{"id":255,"date":"2010-07-12T12:21:48","date_gmt":"2010-07-12T12:21:48","guid":{"rendered":"http:\/\/blog.beliefnet.com\/inspirationreport\/2010\/07\/three-things-needed-for-a-healthier-life.html"},"modified":"2010-07-12T12:21:48","modified_gmt":"2010-07-12T12:21:48","slug":"three-things-needed-for-a-healthier-life","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/2010\/07\/three-things-needed-for-a-healthier-life.html","title":{"rendered":"Three Things Needed for a Healthier Life"},"content":{"rendered":"

On her Huffington Post blog, Transformational Coach, Jan Sheperd offers “Three Essential Keys to Living a Healthy, Peace-Filled Life<\/a>.” She details an expanded view of these three things:<\/p>\n

1. Live life each day as if you were looking from your last and live it with no regrets. (Having forgiven yourself for any judgements you’ve been holding against yourself).<\/p>\n

2. Make nothing more important than the loving.<\/p>\n

3. Look for the blessing or what you can be grateful for in this day.<\/p>\n

“These are three ways I have found to a live a healthier life she writes. “I have been reading an inspiring and practical book about health written by two people I deeply respect, Dr’s John-Roger and Paul Kaye called Living the Spiritual Principles of Health and Well-Being<\/em> in which they elaborate on other keys plus more on the principles I have been discussing in my blog.<\/p>\n

Read the entire blog<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

On her Huffington Post blog, Transformational Coach, Jan Sheperd offers “Three Essential Keys to Living a Healthy, Peace-Filled Life.” She details an expanded view of these three things: 1. Live life each day as if you were looking from your last and live it with no regrets. (Having forgiven yourself for any judgements you’ve been holding…<\/p>\n","protected":false},"author":73,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fbia_status":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-255","post","type-post","status-publish","format-standard","hentry","category-happier-you"],"yoast_head":"\nThree Things Needed for a Healthier Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/inspirationreport\/2010\/07\/three-things-needed-for-a-healthier-life.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Three Things Needed for a Healthier Life\" \/>\n<meta property=\"og:description\" content=\"On her Huffington Post blog, Transformational Coach, Jan Sheperd offers “Three Essential Keys to Living a Healthy, Peace-Filled Life.” She details an expanded view of these three things: 1. 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