{"version":"1.0","provider_name":"Heart of the Soul","provider_url":"https:\/\/www.beliefnet.com\/columnists\/heartofthesoul","author_name":"Jodi Chapman","author_url":"https:\/\/www.beliefnet.com\/columnists\/heartofthesoul\/author\/jchapman","title":"Making Space for Reflection - Heart of the Soul","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Kd3qI9d6Pj\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/heartofthesoul\/2013\/12\/making-space-for-reflection.html\">Making Space for Reflection<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/heartofthesoul\/2013\/12\/making-space-for-reflection.html\/embed#?secret=Kd3qI9d6Pj\" width=\"600\" height=\"338\" title=\"&#8220;Making Space for Reflection&#8221; &#8212; Heart of the Soul\" data-secret=\"Kd3qI9d6Pj\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"You\u2019ll always be busy. You\u2019ll always have too much to do. You\u2019ll always have the kids to pick up or the groceries to get or the errands to run. You\u2019ll always have the house to clean or the dinner to cook or the work to finish. You\u2019ll always, always, always have a full life. Always.&hellip;","thumbnail_url":"http:\/\/www.beliefnet.com\/columnists\/heartofthesoul\/files\/2013\/12\/relax-copy.jpg"}