{"id":461,"date":"2010-06-04T18:30:42","date_gmt":"2010-06-04T18:30:42","guid":{"rendered":"http:\/\/blog.beliefnet.com\/intentchopra\/2010\/06\/when-you-help-yourself-which-s-1.html"},"modified":"2010-06-04T18:30:42","modified_gmt":"2010-06-04T18:30:42","slug":"when-you-help-yourself-which-s-1","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/2010\/06\/when-you-help-yourself-which-s-1.html","title":{"rendered":"When You Help Yourself, Which Self Are You Helping?"},"content":{"rendered":"<p>Millions of people today are following the path of self-help&#8211;buying books, joining groups, going away on retreats&#8211;all in the hopes of transforming their lives. But is this mass of information really getting us anywhere? Deepak Chopra sorts through the hype to uncover the real benefits of self-help and how you can best use it to change your life. <a href=\"http:\/\/www.oprah.com\/spirit\/Does-Self-Help-Really-Work-Deepak-Chopra\">Read more at Oprah.com<\/a><br \/>\n<a href=\"http:\/\/www.intent.com\/deepakchopra\/blog\"> <img decoding=\"async\" alt=\"Deepak Chopra on Intent.com\" src=\"https:\/\/www.intent.com\/sites\/intent.com\/sites\/134\/badges\/dc.gif\" style='border:0px;margin:0px;padding:0px' \/> <\/a><br \/>\n<a href=\"http:\/\/www.deepakchopra.com\">deepakchopra.com<\/a><br \/>\n<a href=\"http:\/\/twitter.com\/DeepakChopra\">Follow Deepak on Twitter<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Millions of people today are following the path of self-help&#8211;buying books, joining groups, going away on retreats&#8211;all in the hopes of transforming their lives. But is this mass of information really getting us anywhere? Deepak Chopra sorts through the hype to uncover the real benefits of self-help and how you can best use it to&hellip;<\/p>\n","protected":false},"author":125,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-461","post","type-post","status-publish","format-standard","hentry","category-consciousness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When You Help Yourself, Which Self Are You Helping? - Deepak Chopra and Intent<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/2010\/06\/when-you-help-yourself-which-s-1.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"When You Help Yourself, Which Self Are You Helping? - Deepak Chopra and Intent\" \/>\n<meta property=\"og:description\" content=\"Millions of people today are following the path of self-help&#8211;buying books, joining groups, going away on retreats&#8211;all in the hopes of transforming their lives. 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