiness is the natural result. Signs of the absence of harmony, on the other hand, are discomfort, pain, depression, anxiety, and illness in general. Unhappiness is a form of feedback. It signals that disharmony has entered the field somewhere–either in mind, body, or spirit. Awareness has become disconnected. Only when we look at the situation in this holistic way can we link health, wholeness, and holiness, for all three share the same root word, and all three share the same state of harmony or disharmony.
\nAdapted from The Ultimate Happiness Prescription<\/strong>,<\/a> by Deepak Chopra (Harmony Books, 2009).<\/em>
\nFind Sanctuary<\/strong>
\nThe deepest gratification in living a less toxic way of life is that our health is protected from unnecessary chemical overload. Our bodies are under less stress and home is a haven, a natural sanctuary, a place to fully rest and recuperate. The quality of our lives is improved. In addition to causing cancer, many synthetic chemicals affect our central nervous systems, and that can leave us cranky, irritable, or with a headache. By contrast, fresh, clean air renews and rejuvenates, improving our well-being.
\nAdapted from Better Basics for the Home<\/strong><\/a>, by Annie B. Bond (Three Rivers Press, 1999).<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

By Deepak Chopra and Annie B. Bond. Find Harmony When mind, body, and spirit are in harmony, happiness is the natural result. Signs of the absence of harmony, on the other hand, are discomfort, pain, depression, anxiety, and illness in general. Unhappiness is a form of feedback. It signals that disharmony has entered the field…<\/p>\n","protected":false},"author":125,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,1],"tags":[],"class_list":["post-519","post","type-post","status-publish","format-standard","hentry","category-books","category-consciousness"],"yoast_head":"\nSpiritual Solutions #8: Find Harmony, Sanctuary - Deepak Chopra and Intent<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/2010\/09\/spiritual-solutions-8-find-har.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spiritual Solutions #8: Find Harmony, Sanctuary - Deepak Chopra and Intent\" \/>\n<meta property=\"og:description\" content=\"By Deepak Chopra and Annie B. Bond. Find Harmony When mind, body, and spirit are in harmony, happiness is the natural result. Signs of the absence of harmony, on the other hand, are discomfort, pain, depression, anxiety, and illness in general. Unhappiness is a form of feedback. 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Bond. Find Harmony When mind, body, and spirit are in harmony, happiness is the natural result. Signs of the absence of harmony, on the other hand, are discomfort, pain, depression, anxiety, and illness in general. Unhappiness is a form of feedback. 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