{"id":852,"date":"2010-01-06T15:35:23","date_gmt":"2010-01-06T15:35:23","guid":{"rendered":"http:\/\/blog.beliefnet.com\/freshliving\/2010\/01\/what-how-are-you-means.html"},"modified":"2010-01-06T15:35:23","modified_gmt":"2010-01-06T15:35:23","slug":"what-how-are-you-means","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/01\/what-how-are-you-means.html","title":{"rendered":"What &#8220;How Are You?&#8221; Means"},"content":{"rendered":"<p>Sometimes the two of us just get a&#8217;chattin&#8217; on instant messenger, and we think, we should talk like this on Fresh Living!&nbsp; So&#8230;..welcome to our afternoon chitty chat, which we hope you pull up a chair to and add your thoughts into the combox.&nbsp; <\/p>\n<p><strong>Holly: <\/strong>hey&#8211;this morning in the meeting you said something i&#8217;ve been thinking about all day &#8211; &#8220;people like to be asked, &#8216;how are you?'&#8221;&nbsp; it got me thinking about the different ways we answer that question<\/p>\n<p><strong>Valerie:<\/strong> oh, wow, interesting<\/p>\n<p><strong>Valerie:<\/strong> like, &#8220;fine&#8221;<\/p>\n<p><strong>Valerie:<\/strong> or &#8220;can&#8217;t complain&#8221;<\/p>\n<p><strong>Holly:<\/strong> or &#8220;ok&#8221;<\/p>\n<p><strong>Valerie:<\/strong> or we just ignore it and ask the other person right back taking it more as greeting than question<\/p>\n<p><strong>Holly:<\/strong> exactly. i was actually brought up that way: the answer to &#8220;How are you?&#8221; is &#8220;Fine, thank you, how are you?&#8221;<\/p>\n<p><strong>Valerie: <\/strong>wow<\/p>\n<p><strong>Holly:<\/strong> yeah<\/p>\n<p><strong>Valerie:<\/strong> very emily<\/p>\n<p><strong>Holly: <\/strong>politeness first!<\/p>\n<p><strong>Valerie:<\/strong> right. surface before substance. Also, there&#8217;s an assumption that nobody cares how you are<\/p>\n<p><strong>Holly:<\/strong> exactly &#8211; and you shouldn&#8217;t expect them to<\/p>\n<p><strong>Holly:<\/strong> though, if everyone thought that way, no one would ever have anything to say!<br \/>Fine, thank you, how are you? I&#8217;m fine, thanks, how &#8217;bout you? Fine, thanks&#8230;..oy!<\/p>\n<p><strong>Valerie:<\/strong> yes! ping pong<\/p>\n<p><strong>Valerie:<\/strong> and it&#8217;s all in the asking. some people have a away of asking &#8220;how are you?&#8221; that makes me want to weep, like the tenderness of that as a real question, and realizing you are so not fine at all<\/p>\n<p><strong>Holly: <\/strong>yes &#8211; and like the person is patiently ready for a real answer<\/p>\n<p><strong>Holly: <\/strong>ditto for when you ask someone and they look at you like, &#8220;do you really want to know?&#8221; that makes me feel teary too, like &#8220;quick! let&#8217;s pour some herbal tea and sit down so we can share something&#8221;<\/p>\n<p><strong>Valerie:<\/strong> aw<\/p>\n<p><strong>Valerie: <\/strong>yeah<\/p>\n<p><strong>Valerie: <\/strong>and then you have to ask yourself&#8211;do i really want to know? do i have space to receive this person right now?<\/p>\n<p><strong>Holly: <\/strong>right &#8211; do I have room for&#8230;whatever this is<\/p>\n<p><strong>Holly: <\/strong>part of that depends on whether you can trust that they&#8217;d have room for you&#8211;or will have room after they&#8217;ve unburdened themselves<\/p>\n<p><strong>Valerie: <\/strong>ah, exactly<\/p>\n<p><strong>Valerie:<\/strong> or just accepting that they won&#8217;t because they never have and settling in for a listen anyway, even tho it might feel weird<\/p>\n<p><strong>Holly:<\/strong> yes. an exercise in not giving-to-get<\/p>\n<p><strong>Valerie:<\/strong> exactly<\/p>\n<p><strong>Valerie: <\/strong>sometimes i even think, &#8220;i&#8217;m just going to offer myself here&#8221;<\/p>\n<p><strong>Holly:<\/strong> that&#8217;s a great way to put it &#8211; it&#8217;s open, so the person can either take what you&#8217;re offering, or not (back to the &#8220;I&#8217;m fine&#8230;.nice weather we&#8217;re having&#8221; thing)<\/p>\n<p><strong>Valerie: <\/strong>right<\/p>\n<p><strong>Valerie:<\/strong> i guess i just hate it when i leave feeling like an overstuffed sofa. and like they didn&#8217;t even receive my &#8220;gift&#8221;&#8211;ha, so much for giving not to get&#8211;because i&#8217;m just a vessel, another wall to talk at<\/p>\n<p><strong>Holly:<\/strong> right &#8211; like you&#8217;re a video diary on a reality show&#8230;a faceless receptor of thoughts<\/p>\n<p><strong>Valerie:<\/strong> ha, yes<\/p>\n<p><strong>Holly: <\/strong>so if everyone likes to be asked &#8220;How are you?&#8221; are we bad people if we don&#8217;t always want to ask?<\/p>\n<p><strong>Valerie: <\/strong>ahhh, interesting<\/p>\n<p><strong>Valerie:<\/strong> and no. i feel like i try and mean it<\/p>\n<p><strong>Valerie<\/strong>: and to say something else if i can&#8217;t<\/p>\n<p><strong>Holly: <\/strong>something like&#8230;authenticity? love it!<\/p>\n<p><strong>Valerie:<\/strong> ha, yes, something like that.<\/p>\n<p><strong>Valerie:<\/strong> i used to get really upset when people would ask and not want an answer. until i realized &#8220;how are you&#8221; doesn&#8217;t mean the same thing to everyone<\/p>\n<p><strong>Holly:<\/strong> ooh, great point<\/p>\n<p><strong>Valerie:<\/strong> and not sure exactly but being connected to people who aren&#8217;t interested in connecting sometimes means just meeting them where they are<\/p>\n<p><strong>Valerie:<\/strong> accepting that they&#8217;re not interested and not taking it personally or judging them<\/p>\n<p><strong>Holly:<\/strong> right. Might I recommend &#8220;Fine, thank you, how are you?&#8221; in those situations?<\/p>\n<p><strong>Valerie:<\/strong> ha!<\/p>\n<p><strong>Valerie:<\/strong> yes, exactly<\/p>\n<p><strong>Holly:<\/strong> then you will have given them exactly what they were really asking for<\/p>\n<p><strong>Holly:<\/strong> oops, that was cynical<\/p>\n<p><strong>Valerie: <\/strong>no<\/p>\n<p><strong>Valerie:<\/strong> i think that&#8217;s realistic. kind, actually<\/p>\n<p><strong>Valerie: <\/strong>you&#8217;re not trying to turn them into anything<\/p>\n<p><strong>Valerie:<\/strong> or maybe they&#8217;re just preoccupied<\/p>\n<p><strong>Valerie:<\/strong> and you&#8217;re being respectful<\/p>\n<p><strong>Holly: <\/strong>true. i need to print this out and carry it in my purse for next time i&#8217;m faced with the irritation i usually feel in those situations<\/p>\n<p><strong>Holly: <\/strong>maybe I&#8217;ll just put it on the blog <\/p>\n<p><strong>Valerie: <\/strong>or that!<\/p>\n<p><strong>Holly: <\/strong>it&#8217;s a deal&#8230;.<\/p>\n<p><strong>Like what you see? <\/strong><a href=\"http:\/\/feedburner.google.com\/fb\/a\/mailverify?uri=FreshLiving&amp;amp;loc=en_US\"><font color=\"#023d89\"><strong>Click here to subscribe<\/strong><\/font><\/a><strong> and get Fresh Living in your in-box every day!<\/strong><\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sometimes the two of us just get a&#8217;chattin&#8217; on instant messenger, and we think, we should talk like this on Fresh Living!&nbsp; So&#8230;..welcome to our afternoon chitty chat, which we hope you pull up a chair to and add your thoughts into the combox.&nbsp; Holly: hey&#8211;this morning in the meeting you said something i&#8217;ve been&hellip;<\/p>\n","protected":false},"author":28,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,1],"tags":[],"class_list":["post-852","post","type-post","status-publish","format-standard","hentry","category-by-holly-lebowitz-rossi","category-by-valerie-reiss"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What &quot;How Are You?&quot; Means - Fresh Living<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/01\/what-how-are-you-means.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What &quot;How Are You?&quot; Means - Fresh Living\" \/>\n<meta property=\"og:description\" content=\"Sometimes the two of us just get a&#8217;chattin&#8217; on instant messenger, and we think, we should talk like this on Fresh Living!&nbsp; So&#8230;..welcome to our afternoon chitty chat, which we hope you pull up a chair to and add your thoughts into the combox.&nbsp; Holly: hey&#8211;this morning in the meeting you said something i&#8217;ve been&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/01\/what-how-are-you-means.html\" \/>\n<meta property=\"og:site_name\" content=\"Fresh Living\" \/>\n<meta property=\"article:published_time\" content=\"2010-01-06T15:35:23+00:00\" \/>\n<meta name=\"author\" content=\"hrossi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What \"How Are You?\" Means - Fresh Living","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/01\/what-how-are-you-means.html","og_locale":"en_US","og_type":"article","og_title":"What \"How Are You?\" Means - Fresh Living","og_description":"Sometimes the two of us just get a&#8217;chattin&#8217; on instant messenger, and we think, we should talk like this on Fresh Living!&nbsp; So&#8230;..welcome to our afternoon chitty chat, which we hope you pull up a chair to and add your thoughts into the combox.&nbsp; Holly: hey&#8211;this morning in the meeting you said something i&#8217;ve been&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/01\/what-how-are-you-means.html","og_site_name":"Fresh Living","article_published_time":"2010-01-06T15:35:23+00:00","author":"hrossi","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/01\/what-how-are-you-means.html","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/01\/what-how-are-you-means.html","name":"What \"How Are You?\" Means - Fresh Living","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#website"},"datePublished":"2010-01-06T15:35:23+00:00","dateModified":"2010-01-06T15:35:23+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/168fb6fdfd4f4d1a2e41e628b308b687"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/01\/what-how-are-you-means.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/01\/what-how-are-you-means.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/01\/what-how-are-you-means.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/freshliving"},{"@type":"ListItem","position":2,"name":"What &#8220;How Are You?&#8221; Means"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/","name":"Fresh Living","description":"Holistic, Health and Wellness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/168fb6fdfd4f4d1a2e41e628b308b687","name":"hrossi","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-content\/wphb-cache\/gravatar\/b92\/b928efbbb02076837659d614a160f471x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-content\/wphb-cache\/gravatar\/b92\/b928efbbb02076837659d614a160f471x96.jpg","caption":"hrossi"},"description":"Holly Lebowitz Rossi is Beliefnet's Health and Relationships Editor. A graduate of Cornell University and Harvard Divinity School, she has more than a decade of experience writing about religion and spirituality for Newsweek, The Washington Post, Spa Finder, Sojourners, Search, and many other publications. Her commentaries have also been heard on NPR\u00e2\u20ac\u2122s \u00e2\u20ac\u0153All Things Considered.\" When not at her desk, you can find her baking, in her garden, or rockin' out in water aerobics class. She lives in Arlington, Mass. Visit http:\/\/www.hollyrossi.com for more.","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/author\/hrossi"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts\/852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/comments?post=852"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts\/852\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/media?parent=852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/categories?post=852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/tags?post=852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}