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Health Quotes Archives

Asparagus is a health-promoting food for many groups of people. Rich in proteins, potassium, vitamins A, B6, C and K, as well as folate, riboflavin and thiamine, here’s the health benefits this non-leafy green brings. The high folate levels in …Read More

The saying is no cliche. Apples can indeed do a great deal for your health if you include them in your regular diet. The skin of this fruit contains antioxidant quercetin which has anti-inflammatory and antihistamine properties. This means that …Read More

Many spiritual leaders and wise people have spoken about the importance of keeping one’s body in good health. “A healthy body is a guest-chamber for the soul; a sick body is a prison.” ~ philosopher and scientist, Francis Bacon (1561 …Read More