{"id":750,"date":"2015-03-17T15:23:23","date_gmt":"2015-03-17T15:23:23","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/healingandtransformation\/?p=750"},"modified":"2015-03-17T15:23:23","modified_gmt":"2015-03-17T15:23:23","slug":"hooponopono-prayer","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/healingandtransformation\/2015\/03\/hooponopono-prayer.html","title":{"rendered":"Ho\u2019oponopono Prayer"},"content":{"rendered":"<p><a href=\"https:\/\/wp-media.beliefnet.com\/sites\/370\/2015\/03\/Hooponopono-prayer-for-forgiveness.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-756\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/370\/2015\/03\/Hooponopono-prayer-for-forgiveness.jpg\" alt=\"Hooponopono prayer for forgiveness\" width=\"550\" height=\"271\" \/><\/a>Ho\u2019oponopono (ho-o-pono-pono) is an ancient Hawaiian prayer made up of four powerful phrases: <em>\u201cI am sorry. Please forgive me. Thank you. I love you.\u201d<\/em><\/p>\n<p>I&#8217;ve used this successfully in the past, and will continue to do so. Who says one needs complicated practices!?<\/p>\n<p>It promotes taking responsibility for everything in one&#8217;s life and the whole world. It is a powerful forgiveness and letting go of the most challenging of life experiences.<\/p>\n<p>When it comes to letting go of karmic attachments, and energetic cords, Ho\u2019oponopono works, as it clears and integrates the energy. It is a balancing and co-ordinating vibration promoting both reconciliation and forgiveness.<\/p>\n<p>Ho\u2019oponopono means &#8216;to make right&#8217; &#8211; it brings balance to the self and all relationships, even with one&#8217;s ancestors.<\/p>\n<blockquote><p><em>\u201cIf we can accept that we are the sum total of all past thoughts, emotions, words, deeds and actions and that our present lives and choices are colored or shaded by this memory bank of the past, then we begin to see how a process of correcting or setting aright can change our lives, our families and our society.\u201d<\/em><br \/>\n\u2013 By Morrnah Nalamaku Simeona, a Hawaiian Kahuna Lapa\u2019au<\/p><\/blockquote>\n<p>The Ho\u2019oponopono Prayer can be offered\u00a0to any aspect of life not working out or incomplete, past grievances especially involving people one hasn&#8217;t forgiven, experiences one hasn&#8217;t let go of, etc. One dedicates oneself\u00a0sincerely from the heart and soul\u00a0to each incident one\u00a0can find, and to all people one has hurt and has been hurt by.<\/p>\n<p>Once true forgiveness has arisen from the\u00a0original\u00a0state, one can find a new\u00a0sense of wholeness and completion. A person may reprogram their brain to see their life and background\u00a0in a whole new way. The practice can help see, dissolve and release old experiences &#8211; especially the roots of which came from childhood.<\/p>\n<p>Say it over and over to let go of old baggage, resentment and negative energy:<\/p>\n<blockquote><p><strong>&#8220;I am sorry.<br \/>\nPlease forgive me.<br \/>\nThank you.<br \/>\nI love you.&#8221;<\/strong><\/p><\/blockquote>\n<hr \/>\n<p><strong><a href=\"https:\/\/wp-media.beliefnet.com\/sites\/370\/2015\/02\/daviey.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-721\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/370\/2015\/02\/daviey.jpg\" alt=\"daviey\" width=\"250\" height=\"232\" \/><\/a><\/strong><\/p>\n<p><strong>Are you ready to take the next step?<\/strong><\/p>\n<p>Work with me! Interested in being coached by\u00a0<em>David<\/em>&#8230;<\/p>\n<p>I am looking for BOLD and INTREPID souls for whom NO is never ENOUGH,\u00a0for whom success is something beyond any material achievement (however WONDERFUL\u00a0they are), for whom spiritual growth is a priority and NECESSITY.<\/p>\n<p>Please\u00a0<em>email<\/em>\u00a0&#8211;\u00a0<a href=\"mailto:davidgarenson@gmail.com\">davidgarenson@gmail.com<br \/>\n<\/a>Please follow me on FACEBOOK\/<span class=\"Apple-style-span\"><a href=\"https:\/\/www.facebook.com\/davidarenson\">davidarenson<br \/>\n<\/a><\/span>___________________________________________________________________<\/p>\n<p style=\"color: #610b4b\">Photo Credits: \u00a0Image\u00a0by\u00a0Doran Yount.<br \/>\nNo Copyright Infringement Intended.<\/p>\n<p style=\"color: #610b4b\">What do you think? Feel free to comment down below!<br style=\"color: #610b4b\" \/><em>You are awesome as you are, and I love you!<\/em><\/p>\n<p style=\"color: #610b4b\">And if you love me back, please click \u2018share\u2019 up at the top!<br \/>\n<br style=\"color: #610b4b\" \/>Facebook:\u00a0<a href=\"https:\/\/www.facebook.com\/davidarenson\">davidarenson<\/a><\/p>\n<p style=\"color: #610b4b\"><span class=\"Apple-style-span\">David Arenson (Starlight)\u00a0&#8211; World Teacher, Transformational Healer and Speaker.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ho\u2019oponopono (ho-o-pono-pono) is an ancient Hawaiian prayer made up of four powerful phrases: \u201cI am sorry. Please forgive me. Thank you. I love you.\u201d I&#8217;ve used this successfully in the past, and will continue to do so. Who says one needs complicated practices!? It promotes taking responsibility for everything in one&#8217;s life and the whole&hellip;<\/p>\n","protected":false},"author":570,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,220,253,12],"tags":[570,571,748,569,572,573],"class_list":["post-750","post","type-post","status-publish","format-standard","hentry","category-healing","category-personal-growth","category-soul-coaching","category-transformation","tag-emotional-release","tag-forgiveness","tag-healing","tag-hooponopono","tag-kindness","tag-release-work"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ho\u2019oponopono Prayer - Healing and Transformation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/healingandtransformation\/2015\/03\/hooponopono-prayer.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ho\u2019oponopono Prayer - Healing and Transformation\" \/>\n<meta property=\"og:description\" content=\"Ho\u2019oponopono (ho-o-pono-pono) is an ancient Hawaiian prayer made up of four powerful phrases: \u201cI am sorry. Please forgive me. Thank you. I love you.\u201d I&#8217;ve used this successfully in the past, and will continue to do so. Who says one needs complicated practices!? 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A health-science Degree graduate in Naturopathic Wellbeing with a Graduate Diploma in Mental Health from Nan Tien University, David's background includes over 20 years in the wellness industry with the last 12 of those being based in Australia. He has trained with Qi Gong masters in China and Buddhist monks in Thailand. He has even studied with kabbalists as a monastic in the Middle-East. As a channel for Divine wisdom, his intuitive coaching, speaking and healing sessions invoke purposeful shifts into deeper connection, inner peace and awakening. 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