1.0Good Days...Bad Days With Maureen Pratthttps://www.beliefnet.com/columnists/gooddaysbaddaysmpratthttps://www.beliefnet.com/columnists/gooddaysbaddays/author/mprattTLC Tuesday: Stretch Yourself! - Good Days...Bad Days With Maureen Prattrich600338<blockquote class="wp-embedded-content" data-secret="aKVrLXy6YG"><a href="https://www.beliefnet.com/columnists/gooddaysbaddays/2014/11/tlc-tuesday-stretch-yourself.html">TLC Tuesday: Stretch Yourself!</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.beliefnet.com/columnists/gooddaysbaddays/2014/11/tlc-tuesday-stretch-yourself.html/embed#?secret=aKVrLXy6YG" width="600" height="338" title="“TLC Tuesday: Stretch Yourself!” — Good Days...Bad Days With Maureen Pratt" data-secret="aKVrLXy6YG" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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Feeling cramped? Confined? Constrained? Feel like you’re boxed up in a little corner of an even littler space? Times like this, you might want to think about stretching yourself! Physically, with all the sitting we do at work and home, our muscles can get mighty tight. Neck muscles, shoulders, even calves. Gentle stretching is a…http://www.beliefnet.com/columnists/gooddaysbaddays/files/2013/05/Maureen-Pratt-Author-Pic-246x300.jpg