{"version":"1.0","provider_name":"Health On Life&#039;s Journey","provider_url":"https:\/\/www.beliefnet.com\/columnists\/healthonlifesjourney","author_name":"Cindy L. Tjol","author_url":"https:\/\/www.beliefnet.com\/columnists\/healthonlifesjourney\/author\/clim","title":"Mineral-rich Molasses - Health On Life&#039;s Journey","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"IT1r4EQ3Sg\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/healthonlifesjourney\/2015\/03\/mineral-rich-molasses.html\">Mineral-rich Molasses<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/healthonlifesjourney\/2015\/03\/mineral-rich-molasses.html\/embed#?secret=IT1r4EQ3Sg\" width=\"600\" height=\"338\" title=\"&#8220;Mineral-rich Molasses&#8221; &#8212; Health On Life&#039;s Journey\" data-secret=\"IT1r4EQ3Sg\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Molasses is the syrupy dark liquid that is derived from processing raw sugar into its refined form. While fully refined sugars (eg. white sugar and corn syrup) are quite devoid of any nutrients except glucose, molasses is rich in minerals and offers several health benefits. Molasses is rich in minerals such as iron, calcium, copper,&hellip;"}