By Deepak Chopra, MD and Ruth E. Kastner, PhD   If you ask a scientist to talk about quantum mechanics, it’s predictable that the first thing he or she is likely to say is that this is the most successful theory in the history of science. At the minutest level of Nature, the overall…

  Do you love yourself just as you are? The way that people answer this question reveals a great deal about their upbringing. Well-loved children absorb from their parents a sense of self-worth that lasts a lifetime. But receiving mixed messages as a child is more common. These messages include the following:   I love…

  Compassion is changing before our eyes. A religious concept associated with Jesus and Buddha (known as “the Compassionate One”) is being researched today through brain scans and positive psychology. In positive psychology your aim is to reach a state of well-being. The actions of a compassionate person, being kind and sympathetic, turn out to…

The fear of death always comes at or near the top of people’s worst fears. Some psychologists believe that this is such a potent fear, we push it down into the subconscious in order to avoid it. Yet from its hiding place the fear remains active, re-emerging in times like the death of a loved…

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