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Ho’oponopono
By
David Starlyte
Beloved readers, Many of you have asked me about the ancient Hawaiian Ho’oponopono prayer and how to practise it. The practice of Ho’oponopono consists of four simple steps: Step 1: Repentance – Say: ‘I’M SORRY…’ Step 2: Ask Forgiveness – Say: ‘PLEASE FORGIVE ME…’ Step 3: Gratitude – Say: ‘THANK YOU…’ Step 4: Love – Say: ‘I…
Spirituality’s Shadow
By
David Starlyte
“Spiritual bypassing,” as coined by American author and psychologist, John Welwood, is a “tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks.” (John Welwood) Spirituality’s shadow is more common than one may think, considering the popularity and expansion of spiritual philosophies (particularly Eastern…
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