{"id":2088,"date":"2016-07-29T21:46:27","date_gmt":"2016-07-29T21:46:27","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/?p=2088"},"modified":"2016-07-29T21:46:27","modified_gmt":"2016-07-29T21:46:27","slug":"chronic-pain-have-fun","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/2016\/07\/chronic-pain-have-fun.html","title":{"rendered":"Chronic Pain: Have Fun!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2002\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/350\/2016\/03\/Good-Days-Bad-Days-300x225.jpg\" alt=\"Good-Days-Bad-Days\" width=\"300\" height=\"225\" \/>If you grimaced at the title for this blog post, I&#8217;m sure you&#8217;re not alone. In the midst of tremendous pain, it can be very easy to push all thought of fun out of our minds. It&#8217;s also easy to lose sight of the importance of laughter, humor, or even a small smile &#8211; any one of these (or especially all three) can make a tremendous difference on our spiritual and emotional health, even if they don&#8217;t bring about immediate physical benefits.<\/p>\n<p>As people with illnesses that cause pain, we often feel isolated. Laughter is absolutely contagious and can be a powerful bonding tool to nurture relationships and bring people closer to us.<\/p>\n<p>Humorous touches throughout our living spaces can be visible reminders of the need to look beyond out pain to something much more pleasant. They also help us understand that God wants us to be &#8220;whole&#8221; people, that is, he wants us to use all of who we are, including the parts of us that are touched by illness and pain and the parts that have the ability to amuse and be amused.<\/p>\n<p>Smiling is a frequently-overlooked gesture that expresses warmth, compassion and, yes, courage. Each time we smile while still feeling pain, we defy the constraints of our health challenges and bringing up and out a sense of control and a sense of hope.<\/p>\n<p>Fun is a brief, three-letter word that carries with it a profound change of heart and attitude. If we seek a way to have good, healthful fun each day, we spend time doing something positive and, thus, have much less time for the negative. What&#8217;s fun about pain? \u00a0Even staring out the window and watching the play of clouds or animals can take us out of our pain and put us squarely in a world that God created for us to enjoy.<\/p>\n<p>We don&#8217;t have to be carefree youngsters, throwing our bodies into vigorously athletic games to have fun. We can be in our most homebound, pained state and still find things to laugh, smile, and play about. Time spent discovering these is not only well-spent, it is grace-filled!<\/p>\n<p>Peace,<\/p>\n<p>Maureen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you grimaced at the title for this blog post, I&#8217;m sure you&#8217;re not alone. In the midst of tremendous pain, it can be very easy to push all thought of fun out of our minds. It&#8217;s also easy to lose sight of the importance of laughter, humor, or even a small smile &#8211; any&hellip;<\/p>\n","protected":false},"author":548,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[360,43,1242,4,1047,578,383,1420,1247],"tags":[],"class_list":["post-2088","post","type-post","status-publish","format-standard","hentry","category-determination","category-encouragement-in-life","category-food-for-thought","category-words-of-encouragemnent-and-info-for-all","category-good","category-goodness","category-heart-health","category-pain-2","category-rising-above-tragedy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chronic Pain: Have Fun! - Good Days...Bad Days With Maureen Pratt<\/title>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chronic Pain: Have Fun! - Good Days...Bad Days With Maureen Pratt\" \/>\n<meta property=\"og:description\" content=\"If you grimaced at the title for this blog post, I&#8217;m sure you&#8217;re not alone. 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She expected to be writing scripts. God had other plans. A few years after her graduation, Maureen was diagnosed with a life-threatening case of organ-involved lupus. Her life turned upside down as she grappled with the effects of the illness and other health conditions that ensued. She was no stranger to serious health challenges; even as a child, Maureen had survived numerous bouts of pneumonia, flu, and other infections. But lupus made her take a fresh look at her life goals - and took herlifelong, strong Catholic Christian faith and writing in a direction she'd never imagined. Today, Maureen writes and speaks about walking with the Lord while living with chronic pain and illness. Her most recent book is \"Don't Panic!: How to Keep Going When the Going Gets Tough (Franciscan Media). She is also the author of, \"Peace in the Storm: Meditations on Chronic Pain &amp; Illness\" (Image Books\/Randomhouse), \"Beyond Pain: Job, Jesus, and Joy\" (Twenty-Third Publications), \"The First Year: Hypothyroidism, Second Edition\" (Perseus) and \"Taking Charge of Lupus: How to Manage the Disease and Make the Most of Your LIfe.\" She writes the syndicated column, \"Living Well,\" for Catholic News Service, and has also written for Saint Anthony Messenger Magazine, Journey for Women Magazine, The Upper Room Magazine, LupusNow, and Arthritis Today. Maureen's health continues to be a challenge, however she feels honored to be able to bring her perspective, from experience and knowledge, to others. \"Good Days...Bad Days with Maureen Pratt\" is a new way for Maureen to reach people who carry the burden of illness and pain in their lives, or who care for someone who does. Through the blog, she hopes to bring issues of health, wellness, and spirit into focus and, especially, inspire others that, no matter what health challenges, illness, or hardships they endure, each person can find a good way to realize the wonderful potential God has placed within each heart and soul.","sameAs":["http:\/\/www.maureenpratt.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/author\/mpratt"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/wp-json\/wp\/v2\/posts\/2088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/wp-json\/wp\/v2\/users\/548"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/wp-json\/wp\/v2\/comments?post=2088"}],"version-history":[{"count":1,"href":"https:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/wp-json\/wp\/v2\/posts\/2088\/revisions"}],"predecessor-version":[{"id":2089,"href":"https:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/wp-json\/wp\/v2\/posts\/2088\/revisions\/2089"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/wp-json\/wp\/v2\/media?parent=2088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/wp-json\/wp\/v2\/categories?post=2088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/wp-json\/wp\/v2\/tags?post=2088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}