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Beloved readers, Many of you have asked me about the ancient Hawaiian Ho’oponopono prayer and how to practise it. The practice of Ho’oponopono consists of four simple steps: Step 1: Repentance – Say: ‘I’M SORRY…’ Step 2: Ask Forgiveness – Say: ‘PLEASE …Read More

Dearest readers, I have had a most unfortunate experience. I had an accident in rural Vietnam in a national park whilst riding a mountain bike in July and fractured my tibia (leg), knee, and arm (dislocated). Nasty. I spent nearly …Read More

The soul is not the body. The body is not the soul. Yet they are brought together and synergise to jointly co-create the life you experience as your own. Each has its own history, personality and unique characteristics. For instance, …Read More

What are the differences between a soul mate and a twin flame? These are common questions and frequently misunderstood. Worse still I’ve heard of people changing their behaviour in order to seek out one or the other, or convince themselves …Read More

We are all lights having an experience of being in the dark. Duality is merely a three-dimensional expression of what lies beyond. The biblical creation story talks about the void and the gases bubbling up to form matter, which eventually …Read More

As human vessels for Divine light, we are constantly inundated with information and wisdom that comes directly via our primary light-source, the sun. Revolutionaries have known the power of this for aeons. It is the light of the sun that …Read More

  Rumi teaches that we don’t need to look on the outside – we can take ownership of our world – we can decide to create a fertile soil and to plant beautiful seeds so that they may grow –“This …Read More

Not a day goes by when we don’t have a new allegation, a new confession, a new apology. Whilst some accusations have a sound basis, the climate of judgement is toxic for all of us. It is a time of …Read More

I entered into a very unhealthy relationship when I was in India, when I was like a slave to an Indian woman, and she was my Master. It was only a short few days, yet still deeply disturbed me. I realised …Read More

Wherever I go, I find superficiality, online I get approached all the time by people with an agenda to sell me something, convince me to buy from them. On social media, there are many as well with an agenda, to …Read More