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Any one who knows me will tell you that I have always been a cup is half full kinda girl. They will also tell you that my cup went from ‘runneth over’ to spilled, dumped, evaporated or a liquid ‘desert.’ I went from emotionally hydrated to emotionally dehydrated. It has taken me a long time…

My marriage counselor welcomes me and I make my way to the couch. He closes the door and then finds the way to his chair. I often say that this is my personal oxymoron, ‘marriage counseling’ by myself. I am in the middle of this divorce and this is still where I seek counsel. We…

I drive towards town. The air is colder than the past few days and it suits my morning mood. I fiddle with the radio not able to find a song that I like. I hear the hypnotic voice of Stevie Nicks. She is singing “Landslide” and the car fills with more stillness than it already…

I sip coffee, pull the ponytail holder out of my hair and slide back in the chair. The stylist mixes the dye behind me. I am at Salon Bleu. It’s my favorite hair salon and one of my ‘happy’ places. I am comfortable here and have been a client so long these are also my…

I flop onto my couch, put my computer on my lap and my cold pressed (carrot, cucumber, orange and ginger) juice on the table beside me. I start to watch television much like the rest of us do today, constantly distracted by my laptop. My eyes turn towards the fire fading in my fireplace. The…

I am a writer. I am also a marketer. This is my world view. I am all about stories and connecting the dots from beginning to end. I am also about problem solving and connecting the dots until something is made profitable and works even better than it once did. I now see relationships through…

It is late and the moon peaks out slightly from the dark sky. I toss and turn and then grab for my phone. I shouldn’t leave it resting on the bedside table. A poor habit which makes it even more difficult to find sleep each night. I start typing column notes into my phone. I…

In life whether it be the glorious peaks or the darkest valley the true essence of enjoying the highs or evolving through the lows resides in our core being. Who are we? What are we made of? Is our foundation so strong that we are humble through success and gracious in defeat? In our most…

Love should not be complicated. Love should be generous and generosity is a simple concept. It’s important to never lose sight of the fact that relationships are what I call a “Relay.” The beginning of the word ‘rela’tionship implies this significance. It is a back and forth, a give and take, a constant ‘relay’ to…

No, not a particularly Happy New Year so far…sounds scandalous I Know. It goes against this self-help, motivational junkie to admit that I am starting the New Year off this way. I was ready to write something really positive. After all, that’s who I have always been. Only it’s not who I am right now.…
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