{"id":772,"date":"2009-11-20T15:30:34","date_gmt":"2009-11-20T15:30:34","guid":{"rendered":"http:\/\/blog.beliefnet.com\/freshliving\/2009\/11\/brain-break-happy-michael-franti-video.html"},"modified":"2009-11-20T15:30:34","modified_gmt":"2009-11-20T15:30:34","slug":"brain-break-happy-michael-franti-video","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/11\/brain-break-happy-michael-franti-video.html","title":{"rendered":"Brain Break: Happy Michael Franti Video"},"content":{"rendered":"<p>This has been making the rounds for a while, but this music video of &#8220;Say Hey&#8221; by my fave band Michael Franti and Spearhead just gave me a nice Friday afternoon boost with its super-positive vibe. Enjoy!<\/p>\n<p><embed src=\"http:\/\/www.youtube.com\/v\/eoaTl7IcFs8&amp;hl=en_US&amp;fs=1&amp;color1=0x5d1719&amp;color2=0xcd311b&amp;border=1\" width=\"500\" height=\"315\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\"><\/embed><\/p>\n<p><span style=\"FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: 'Arial','sans-serif'\" itxtvisited=\"1\"><strong>Like what you see? <\/strong><a href=\"http:\/\/feedburner.google.com\/fb\/a\/mailverify?uri=FreshLiving&amp;amp;loc=en_US\"><font color=\"#023d89\"><strong>Click here to subscribe<\/strong><\/font><\/a><strong> and get Fresh Living in your in-box every day!<\/strong> <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This has been making the rounds for a while, but this music video of &#8220;Say Hey&#8221; by my fave band Michael Franti and Spearhead just gave me a nice Friday afternoon boost with its super-positive vibe. Enjoy! Like what you see? Click here to subscribe and get Fresh Living in your in-box every day!<\/p>\n","protected":false},"author":38,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,2],"tags":[95,796,798,797],"class_list":["post-772","post","type-post","status-publish","format-standard","hentry","category-by-valerie-reiss","category-holistic-living","tag-brain-break","tag-michael-franti-and-spearhead","tag-music-video","tag-say-hey-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Brain Break: Happy Michael Franti Video - Fresh Living<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/11\/brain-break-happy-michael-franti-video.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brain Break: Happy Michael Franti Video - Fresh Living\" \/>\n<meta property=\"og:description\" content=\"This has been making the rounds for a while, but this music video of &#8220;Say Hey&#8221; by my fave band Michael Franti and Spearhead just gave me a nice Friday afternoon boost with its super-positive vibe. 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Enjoy! Like what you see? Click here to subscribe and get Fresh Living in your in-box every day!","og_url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/11\/brain-break-happy-michael-franti-video.html","og_site_name":"Fresh Living","article_published_time":"2009-11-20T15:30:34+00:00","author":"vreiss","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/11\/brain-break-happy-michael-franti-video.html","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/11\/brain-break-happy-michael-franti-video.html","name":"Brain Break: Happy Michael Franti Video - Fresh Living","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#website"},"datePublished":"2009-11-20T15:30:34+00:00","dateModified":"2009-11-20T15:30:34+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/df896dd70b2001a7a331d7c0264dbd4d"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/11\/brain-break-happy-michael-franti-video.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/11\/brain-break-happy-michael-franti-video.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/11\/brain-break-happy-michael-franti-video.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/freshliving"},{"@type":"ListItem","position":2,"name":"Brain Break: Happy Michael Franti Video"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/","name":"Fresh Living","description":"Holistic, Health and Wellness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/df896dd70b2001a7a331d7c0264dbd4d","name":"vreiss","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-content\/wphb-cache\/gravatar\/7e2\/7e2e836248d6127446bfae5802ee2a83x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-content\/wphb-cache\/gravatar\/7e2\/7e2e836248d6127446bfae5802ee2a83x96.jpg","caption":"vreiss"},"description":"Valerie Reiss is Holistic Living Editor at Beliefnet. She was a founding editor at Breathe magazine, and her writing has appeared in The New York Times, Newsweek, Women's Health, Natural Health, Yoga Journal, Lime.com, Vegetarian Times, and ABCNEWS.com. A native New Yorker, Valerie holds an M.S. from Columbia University's Graduate School of Journalism and a B.A. from Beloit College in Creative Writing with a minor in Women's Studies. She also lived in Maui for a while where she drank green papaya juice and taught some creative writing. 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