{"id":1929,"date":"2016-07-06T02:52:55","date_gmt":"2016-07-06T02:52:55","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/?p=1929"},"modified":"2016-07-06T03:00:54","modified_gmt":"2016-07-06T03:00:54","slug":"6-hurtful-phrases-say","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/2016\/07\/6-hurtful-phrases-say.html","title":{"rendered":"6 Most Hurtful Phrases and Why We Say Them"},"content":{"rendered":"<p>Have you ever asked yourself&#8230;<\/p>\n<p><strong>What are the most hurtful words you can say to someone?<\/strong><\/p>\n<p><em>Even more importantly &#8211; Why do we say them to the people who matter most to us in the world?<br \/>\n<\/em><br \/>\nIt&#8217;s really not rocket science. <\/p>\n<p><strong>It is the ego. <\/strong><\/p>\n<p>When one lets go of their individual &#8216;ego&#8217; they can communicate with the confidence and respect that people and relationships deserve. <em>The irony? It is the bruised &#8216;ego&#8217; that feels hurt and unloved or wronged that makes a person lash out and hurt the person that they love.<\/em><\/p>\n<p>It&#8217;s all so avoidable. It&#8217;s no different than taking a class in math or science. It&#8217;s a simple formula. Relationships are like that math problem that you didn&#8217;t feel smart enough to solve. Yet, it was so uncomplicated if you looked at the formula. If you had a guideline to take what may have looked like another language and interpret it more simply.<\/p>\n<p><strong>In other words, relationships are the panic before the final exam.<br \/>\n<\/strong><br \/>\nClass is going pretty well day to day. Everyone is showing up. No real stress. And then things get anxious and heated. It&#8217;s time that you have to confront the tough part of the class. What have you really learned? In that stress, everything falls apart. It goes from the team spirit of the actual entire classroom to survivor instincts. How will I pass this test?<\/p>\n<p><em>The trick is to remain a part of the class and not the exam survivor.<br \/>\n<\/em><br \/>\n<strong>These are the most damaging and hurtful phrases that a person can say to another person.<br \/>\n<\/strong><br \/>\nSadly, they are said most commonly by a person who is currently feeling damaged and hurt themselves.<\/p>\n<p>1.  I hate you<br \/>\n2.  I don&#8217;t care<br \/>\n3.  I don&#8217;t love you<br \/>\n4.  You always&#8230;. and anything that follows these words is never good. It&#8217;s an absolute.<br \/>\n5.  You never&#8230;..and anything that follows these words is never good. It&#8217;s an absolute.<br \/>\n6.  That&#8217;s just like you to&#8230;.don&#8217;t describe a person this way. It&#8217;s never good.<\/p>\n<p><a href=\"http:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/files\/2016\/07\/pexels-photo-6.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/374\/2016\/07\/pexels-photo-6-300x200.jpg\" alt=\"pexels-photo (6)\" width=\"300\" height=\"200\" class=\"alignnone size-medium wp-image-2271\" \/><\/a><br \/>\n(Photo courtesy of Pexels)<\/p>\n<p>Follow me on Facebook @Colleen Orme National Columnist<br \/>\non Twitter @colleenorme<br \/>\non Pinterest @colleensheehyorme<br \/>\nE-mail: Colleen.Sheehy.Orme@gmail.com<br \/>\nwww.colleensheehyorme.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever asked yourself&#8230; What are the most hurtful words you can say to someone? Even more importantly &#8211; Why do we say them to the people who matter most to us in the world? It&#8217;s really not rocket science. It is the ego. When one lets go of their individual &#8216;ego&#8217; they can&hellip;<\/p>\n","protected":false},"author":575,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1929","post","type-post","status-publish","format-standard","hentry","category-divorce-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>6 Most Hurtful Phrases and Why We Say Them - How Great Thou Part<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/2016\/07\/6-hurtful-phrases-say.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 Most Hurtful Phrases and Why We Say Them - How Great Thou Part\" \/>\n<meta property=\"og:description\" content=\"Have you ever asked yourself&#8230; What are the most hurtful words you can say to someone? Even more importantly &#8211; Why do we say them to the people who matter most to us in the world? It&#8217;s really not rocket science. It is the ego. 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Even more importantly &#8211; Why do we say them to the people who matter most to us in the world? It&#8217;s really not rocket science. It is the ego. When one lets go of their individual &#8216;ego&#8217; they can&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/2016\/07\/6-hurtful-phrases-say.html","og_site_name":"How Great Thou Part","article_published_time":"2016-07-06T02:52:55+00:00","article_modified_time":"2016-07-06T03:00:54+00:00","og_image":[{"url":"http:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/files\/2016\/07\/pexels-photo-6-300x200.jpg"}],"author":"Colleen Sheehy Orme","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/2016\/07\/6-hurtful-phrases-say.html","url":"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/2016\/07\/6-hurtful-phrases-say.html","name":"6 Most Hurtful Phrases and Why We Say Them - How Great Thou Part","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/2016\/07\/6-hurtful-phrases-say.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/2016\/07\/6-hurtful-phrases-say.html#primaryimage"},"thumbnailUrl":"http:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/files\/2016\/07\/pexels-photo-6-300x200.jpg","datePublished":"2016-07-06T02:52:55+00:00","dateModified":"2016-07-06T03:00:54+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/#\/schema\/person\/8f4436fdd06cdbb61d63a9a788b98e15"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/2016\/07\/6-hurtful-phrases-say.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/2016\/07\/6-hurtful-phrases-say.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/2016\/07\/6-hurtful-phrases-say.html#primaryimage","url":"http:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/files\/2016\/07\/pexels-photo-6-300x200.jpg","contentUrl":"http:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/files\/2016\/07\/pexels-photo-6-300x200.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/2016\/07\/6-hurtful-phrases-say.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart"},{"@type":"ListItem","position":2,"name":"6 Most Hurtful Phrases and Why We Say Them"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/","name":"How Great Thou Part","description":"Beliefnet Voices - Colleen Orme","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/#\/schema\/person\/8f4436fdd06cdbb61d63a9a788b98e15","name":"Colleen Sheehy Orme","description":"Born and raised in Northern Virginia outside of Washington, D.C., I often call myself a southern New Yorker, much to the dismay of my true New Yorker buddies. Born to my native Brooklyn parents, I have a love of all things city and all things country. I found myself in the town of Scranton, Pennsylvania, which prior to The Office, nary a soul could envision less you found yourself on the hills of Interstate 81. I was held up there while I pursued my B.S. in Business. I have two passions: Business marketing and writing. The two are not so terribly different. Why? Cultivating a brand is in essence the story and the connecting of the dots of a corporate entity. I write features for various magazines and newspapers and I am a national divorce columnist (what can I say things didn\u2019t turn out quite the way I thought they would). I am also a former business columnist. For more than fifteen years, I spent my summers on the Jersey Shore in what I call my \u2018out of state\u2019 clothes once again magnetized to the northerners I find so familiar. If I were to brand my writing, I would say I write of LOVE. That is the core from which I begin most stories. I find myself drawn to dig for the moments in the story that are the passion that drive the message. It may be the love of what originally started a business or an authentically motivated personal profile, or simply the love of a subject being investigated which compels me to write. My forever favorite form of writing is the human interest essay or what I call, \u201cAn Interview With Life.\u201d The average day that is explored and somehow once again instills in us a joie de vivre\u2026..a joy of life. These human moments are the Hope Virus that spreads amongst us and can\u2019t help but propel us into better human beings with a larger sense of the world.","url":"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/author\/corme"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/wp-json\/wp\/v2\/posts\/1929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/wp-json\/wp\/v2\/users\/575"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/wp-json\/wp\/v2\/comments?post=1929"}],"version-history":[{"count":13,"href":"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/wp-json\/wp\/v2\/posts\/1929\/revisions"}],"predecessor-version":[{"id":2273,"href":"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/wp-json\/wp\/v2\/posts\/1929\/revisions\/2273"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/wp-json\/wp\/v2\/media?parent=1929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/wp-json\/wp\/v2\/categories?post=1929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/howgreatthoupart\/wp-json\/wp\/v2\/tags?post=1929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}