{"id":1252,"date":"2014-07-06T18:46:21","date_gmt":"2014-07-06T18:46:21","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/?p=1252"},"modified":"2014-06-29T19:01:16","modified_gmt":"2014-06-29T19:01:16","slug":"to-be-encouraged-encourage-someone-else","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/2014\/07\/to-be-encouraged-encourage-someone-else.html","title":{"rendered":"To Be Encouraged, Encourage Someone Else"},"content":{"rendered":"<p><a href=\"http:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/files\/2013\/04\/Maureen-Pratt-Author-Pic5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-644\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/350\/2013\/04\/Maureen-Pratt-Author-Pic5-246x300.jpg\" alt=\"Maureen Pratt Author Pic\" width=\"246\" height=\"300\" \/><\/a>Time and again, I&#8217;ve seen the amazing transformation in someone who is deeply suffering (whether with pain, illness, or other pressures), when they receive a kind, uplifting, or unexpectedly positive remark from someone else. Part of this is, I think, because kindness is fundamentally, well,\u00a0<em>kind<\/em>, and the response to it is of like tenor.<\/p>\n<p>But another reason is, I think, a bit more complicated. If you live with chronic illness or pain, you take that with you everywhere, and it has a habit of reflecting in gestures, words, or expressions. So, when you met someone who is similarly suffering, your pain joins with theirs, in a sense, and soon your interaction can become just one, big, glopping swirl of pain. But it need not be; just as pain ampilfies pain, so too can kindness or an extension of encouragement defuse it.<\/p>\n<p>A simple way to test this is in conversation with a friend. Here&#8217;s the first version:<\/p>\n<p>&#8220;How are you?&#8221;<\/p>\n<p>&#8220;Horrible. And life is just getting harder.&#8221;<\/p>\n<p>&#8220;Oh, I know what you mean. I can&#8217;t believe the way my stress is just getting worse.&#8221;<\/p>\n<p>&#8220;Yeah, and there&#8217;s no end in sight.&#8221;<\/p>\n<p>&#8220;No. None.&#8221;<\/p>\n<p>Heavens, it makes me feel weighed down just be typing it! Now, here&#8217;s the second version:<\/p>\n<p>&#8220;How are you?&#8221;<\/p>\n<p>&#8220;Oh, the pain is terrible. But I&#8217;m glad you called.&#8221;<\/p>\n<p>&#8220;I&#8217;m happy to hear that. I didn&#8217;t know if I&#8217;d be disturbing you, or if you were resting.&#8221;<\/p>\n<p>&#8220;I was, but that&#8217;s okay. It&#8217;s always nice to hear from you.&#8221;<\/p>\n<p>&#8220;Well, I was thinking of you. I really respect how you cope.&#8221;<\/p>\n<p>&#8220;Thanks! It isn&#8217;t easy, but friends make it easier. &#8221;<\/p>\n<p>See how, right away, the caller and the called are acknowledging pain, but they also find a ray of encouragement for each other. \u00a0A caring friend. An appreciative patient.<\/p>\n<p>Yes, it can be as simple as that, and it can work with strangers, too. Smiling, holding the elevator, \u00a0slowing down for someone who is moving more slowly than you are &#8211; these and other things are subtle but powerful ways of encouraging someone else. And in so doing, you can be encouraged that you&#8217;re living out your Christian walk and, perhaps, giving someone else the spark they need to ignite within them renewed hope.<\/p>\n<p>Despite our pain and other health challenges, the more we seek to encourage others, the more we ourselves will be encouraged. We might not be able to banish our physical problems, but we can certainly lighten the load on our [emotional] hearts!<\/p>\n<p>Blessings for the day,<br \/>\nMaureen<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Time and again, I&#8217;ve seen the amazing transformation in someone who is deeply suffering (whether with pain, illness, or other pressures), when they receive a kind, uplifting, or unexpectedly positive remark from someone else. Part of this is, I think, because kindness is fundamentally, well,\u00a0kind, and the response to it is of like tenor. But&hellip;<\/p>\n","protected":false},"author":548,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,43,4],"tags":[1119,1120,29,44,52,19,30,1121],"class_list":["post-1252","post","type-post","status-publish","format-standard","hentry","category-chronic-pain-and-illness","category-encouragement-in-life","category-words-of-encouragemnent-and-info-for-all","tag-being-encouraged","tag-christian-walk","tag-chronic-illness","tag-chronic-pain","tag-encouragement","tag-illness","tag-pain","tag-selflessness-and-illness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>To Be Encouraged, Encourage Someone Else - Good Days...Bad Days With Maureen Pratt<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/2014\/07\/to-be-encouraged-encourage-someone-else.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"To Be Encouraged, Encourage Someone Else - Good Days...Bad Days With Maureen Pratt\" \/>\n<meta property=\"og:description\" content=\"Time and again, I&#8217;ve seen the amazing transformation in someone who is deeply suffering (whether with pain, illness, or other pressures), when they receive a kind, uplifting, or unexpectedly positive remark from someone else. Part of this is, I think, because kindness is fundamentally, well,\u00a0kind, and the response to it is of like tenor. 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She expected to be writing scripts. God had other plans. A few years after her graduation, Maureen was diagnosed with a life-threatening case of organ-involved lupus. Her life turned upside down as she grappled with the effects of the illness and other health conditions that ensued. She was no stranger to serious health challenges; even as a child, Maureen had survived numerous bouts of pneumonia, flu, and other infections. But lupus made her take a fresh look at her life goals - and took herlifelong, strong Catholic Christian faith and writing in a direction she'd never imagined. Today, Maureen writes and speaks about walking with the Lord while living with chronic pain and illness. Her most recent book is \"Don't Panic!: How to Keep Going When the Going Gets Tough (Franciscan Media). She is also the author of, \"Peace in the Storm: Meditations on Chronic Pain &amp; Illness\" (Image Books\/Randomhouse), \"Beyond Pain: Job, Jesus, and Joy\" (Twenty-Third Publications), \"The First Year: Hypothyroidism, Second Edition\" (Perseus) and \"Taking Charge of Lupus: How to Manage the Disease and Make the Most of Your LIfe.\" She writes the syndicated column, \"Living Well,\" for Catholic News Service, and has also written for Saint Anthony Messenger Magazine, Journey for Women Magazine, The Upper Room Magazine, LupusNow, and Arthritis Today. Maureen's health continues to be a challenge, however she feels honored to be able to bring her perspective, from experience and knowledge, to others. \"Good Days...Bad Days with Maureen Pratt\" is a new way for Maureen to reach people who carry the burden of illness and pain in their lives, or who care for someone who does. Through the blog, she hopes to bring issues of health, wellness, and spirit into focus and, especially, inspire others that, no matter what health challenges, illness, or hardships they endure, each person can find a good way to realize the wonderful potential God has placed within each heart and soul.","sameAs":["http:\/\/www.maureenpratt.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/author\/mpratt"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/wp-json\/wp\/v2\/posts\/1252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/wp-json\/wp\/v2\/users\/548"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/wp-json\/wp\/v2\/comments?post=1252"}],"version-history":[{"count":1,"href":"https:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/wp-json\/wp\/v2\/posts\/1252\/revisions"}],"predecessor-version":[{"id":1253,"href":"https:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/wp-json\/wp\/v2\/posts\/1252\/revisions\/1253"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/wp-json\/wp\/v2\/media?parent=1252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/wp-json\/wp\/v2\/categories?post=1252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/gooddaysbaddays\/wp-json\/wp\/v2\/tags?post=1252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}