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Do you call yourself “spiritual?” Is that a religion? What does it mean? Does it mean you judge people because they don’t understand how elevated you are—because that’s what you are now, elevated—above other people? Swami Satyananda taught (regarding the […]

As human vessels for Divine light, we are constantly inundated with information and wisdom that comes directly via our primary light-source, the sun. Revolutionaries have known the power of this for aeons. It is the light of the sun that […]

Antoine de Saint-Exupéry words echo in my heart – “It is only with the heart that one can see rightly; what is essential is invisible to the eye.” Our history and tradition has placed a demand of women to be […]

I entered into a very unhealthy relationship when I was in India, when I was like a slave to an Indian woman, and she was my Master. It was only a short few days, yet still deeply disturbed me. I realised […]

“Why do I need you in the light, If I do not find you in the dark” – Kahlil Gibran I speak to the wounded feminine. You know who you are. You’ve been suffering for aeons. Suppressed. Dishonoured. Disrespected. Taken […]

What are your judgements? If they had a voice, what would that voice say? What is their personality? Do you feel you are separate from others – and your judgements make them seem even further apart from you? Are you […]

Why do we judge? We are all related. Is it our insecurity? Fear of opening to others? Feel of appearing soft or softening – because we don’t want to be seen as weaker than another? Just the fragments of a fragmented […]

Beloved, I know that you struggle with feeling blue – it is very challenging – and may even sound glib for me to say that. I can’t really cure you with my words. And there is always a challenge when you […]

Darkness imprisons us in fear. Love liberates us from this tunnel of despair. In the tunnel, the world makes no sense, and we are brought to a place we would do anything to avoid. Yet, the tunnel is there, it lies […]

Take a moment outside to connect to the ground preferably barefoot, and hug a tree. Take some deep breaths and keep breathing deeply as long as you can. Don’t think of anything, just focus on your breath. Go for regular […]