{"id":85,"date":"2010-03-22T17:30:05","date_gmt":"2010-03-22T17:30:05","guid":{"rendered":"http:\/\/blog.beliefnet.com\/inspirationreport\/2010\/03\/matthew-long-firefighter-crash-survivor-and-worlds-fittest-man.html"},"modified":"2010-03-22T17:30:05","modified_gmt":"2010-03-22T17:30:05","slug":"matthew-long-firefighter-crash-survivor-and-worlds-fittest-man","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/2010\/03\/matthew-long-firefighter-crash-survivor-and-worlds-fittest-man.html","title":{"rendered":"Matthew Long: Firefighter, Crash Survivor, and World&#8217;s Fittest Man"},"content":{"rendered":"<p>While riding his bicycle to work during the New York City transit strike of 2005, <a href=\"http:\/\/www.nypost.com\/p\/news\/local\/manhattan\/survival_of_the_fittest_L6IWYb9Wvd1XNE0hpQYyHJ\">fireman Matthew Long<\/a> collided with a bus.&nbsp; He sustained&nbsp;life-threatening&nbsp;injuries and doctors gave him a 1% chance of survival.<\/p>\n<p>Fast forward a few years: 43-year-old Long is alive&nbsp;and well and he is&nbsp;still a fireman.&nbsp; Even though one leg is now shorter than the other and he still struggles with chronic pain,&nbsp;Long has learned how to walk again.&nbsp; He also follows a strict exercise schedule, exercising six days a week for&nbsp;two hours&nbsp;each day.&nbsp; What&#8217;s more amazing is that Long&nbsp;enjoys riding&nbsp;his bicycle over 100 miles for fun and he has competed in the NYC marathon and the Ironman Triathlon, a combination of swimming, biking, and running.<\/p>\n<p>No wonder, then, that Long&#8217;s discipline and comeback has landed him in Men&#8217;s Fitness magazine.&nbsp; Along with&nbsp;basketball player Kobe Bryant and actor Dennis Leary, <a href=\"http:\/\/www.nypost.com\/p\/news\/local\/manhattan\/survival_of_the_fittest_L6IWYb9Wvd1XNE0hpQYyHJ\">Long is listed as one of the world&#8217;s most fittest men of 2010<\/a>.&nbsp;&nbsp;Matthew Long&#8217;s&nbsp;inspiring life is&nbsp;truly one that gives meaning to the phrase &#8220;survival of the fittest.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While riding his bicycle to work during the New York City transit strike of 2005, fireman Matthew Long collided with a bus.&nbsp; He sustained&nbsp;life-threatening&nbsp;injuries and doctors gave him a 1% chance of survival. Fast forward a few years: 43-year-old Long is alive&nbsp;and well and he is&nbsp;still a fireman.&nbsp; Even though one leg is now shorter&hellip;<\/p>\n","protected":false},"author":34,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fbia_status":"","footnotes":""},"categories":[8,12],"tags":[],"class_list":["post-85","post","type-post","status-publish","format-standard","hentry","category-courage-and-strength","category-inspiring-people"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Matthew Long: Firefighter, Crash Survivor, and World&#039;s Fittest Man<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/2010\/03\/matthew-long-firefighter-crash-survivor-and-worlds-fittest-man.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Matthew Long: Firefighter, Crash Survivor, and World&#039;s Fittest Man\" \/>\n<meta property=\"og:description\" content=\"While riding his bicycle to work during the New York City transit strike of 2005, fireman Matthew Long collided with a bus.&nbsp; He sustained&nbsp;life-threatening&nbsp;injuries and doctors gave him a 1% chance of survival. Fast forward a few years: 43-year-old Long is alive&nbsp;and well and he is&nbsp;still a fireman.&nbsp; Even though one leg is now shorter&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/2010\/03\/matthew-long-firefighter-crash-survivor-and-worlds-fittest-man.html\" \/>\n<meta property=\"og:site_name\" content=\"Inspiration Report\" \/>\n<meta property=\"article:published_time\" content=\"2010-03-22T17:30:05+00:00\" \/>\n<meta name=\"author\" content=\"shuang\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Matthew Long: Firefighter, Crash Survivor, and World's Fittest Man","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/2010\/03\/matthew-long-firefighter-crash-survivor-and-worlds-fittest-man.html","og_locale":"en_US","og_type":"article","og_title":"Matthew Long: Firefighter, Crash Survivor, and World's Fittest Man","og_description":"While riding his bicycle to work during the New York City transit strike of 2005, fireman Matthew Long collided with a bus.&nbsp; He sustained&nbsp;life-threatening&nbsp;injuries and doctors gave him a 1% chance of survival. Fast forward a few years: 43-year-old Long is alive&nbsp;and well and he is&nbsp;still a fireman.&nbsp; Even though one leg is now shorter&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/2010\/03\/matthew-long-firefighter-crash-survivor-and-worlds-fittest-man.html","og_site_name":"Inspiration Report","article_published_time":"2010-03-22T17:30:05+00:00","author":"shuang","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/2010\/03\/matthew-long-firefighter-crash-survivor-and-worlds-fittest-man.html","url":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/2010\/03\/matthew-long-firefighter-crash-survivor-and-worlds-fittest-man.html","name":"Matthew Long: Firefighter, Crash Survivor, and World's Fittest Man","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/#website"},"datePublished":"2010-03-22T17:30:05+00:00","dateModified":"2010-03-22T17:30:05+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/#\/schema\/person\/ef1c54850b696e62e323df10adce8ba5"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/2010\/03\/matthew-long-firefighter-crash-survivor-and-worlds-fittest-man.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/2010\/03\/matthew-long-firefighter-crash-survivor-and-worlds-fittest-man.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/2010\/03\/matthew-long-firefighter-crash-survivor-and-worlds-fittest-man.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport"},{"@type":"ListItem","position":2,"name":"Matthew Long: Firefighter, Crash Survivor, and World&#8217;s Fittest Man"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/","name":"Inspiration Report","description":"Inspiration News, Life Advice and Emotional Wellness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/#\/schema\/person\/ef1c54850b696e62e323df10adce8ba5","name":"shuang","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/wp-content\/wphb-cache\/gravatar\/6b4\/6b48911dceeb247289f46ee427de69a5x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/wp-content\/wphb-cache\/gravatar\/6b4\/6b48911dceeb247289f46ee427de69a5x96.jpg","caption":"shuang"},"url":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/author\/shuang"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/wp-json\/wp\/v2\/posts\/85","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/wp-json\/wp\/v2\/comments?post=85"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/wp-json\/wp\/v2\/posts\/85\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/wp-json\/wp\/v2\/media?parent=85"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/wp-json\/wp\/v2\/categories?post=85"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/wp-json\/wp\/v2\/tags?post=85"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}