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awakening Archives

How are we born into this world? First, there is a soul. The soul must find a body within the three-dimensional earth field in which to incarnate. A body is not born without a soul. A soul finds a suitable body to inhabit via a […]

The soul is not the body. The body is not the soul. Yet they are brought together and synergise to jointly co-create the life you experience as your own. Each has its own history, personality and unique characteristics. For instance, […]

Who are you? Who am I? We are ONE. We are not separate. That other person is you. The myriad forms around you are a multi-dimensional mirror. In other words, every thing you see, every person you meet – is […]

We are all lights having an experience of being in the dark. Duality is merely a three-dimensional expression of what lies beyond. The biblical creation story talks about the void and the gases bubbling up to form matter, which eventually […]

We have come so far – and yet there is more to do – further to go. We must move onward and build strong trust and faith that we are supported in this grand spiritual journey. We are not – […]

The cosmic awakening reached its peak in 2012, and since then we have seen our greatest role models fall in a heap. We have seen a breakdown in leadership and the knowledge that the media and governments are corrupt to […]

I met a beautiful person. She was so perfect to me. Later I found it she was chronically depressed. It seemed I wanted her to be perfect. She wasn’t. She was living in her head and engulfed by sadness; she was cynical, […]

Do you call yourself “spiritual?” Is that a religion? What does it mean? Does it mean you judge people because they don’t understand how elevated you are—because that’s what you are now, elevated—above other people? Swami Satyananda taught (regarding the […]

Vipassana is known internationally as a silent meditation retreat program. What is the philosophy behind this program? In the Buddhist tradition, vipassanā (Pāli) or vipaśyanā (Sanskrit: विपश्यन) is to see into the nature of reality or as the official Vipassana website claims, it means […]

Blue Mountains, Australia, 2010, I was enrolled in the most dreaded thing on my bucket list—my first Vipassana. Vipassana is a 10-day retreat in which participants take a vow of silence and are strongly encouraged to follow the program’s strict […]