{"id":45476,"date":"2025-07-23T09:56:23","date_gmt":"2025-07-23T13:56:23","guid":{"rendered":"https:\/\/www.beliefnet.com\/columnists\/idolchatter\/?p=45476"},"modified":"2025-07-23T09:56:23","modified_gmt":"2025-07-23T13:56:23","slug":"gods-got-my-back-christian-artist-forrest-frank-turns-pain-into-praise-after-skateboarding-injury","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/idolchatter\/2025\/07\/gods-got-my-back-christian-artist-forrest-frank-turns-pain-into-praise-after-skateboarding-injury.html","title":{"rendered":"&#8216;God&#8217;s Got My Back&#8217;: Christian Artist Forrest Frank Turns Pain into Praise After Skateboarding Injury"},"content":{"rendered":"<figure id=\"attachment_45479\" aria-describedby=\"caption-attachment-45479\" style=\"width: 1200px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/wp-media.beliefnet.com\/sites\/87\/2025\/07\/Forrest-Frank_credit-Forrest-Frank-TikTok.jpg\"><img decoding=\"async\" class=\"size-full wp-image-45479\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/87\/2025\/07\/Forrest-Frank_credit-Forrest-Frank-TikTok.jpg\" alt=\"\" width=\"1200\" height=\"900\" \/><\/a><figcaption id=\"caption-attachment-45479\" class=\"wp-caption-text\">Forrest Frank \/ TikTok<\/figcaption><\/figure>\n<p>Christian recording artist Forrest Frank is turning a painful setback into a powerful testimony \u2014 and a viral worship anthem.<\/p>\n<p>Over the weekend, the 30-year-old &#8220;Good Day&#8221; singer <a href=\"https:\/\/www.tiktok.com\/@hiforrestt\/video\/7529309877559102734?lang=en\">revealed<\/a> he fractured his L3 and L4 vertebrae in a skateboarding accident while spending time with his 2-year-old son, Bodie. A doorbell camera captured the moment Frank fell hard onto the edge of a sidewalk, slamming his lower back.<\/p>\n<p>But instead of dwelling on the pain, Frank grabbed his phone \u2014 and his faith.<\/p>\n<p>&#8220;Two days ago, I fractured my L3 and L4,&#8221; Frank shared in a video post, captioning it: &#8220;Turning lemons into lemonade.&#8221; From his bed, unable to move much, he began writing a song, saying, &#8220;I think I&#8217;m gonna just sing whatever pops out, and I&#8217;m gonna build the chords around it.&#8221;<\/p>\n<p>What followed was nothing short of Spirit-led inspiration.<\/p>\n<p>Within just three hours, Frank had written a song that resonated deeply with his followers. With a simple melody and heartfelt lyrics, he proclaimed:<\/p>\n<p>&#8220;God&#8217;s got my back \/ Even when I fall or get attacked \/ Even when I&#8217;m low and full of lack \/ Even when my soul is full of sorrow \/ I don&#8217;t have to worry about tomorrow.&#8221;<\/p>\n<p>The raw, faith-filled lyrics quickly went viral, drawing support from fellow Christian artists. &#8220;That joint sounds dope,&#8221; commented rapper Lecrae. &#8220;Welp. Epitome of no excuses. Insane bro,&#8221; added singer Colton Dixon.<\/p>\n<p>In a follow-up <a href=\"https:\/\/www.tiktok.com\/@hiforrestt\/video\/7528974889777204535?lang=en\">post<\/a>, Frank shared more behind-the-scenes footage, including his wife Grace helping him inside after the fall. &#8220;It was just a casual session with my 2-year-old so I didn&#8217;t even think to put a helmet on (hindsight is 20\/20),&#8221; he wrote. &#8220;Thankful to God that it wasn&#8217;t any worse. Will be lying in bed for a while\u2026 so sorry, Grace.&#8221;<\/p>\n<p>He also acknowledged the divine timing of the moment. &#8220;God is clearly breathing on this one,&#8221; Frank said, noting the viral response the song has received across TikTok and social media.<\/p>\n<p>This isn&#8217;t the first time Frank has turned trial into testimony. In an earlier interview, he shared how his breakout hit &#8220;Good Day&#8221; preceded one of the darkest seasons of his life. &#8220;Three days after that song came out, I went through the hardest trial of my life,&#8221; he recalled. &#8220;But God gave me that song in advance to remind me: I&#8217;m still going to have a good day because He&#8217;s in it.&#8221;<\/p>\n<p>Frank first gained recognition as part of the surf-pop duo Surfaces before emerging as a solo artist and worship leader. His 2024 solo album <em>Child of God<\/em> soared to No. 1 on Billboard&#8217;s Top Christian Albums chart, and at this year&#8217;s GMA Dove Awards, he was named New Artist of the Year. He&#8217;s collaborated with Elevation Worship, Maverick City Music, Lecrae, and Hulvey.<\/p>\n<p>Through it all, Frank has kept his eyes on Christ. &#8220;Everything I do is for the Lord,&#8221; he said during his Dove Awards speech. &#8220;If He shuts it off and doesn&#8217;t give me any more songs, that&#8217;s cool. If He continues to bless it, that&#8217;s great. I want to continue to give Jesus glory.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Christian recording artist Forrest Frank is turning a painful setback into a powerful testimony \u2014 and a viral worship anthem. Over the weekend, the 30-year-old &#8220;Good Day&#8221; singer revealed he fractured his L3 and L4 vertebrae in a skateboarding accident while spending time with his 2-year-old son, Bodie. A doorbell camera captured the moment Frank&hellip;<\/p>\n","protected":false},"author":516,"featured_media":45479,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fbia_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-45476","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-television"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&#039;God&#039;s Got My Back&#039;: Christian Artist Forrest Frank Turns Pain into Praise After Skateboarding Injury<\/title>\n<meta name=\"description\" content=\"After fracturing his back in a skateboarding accident, Forrest Frank turned pain into praise\u2014writing a viral worship song from his bed.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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