1.0Health On Life's Journeyhttps://www.beliefnet.com/columnists/healthonlifesjourneyCindy L. Tjolhttps://www.beliefnet.com/columnists/healthonlifesjourney/author/climAlluring Adzuki Beans - Health On Life's Journeyrich600338<blockquote class="wp-embedded-content" data-secret="0nQkaH2Xuu"><a href="https://www.beliefnet.com/columnists/healthonlifesjourney/2015/02/alluring-adzuki-beans.html">Alluring Adzuki Beans</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.beliefnet.com/columnists/healthonlifesjourney/2015/02/alluring-adzuki-beans.html/embed#?secret=0nQkaH2Xuu" width="600" height="338" title="“Alluring Adzuki Beans” — Health On Life's Journey" data-secret="0nQkaH2Xuu" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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Often used for making red bean paste, the dark-red colored adzuki beans are not just nutty and sweet in taste. They are also highly nutritious. These beans are rich in proteins, vitamins and minerals. They also contain large quantities of dietary fiber, folic acid, B vitamins, as well as trace minerals such as copper, manganese…