{"id":768,"date":"2009-11-19T14:03:15","date_gmt":"2009-11-19T14:03:15","guid":{"rendered":"http:\/\/blog.beliefnet.com\/freshliving\/2009\/11\/so-fear-and-laughter-walk-into-a-bar.html"},"modified":"2009-11-19T14:03:15","modified_gmt":"2009-11-19T14:03:15","slug":"so-fear-and-laughter-walk-into-a-bar","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/11\/so-fear-and-laughter-walk-into-a-bar.html","title":{"rendered":"So Fear and Laughter Walk Into a Bar&#8230;"},"content":{"rendered":"<p>\n<span class=\"mt-enclosure mt-enclosure-image\"><a href=\"http:\/\/blog.beliefnet.com\/freshliving\/futurama.jpg\"><img decoding=\"async\" class=\"mt-image-left\" height=\"204\" alt=\"futurama\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/84\/import\/assets_c\/2009\/11\/futurama-thumb-200x204-9537.jpg\" width=\"200\" \/><\/a><\/span>Gallows humor, dark comedy&#8211;created for very good reasons. Something along the lines of &#8220;If I don&#8217;t laugh, I&#8217;m going to cry.&#8221; And because funny is hidden in the deepest crevices of grief and suffering sometimes. And in the nooks of stress and general despair. It&#8217;s a way of distancing ourselves from the bad feelings that threaten to consume us, covering up insecurities, bringing light and perception into the shadows.<\/p>\n<p>Today I&#8217;m trying to laugh because I am steeped in fear. I&#8217;ve got my bi-annual oncology checkup in a few hours and I can&#8217;t think, can&#8217;t really speak too well, and am just barely functioning (also, I&#8217;ve had a hell of a crazy week&#8211;my shrink looked at me today and said, &#8220;Wow, you&#8217;re still standing.&#8221;). And really, fear sucks. It&#8217;s cold, it&#8217;s depleting, it&#8217;s contracting, it brings our energy down, causes our insides to squirt danger juice (cortisol), slows down our immune system, actually takes out brain cells. It&#8217;s just a total buzzkill. <\/p>\n<p>So when I came across this quote today, it was such a delicious, chain-shaking relief to spontaneously laugh, hard&#8211;fear&#8217;s ultimate antidote: <\/p>\n<p>&#8220;We&#8217;re in the middle of nowhere, which is the safest part of nowhere.&#8221; &#8211;&nbsp;Futurama (the Matt Groening show).&nbsp;<\/p>\n<p>I feel like it&#8217;s still making my organs laugh it connects so deeply with the kind of fear I&#8217;m in.&nbsp;&nbsp;Like, nowhere! Ha! Middle of it! Safest! That&#8217;s the thing with darkish humor (even in its lightest form), you kind of have to be there (read: freaking out) to get it. But anyway, that&#8217;s all I got. <\/p>\n<p><strong>Have you gotten through a tough time with dark humor?<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gallows humor, dark comedy&#8211;created for very good reasons. Something along the lines of &#8220;If I don&#8217;t laugh, I&#8217;m going to cry.&#8221; And because funny is hidden in the deepest crevices of grief and suffering sometimes. And in the nooks of stress and general despair. It&#8217;s a way of distancing ourselves from the bad feelings that&hellip;<\/p>\n","protected":false},"author":38,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,2],"tags":[],"class_list":["post-768","post","type-post","status-publish","format-standard","hentry","category-by-valerie-reiss","category-holistic-living"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>So Fear and Laughter Walk Into a Bar... - Fresh Living<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/11\/so-fear-and-laughter-walk-into-a-bar.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"So Fear and Laughter Walk Into a Bar... - Fresh Living\" \/>\n<meta property=\"og:description\" content=\"Gallows humor, dark comedy&#8211;created for very good reasons. Something along the lines of &#8220;If I don&#8217;t laugh, I&#8217;m going to cry.&#8221; And because funny is hidden in the deepest crevices of grief and suffering sometimes. And in the nooks of stress and general despair. It&#8217;s a way of distancing ourselves from the bad feelings that&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/11\/so-fear-and-laughter-walk-into-a-bar.html\" \/>\n<meta property=\"og:site_name\" content=\"Fresh Living\" \/>\n<meta property=\"article:published_time\" content=\"2009-11-19T14:03:15+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/assets_c\/2009\/11\/futurama-thumb-200x204-9537.jpg\" \/>\n<meta name=\"author\" content=\"vreiss\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"So Fear and Laughter Walk Into a Bar... - Fresh Living","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/11\/so-fear-and-laughter-walk-into-a-bar.html","og_locale":"en_US","og_type":"article","og_title":"So Fear and Laughter Walk Into a Bar... - Fresh Living","og_description":"Gallows humor, dark comedy&#8211;created for very good reasons. Something along the lines of &#8220;If I don&#8217;t laugh, I&#8217;m going to cry.&#8221; And because funny is hidden in the deepest crevices of grief and suffering sometimes. And in the nooks of stress and general despair. It&#8217;s a way of distancing ourselves from the bad feelings that&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/11\/so-fear-and-laughter-walk-into-a-bar.html","og_site_name":"Fresh Living","article_published_time":"2009-11-19T14:03:15+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/assets_c\/2009\/11\/futurama-thumb-200x204-9537.jpg"}],"author":"vreiss","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/11\/so-fear-and-laughter-walk-into-a-bar.html","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/11\/so-fear-and-laughter-walk-into-a-bar.html","name":"So Fear and Laughter Walk Into a Bar... - Fresh Living","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/11\/so-fear-and-laughter-walk-into-a-bar.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/11\/so-fear-and-laughter-walk-into-a-bar.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/assets_c\/2009\/11\/futurama-thumb-200x204-9537.jpg","datePublished":"2009-11-19T14:03:15+00:00","dateModified":"2009-11-19T14:03:15+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/df896dd70b2001a7a331d7c0264dbd4d"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/11\/so-fear-and-laughter-walk-into-a-bar.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/11\/so-fear-and-laughter-walk-into-a-bar.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/11\/so-fear-and-laughter-walk-into-a-bar.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/assets_c\/2009\/11\/futurama-thumb-200x204-9537.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/assets_c\/2009\/11\/futurama-thumb-200x204-9537.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/11\/so-fear-and-laughter-walk-into-a-bar.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/freshliving"},{"@type":"ListItem","position":2,"name":"So Fear and Laughter Walk Into a Bar&#8230;"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/","name":"Fresh Living","description":"Holistic, Health and Wellness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/df896dd70b2001a7a331d7c0264dbd4d","name":"vreiss","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-content\/wphb-cache\/gravatar\/7e2\/7e2e836248d6127446bfae5802ee2a83x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-content\/wphb-cache\/gravatar\/7e2\/7e2e836248d6127446bfae5802ee2a83x96.jpg","caption":"vreiss"},"description":"Valerie Reiss is Holistic Living Editor at Beliefnet. She was a founding editor at Breathe magazine, and her writing has appeared in The New York Times, Newsweek, Women's Health, Natural Health, Yoga Journal, Lime.com, Vegetarian Times, and ABCNEWS.com. A native New Yorker, Valerie holds an M.S. from Columbia University's Graduate School of Journalism and a B.A. from Beloit College in Creative Writing with a minor in Women's Studies. She also lived in Maui for a while where she drank green papaya juice and taught some creative writing. She lives in Brooklyn, New York.","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/author\/vreiss"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts\/768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/comments?post=768"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts\/768\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/media?parent=768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/categories?post=768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/tags?post=768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}