{"id":356,"date":"2009-12-30T13:34:15","date_gmt":"2009-12-30T13:34:15","guid":{"rendered":"http:\/\/blog.beliefnet.com\/intentchopra\/2009\/12\/how-to-start-listening-to-your.html"},"modified":"2009-12-30T13:34:15","modified_gmt":"2009-12-30T13:34:15","slug":"how-to-start-listening-to-your","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/2009\/12\/how-to-start-listening-to-your.html","title":{"rendered":"How to start listening to your body"},"content":{"rendered":"<p>This may be hard to believe, but as a doctor I&#8217;ve seen many patients with beautiful, young, so-called perfect bodies who never listen to them. They are too worried to know what their bodies are actually saying. They are too wrapped up in body image and the whole scam about being perfect. Ironically, their bodies are all in their heads.<br \/>\n<a href=\"http:\/\/www.oprah.com\/article\/spirit\/emotionalhealth\/20091230-orig-deepak-start-listening-body\" target=\"_hplink\">Continue reading the rest of the article at Oprah.com<\/a><br \/>\n<a href=\"http:\/\/www.intent.com\/deepakchopra\/blog\"> <img decoding=\"async\" alt=\"Deepak Chopra on Intent.com\" src=\"https:\/\/www.intent.com\/sites\/intent.com\/sites\/134\/badges\/dc.gif\" style='border:0px;margin:0px;padding:0px' \/> <\/a><br \/>\n<a href=\"http:\/\/deepakchopra.com\">For more information go to deepakchopra.com <\/a><br \/>\n<a href=\"http:\/\/twitter.com\/Deepak_Chopra\">Follow Deepak on Twitter<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This may be hard to believe, but as a doctor I&#8217;ve seen many patients with beautiful, young, so-called perfect bodies who never listen to them. They are too worried to know what their bodies are actually saying. They are too wrapped up in body image and the whole scam about being perfect. Ironically, their bodies&hellip;<\/p>\n","protected":false},"author":125,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,4],"tags":[],"class_list":["post-356","post","type-post","status-publish","format-standard","hentry","category-consciousness","category-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to start listening to your body - Deepak Chopra and Intent<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/2009\/12\/how-to-start-listening-to-your.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to start listening to your body - Deepak Chopra and Intent\" \/>\n<meta property=\"og:description\" content=\"This may be hard to believe, but as a doctor I&#8217;ve seen many patients with beautiful, young, so-called perfect bodies who never listen to them. They are too worried to know what their bodies are actually saying. They are too wrapped up in body image and the whole scam about being perfect. Ironically, their bodies&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/2009\/12\/how-to-start-listening-to-your.html\" \/>\n<meta property=\"og:site_name\" content=\"Deepak Chopra and Intent\" \/>\n<meta property=\"article:published_time\" content=\"2009-12-30T13:34:15+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.intent.com\/sites\/intent.com\/files\/badges\/dc.gif\" \/>\n<meta name=\"author\" content=\"Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to start listening to your body - Deepak Chopra and Intent","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/2009\/12\/how-to-start-listening-to-your.html","og_locale":"en_US","og_type":"article","og_title":"How to start listening to your body - Deepak Chopra and Intent","og_description":"This may be hard to believe, but as a doctor I&#8217;ve seen many patients with beautiful, young, so-called perfect bodies who never listen to them. They are too worried to know what their bodies are actually saying. They are too wrapped up in body image and the whole scam about being perfect. Ironically, their bodies&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/2009\/12\/how-to-start-listening-to-your.html","og_site_name":"Deepak Chopra and Intent","article_published_time":"2009-12-30T13:34:15+00:00","og_image":[{"url":"http:\/\/www.intent.com\/sites\/intent.com\/files\/badges\/dc.gif"}],"author":"Admin","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/2009\/12\/how-to-start-listening-to-your.html","url":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/2009\/12\/how-to-start-listening-to-your.html","name":"How to start listening to your body - Deepak Chopra and Intent","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/2009\/12\/how-to-start-listening-to-your.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/2009\/12\/how-to-start-listening-to-your.html#primaryimage"},"thumbnailUrl":"http:\/\/www.intent.com\/sites\/intent.com\/files\/badges\/dc.gif","datePublished":"2009-12-30T13:34:15+00:00","dateModified":"2009-12-30T13:34:15+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/#\/schema\/person\/40a7773935ae623bbb543302f1b3520a"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/2009\/12\/how-to-start-listening-to-your.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/intentchopra\/2009\/12\/how-to-start-listening-to-your.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/2009\/12\/how-to-start-listening-to-your.html#primaryimage","url":"http:\/\/www.intent.com\/sites\/intent.com\/files\/badges\/dc.gif","contentUrl":"http:\/\/www.intent.com\/sites\/intent.com\/files\/badges\/dc.gif"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/2009\/12\/how-to-start-listening-to-your.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/intentchopra"},{"@type":"ListItem","position":2,"name":"How to start listening to your body"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/","name":"Deepak Chopra and Intent","description":"Beliefnet Voices","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/#\/schema\/person\/40a7773935ae623bbb543302f1b3520a","name":"Admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/wp-content\/wphb-cache\/gravatar\/e37\/e379d06bb2d8f3928b8fb1008e150364x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/wp-content\/wphb-cache\/gravatar\/e37\/e379d06bb2d8f3928b8fb1008e150364x96.jpg","caption":"Admin"},"url":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/author\/gbrown"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/wp-json\/wp\/v2\/posts\/356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/wp-json\/wp\/v2\/users\/125"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/wp-json\/wp\/v2\/comments?post=356"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/wp-json\/wp\/v2\/posts\/356\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/wp-json\/wp\/v2\/media?parent=356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/wp-json\/wp\/v2\/categories?post=356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/intentchopra\/wp-json\/wp\/v2\/tags?post=356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}