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Healing and Transformation
wholeness Archives

The soul is not the body. The body is not the soul. Yet they are brought together and synergise to jointly co-create the life you experience as your own. Each has its own history, personality and unique characteristics. For instance, …Read More

As human vessels for Divine light, we are constantly inundated with information and wisdom that comes directly via our primary light-source, the sun. Revolutionaries have known the power of this for aeons. It is the light of the sun that …Read More

Call yourself “spiritual” – is that a religion? Does it mean now you judge people because they don’t understand how elevated you are, because that’s what you are now, elevated. Above other people. Swami Satyananda taught regarding the uncertain concept of the …Read More

  Rumi teaches that we don’t need to look on the outside – we can take ownership of our world – we can decide to create a fertile soil and to plant beautiful seeds so that they may grow –“This …Read More

Swimming through water is more revealing than the mere sensation of being in the water. The body becomes lighter – one has a sense of weightlessness. The idea of who we are is changed by being inside water. The limited …Read More

Not a day goes by when we don’t have a new allegation, a new confession, a new apology. Whilst some accusations have a sound basis, the climate of judgement is toxic for all of us. It is a time of …Read More

What are your judgements? If they had a voice, what would that voice say? What is their personality? Do you feel you are separate from others – and your judgements make them seem even further apart from you? Are you …Read More

Beloved, I know that you struggle with feeling blue – it is very challenging – and may even sound glib for me to say that. I can’t really cure you with my words. And there is always a challenge when you …Read More

There has been a much greater need since the industrial revolution led to increased urbanisation and stress levels rocketed. Today some cities are designed better yet still problems persist in the design of lighting (24-7) and the noise and air …Read More

Darkness imprisons us in fear. Love liberates us from this tunnel of despair. In the tunnel, the world makes no sense, and we are brought to a place we would do anything to avoid. Yet, the tunnel is there, it lies …Read More