1.0Health On Life's Journeyhttps://www.beliefnet.com/columnists/healthonlifesjourneyCindy L. Tjolhttps://www.beliefnet.com/columnists/healthonlifesjourney/author/climGhee Is Great - Health On Life's Journeyrich600338<blockquote class="wp-embedded-content" data-secret="BfoEcf6v8P"><a href="https://www.beliefnet.com/columnists/healthonlifesjourney/2015/01/ghee-is-great.html">Ghee Is Great</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.beliefnet.com/columnists/healthonlifesjourney/2015/01/ghee-is-great.html/embed#?secret=BfoEcf6v8P" width="600" height="338" title="“Ghee Is Great” — Health On Life's Journey" data-secret="BfoEcf6v8P" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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Ghee is a type of clarified butter produced by simmering butter and removing the residue. With casein and lactose removed in the process, this food is considered by the Ayurvedics as one of the best types of fat you can eat. Suitable for those who are allergic to dairy, or who have lactose or casein…