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Happy Haven with Brandi-Ann Uyemura
Why Life is Unfair
By
Brandi-Ann Uyemura
Life is not supposed to be easy. We’re not meant to sit in hammocks and twiddle our thumbs. We’re grown to be both hard and soft, both strong and vulnerable. We’re built to withstand hardship and to be supple and weak. We know this as children. We know it inherently, which is why children laugh…
5 Ways to Feel Better Right Now
By
Brandi-Ann Uyemura
Negative emotions can take a toll on even the strong at heart. Sadness can leak out a happy spirit, just as anxiety can steal away a hopeful soul. In moments when we worry, we rob ourselves of love, acceptance and the potential for courage and self-growth. But there are things we can do about it…
Why You’re Never Alone
By
Brandi-Ann Uyemura
During the most difficult moments in my life, I often felt alone. The intensity of the experience (the drop to the knees variety) was so acute that it felt as if all security and stability had fallen away. Like standing on a cliff, the feeling was both overwhelmingly terrifying and sad as if I had…
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