{"version":"1.0","provider_name":"Health On Life&#039;s Journey","provider_url":"https:\/\/www.beliefnet.com\/columnists\/healthonlifesjourney","author_name":"Cindy L. Tjol","author_url":"https:\/\/www.beliefnet.com\/columnists\/healthonlifesjourney\/author\/clim","title":"Raspberry Rush - Health On Life&#039;s Journey","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"1RbhlxEEFl\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/healthonlifesjourney\/2015\/03\/raspberry-rush.html\">Raspberry Rush<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/healthonlifesjourney\/2015\/03\/raspberry-rush.html\/embed#?secret=1RbhlxEEFl\" width=\"600\" height=\"338\" title=\"&#8220;Raspberry Rush&#8221; &#8212; Health On Life&#039;s Journey\" data-secret=\"1RbhlxEEFl\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Raspberries are fantastic fruits because they are full of vitamin C and anti-cancer compounds. Raspberries contain ellagic acid, which is a powerful cancer-fighting phytonutrient. The berries, which may come in colors other than pink, like yellow, also contain anthocyanins \u2013 plant pigments that can protect you against cancer, heart diseases and many degenerative diseases. That&hellip;"}