{"id":956,"date":"2010-03-08T15:12:31","date_gmt":"2010-03-08T15:12:31","guid":{"rendered":"http:\/\/blog.beliefnet.com\/freshliving\/2010\/03\/brain-break-one-minute-energy-boosters.html"},"modified":"2010-03-08T15:12:31","modified_gmt":"2010-03-08T15:12:31","slug":"brain-break-one-minute-energy-boosters","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/03\/brain-break-one-minute-energy-boosters.html","title":{"rendered":"Brain Break: One-Minute Energy-Boosters!"},"content":{"rendered":"

Courtesy of our sister blogger Janice Taylor<\/a>, this fun video packs a bunch of pick-me-ups into less than one minute!  Watch, and feel the energy flood through your veins….<\/p>\n

If the video isn’t enough, wait…there’s more!  Click here for Janice’s 21 ways to refresh your energy<\/a> and wake up with tips from wearing red to breathing in some peppermint, to perking up with flowers.<\/p>\n

Like what you see? <\/strong>Click here to subscribe<\/strong><\/font><\/a> and get Fresh Living in your in-box every day.<\/strong><\/span><\/span> <\/p>\n","protected":false},"excerpt":{"rendered":"

Courtesy of our sister blogger Janice Taylor, this fun video packs a bunch of pick-me-ups into less than one minute!  Watch, and feel the energy flood through your veins…. If the video isn’t enough, wait…there’s more!  Click here for Janice’s 21 ways to refresh your energy and wake up with tips from wearing red to…<\/p>\n","protected":false},"author":28,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,32],"tags":[],"class_list":["post-956","post","type-post","status-publish","format-standard","hentry","category-by-holly-lebowitz-rossi","category-positive-things"],"yoast_head":"\nBrain Break: One-Minute Energy-Boosters! - Fresh Living<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/03\/brain-break-one-minute-energy-boosters.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brain Break: One-Minute Energy-Boosters! - Fresh Living\" \/>\n<meta property=\"og:description\" content=\"Courtesy of our sister blogger Janice Taylor, this fun video packs a bunch of pick-me-ups into less than one minute!  Watch, and feel the energy flood through your veins…. If the video isn’t enough, wait…there’s more!  Click here for Janice’s 21 ways to refresh your energy and wake up with tips from wearing red to…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/03\/brain-break-one-minute-energy-boosters.html\" \/>\n<meta property=\"og:site_name\" content=\"Fresh Living\" \/>\n<meta property=\"article:published_time\" content=\"2010-03-08T15:12:31+00:00\" \/>\n<meta name=\"author\" content=\"hrossi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Brain Break: One-Minute Energy-Boosters! - Fresh Living","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/03\/brain-break-one-minute-energy-boosters.html","og_locale":"en_US","og_type":"article","og_title":"Brain Break: One-Minute Energy-Boosters! - Fresh Living","og_description":"Courtesy of our sister blogger Janice Taylor, this fun video packs a bunch of pick-me-ups into less than one minute!  Watch, and feel the energy flood through your veins…. If the video isn’t enough, wait…there’s more!  Click here for Janice’s 21 ways to refresh your energy and wake up with tips from wearing red to…","og_url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/03\/brain-break-one-minute-energy-boosters.html","og_site_name":"Fresh Living","article_published_time":"2010-03-08T15:12:31+00:00","author":"hrossi","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/03\/brain-break-one-minute-energy-boosters.html","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/03\/brain-break-one-minute-energy-boosters.html","name":"Brain Break: One-Minute Energy-Boosters! - Fresh Living","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#website"},"datePublished":"2010-03-08T15:12:31+00:00","dateModified":"2010-03-08T15:12:31+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/168fb6fdfd4f4d1a2e41e628b308b687"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/03\/brain-break-one-minute-energy-boosters.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/03\/brain-break-one-minute-energy-boosters.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/03\/brain-break-one-minute-energy-boosters.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/freshliving"},{"@type":"ListItem","position":2,"name":"Brain Break: One-Minute Energy-Boosters!"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/","name":"Fresh Living","description":"Holistic, Health and Wellness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/168fb6fdfd4f4d1a2e41e628b308b687","name":"hrossi","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-content\/wphb-cache\/gravatar\/b92\/b928efbbb02076837659d614a160f471x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-content\/wphb-cache\/gravatar\/b92\/b928efbbb02076837659d614a160f471x96.jpg","caption":"hrossi"},"description":"Holly Lebowitz Rossi is Beliefnet's Health and Relationships Editor. A graduate of Cornell University and Harvard Divinity School, she has more than a decade of experience writing about religion and spirituality for Newsweek, The Washington Post, Spa Finder, Sojourners, Search, and many other publications. Her commentaries have also been heard on NPR\u00e2\u20ac\u2122s \u00e2\u20ac\u0153All Things Considered.\" When not at her desk, you can find her baking, in her garden, or rockin' out in water aerobics class. She lives in Arlington, Mass. Visit http:\/\/www.hollyrossi.com for more.","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/author\/hrossi"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts\/956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/comments?post=956"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts\/956\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/media?parent=956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/categories?post=956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/tags?post=956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}