{"id":106,"date":"2013-10-27T01:58:14","date_gmt":"2013-10-27T01:58:14","guid":{"rendered":"http:\/\/blog.beliefnet.com\/heartofthesoul\/?p=106"},"modified":"2013-10-27T01:58:14","modified_gmt":"2013-10-27T01:58:14","slug":"four-words-to-free-your-soul","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/heartofthesoul\/2013\/10\/four-words-to-free-your-soul.html","title":{"rendered":"Four Words to Free Your Soul"},"content":{"rendered":"<p><a href=\"http:\/\/blog.beliefnet.com\/heartofthesoul\/files\/2013\/10\/people-pleaser-copy.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-107 alignleft\" style=\"margin: 20px\" title=\"Jodi Chapman - People Pleaser\" alt=\"Jodi  Chapman - People Pleaser\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/361\/2013\/10\/people-pleaser-copy-300x300.jpg\" width=\"300\" height=\"300\" \/><\/a>For many years, I lived my life with fear in the back of my mind that if I did something, wrote something, said something, or acted in some way, someone would be mad at me or not approve of me or think negatively of me.<\/p>\n<p>So I tried to gauge my next steps based on who would be happy and who would approve. I always second-guessed each decision, never wanting to rock the boat, always wanting everyone to like me.<\/p>\n<p>I wonder if you can relate. I would imagine that you could. We want others to approve of who we are and what we\u2019re doing and how we\u2019re doing it. We want to be loved.<\/p>\n<p>And so we live our lives committed to pleasing everyone because when they are pleased, they will approve of us, praise us, and love us.<\/p>\n<p>It makes so much sense that we would live our lives in this way \u2013 who wouldn\u2019t want to feel loved?<\/p>\n<p>But what I realized is the cost of getting this love was absolutely exhausting. Even though I tried very hard to not upset anyone, I found that I still would. While it was rare, I would sometimes receive phone calls from angry people saying that I didn\u2019t do x, y, and z quickly enough or well enough or in the right way. I would receive emails saying that I wasn\u2019t soulful enough or caring enough or loving enough.<\/p>\n<p>Hearing these criticisms would devastate me. But I was determined to not give up \u2013 I knew that if I just tried a little bit harder, I would still be able to please them. I knew I could eventually make them see my side and \u201cwin them over.\u201d<\/p>\n<p>And sometimes I could. But oftentimes I couldn\u2019t.<\/p>\n<p>Eventually I learned four words that were powerful enough to change my life:<\/p>\n<blockquote><p><strong>You can\u2019t please everyone.<\/strong><\/p><\/blockquote>\n<p>Wow, right?<\/p>\n<p>Whew!<\/p>\n<p>This was huge! It meant that no matter how hard I tried to be good enough and likable enough, there would always be someone that I couldn\u2019t please. I realized that it was absolutely pointless to spend this much energy on what others may or may not think of me. It was exhausting to care so much about their approval.<\/p>\n<p>This realization helped me focus more on nurturing the relationships with others who loved and understood me rather than expending so much of my energy on trying to win over those who didn\u2019t.<\/p>\n<p>These four words have allowed me to live in the best way that I know how, to make decisions based on what I think is best \u2013 rather than living in fear of what others will think or how others will respond to each choice that I made.<\/p>\n<p>It\u2019s so freeing to realize that no matter how hard we work at trying to make everyone fall absolutely in love with us and absolutely in love with our ideas and absolutely in love with how we live our life, there are going to be some who just don\u2019t see it the way we see it. There are going to be some who do take offense and who get angry and who get hurt and who criticize. And that\u2019s okay. Because it just means that these aren\u2019t the people who are meant to hear our message. It just means that these aren\u2019t the people who are supposed to be walking side-by-side on this journey with us. It just means that they are on a different path.<\/p>\n<p>And now, I\u2019ve realized that it\u2019s okay. It may be that I\u2019m older. It may be that I\u2019m wiser. Or it may be that I\u2019m just a bit more exhausted after years of trying to please so many others. Whatever the reason, I\u2019m happily hanging up my People Pleasing hat and walking away from even trying to make everyone happy. I already feel lighter and freer!<\/p>\n<p><strong>I would love for all of us to embrace these four words \u2013 to really take them into our soul. To feel the freedom that comes with them.<\/strong> Especially those of us who feel that pleasing others and wanting their approval is as common as breathing. This realization feels like a big, relaxing exhale.<\/p>\n<p>You will never please everyone.<\/p>\n<p>Ever. And that\u2019s a good thing. It\u2019s a great thing. It\u2019s an amazing thing.<\/p>\n<p>It\u2019s a freeing thing. It\u2019s everything.<\/p>\n<p>Hugs,<\/p>\n<p>Jodi<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/wp-media.beliefnet.com\/sites\/361\/2013\/09\/about-jodi.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"about jodi\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/361\/2013\/09\/about-jodi.jpg\" width=\"200\" height=\"52\" \/><br \/>\n<\/a>Jodi Chapman is a bestselling author, an award-winning blogger, and a soulful community builder.\u00a0She lives her life with love and faith in the driver\u2019s seat, and she hopes to leave a trail of inspiration wherever she goes. She believes that we each have the ability to hear our soul\u2019s whisper and create our best lives. She would love to connect with you!<\/p>\n<p><a href=\"http:\/\/www.jodichapman.com\/about-soul-speak\/\" target=\"_blank\">Website<\/a>\u00a0\u00a0\u00a0\u2665 \u00a0\u00a0<a href=\"http:\/\/www.facebook.com\/jodilchapman\" target=\"_blank\">Facebook<\/a>\u00a0\u00a0\u00a0\u2665 \u00a0\u00a0<a href=\"http:\/\/www.jodichapman.com\/angel-fund\/\" target=\"_blank\">Angel Fund<\/a>\u00a0 \u00a0\u00a0\u2665 \u00a0\u00a0<a href=\"http:\/\/www.jodichapman.com\/journaling-soul-free-download\/\" target=\"_blank\">Free Ebook<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For many years, I lived my life with fear in the back of my mind that if I did something, wrote something, said something, or acted in some way, someone would be mad at me or not approve of me or think negatively of me. So I tried to gauge my next steps based on&hellip;<\/p>\n","protected":false},"author":559,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2,3,27],"class_list":["post-106","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-heart-of-the-soul","tag-jodi-chapman","tag-people-pleaser"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Four Words to Free Your Soul - Heart of the Soul<\/title>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Four Words to Free Your Soul - Heart of the Soul\" \/>\n<meta property=\"og:description\" content=\"For many years, I lived my life with fear in the back of my mind that if I did something, wrote something, said something, or acted in some way, someone would be mad at me or not approve of me or think negatively of me. So I tried to gauge my next steps based on&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/heartofthesoul\/2013\/10\/four-words-to-free-your-soul.html\" \/>\n<meta property=\"og:site_name\" content=\"Heart of the Soul\" \/>\n<meta property=\"article:published_time\" content=\"2013-10-27T01:58:14+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/heartofthesoul\/files\/2013\/10\/people-pleaser-copy-300x300.jpg\" \/>\n<meta name=\"author\" content=\"Jodi Chapman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Four Words to Free Your Soul - Heart of the Soul","robots":{"index":"noindex","follow":"nofollow"},"og_locale":"en_US","og_type":"article","og_title":"Four Words to Free Your Soul - Heart of the Soul","og_description":"For many years, I lived my life with fear in the back of my mind that if I did something, wrote something, said something, or acted in some way, someone would be mad at me or not approve of me or think negatively of me. 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She wears her heart on her sleeve and tends to attract others into her life who do the same. It\u2019s her heart\u2019s desire to help others reconnect with their soul and plug back into their life. After experiencing a spiritual awakening in October 2010, she went from being a complete skeptic to a believer in miracles and the magic that is always occurring all around us. She now lives her life with love and faith in the driver\u2019s seat, and she hopes to leave a trail of inspiration wherever she goes. She believes that we each have the ability to hear our soul\u2019s whisper and create our best lives. Jodi Chapman is the author of the award-winning blog, Soul Speak, the creator of several inspirational ecourses, a soulful guide, and the co-author of the bestselling\u00a0Soulful Journals series, which she wrote with her husband, Dan Teck. She lives in southern Oregon with her beautiful best friend\/soulmate Dan. They share their lives with three wonderful cats: Biddle, Buncom, and Elsie. She would love to connect with you on Facebook and Twitter! And you can also join her Soul Speak community: www.jodichapman.com. 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