{"id":697,"date":"2009-08-25T05:00:47","date_gmt":"2009-08-25T05:00:47","guid":{"rendered":"http:\/\/blog.beliefnet.com\/freshliving\/2009\/08\/fresh-morning-5-steps-to-a-good-morning.html"},"modified":"2009-08-25T05:00:47","modified_gmt":"2009-08-25T05:00:47","slug":"fresh-morning-5-steps-to-a-good-morning","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/08\/fresh-morning-5-steps-to-a-good-morning.html","title":{"rendered":"Fresh Morning: 5 Steps to a Good Morning"},"content":{"rendered":"<p><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"sun1.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/84\/import\/sun1.jpg\" class=\"mt-image-left\" style=\"margin: 0pt 20px 20px 0pt;float: left\" height=\"50\" width=\"50\" \/><\/span> <\/p>\n<div>I found on <a href=\"http:\/\/www.ehow.com\/\" target=\"_blank\">eHow.com<\/a> a curious list of 5 ways to have a good morning.&nbsp; <a href=\"http:\/\/www.ehow.com\/how_5008711_good-morning.html\" target=\"_blank\">Click here to read the whole thing<\/a>, but here&#8217;s the gist:<\/p>\n<p><u>5 Ways to Have a Good Morning<\/u><\/p>\n<p>1.&nbsp; Wake up rested.<\/p>\n<p>2.&nbsp; Don&#8217;t rush.<\/p>\n<p>3.&nbsp; Get energized.<\/p>\n<p>4.&nbsp; Eat a good breakfast.<\/p>\n<p>5.&nbsp; Relax into your day.<\/p>\n<p>I like the simplicity of the list, and wonder&#8230;.what would you say were the 5 keys to having a good morning?<\/p>\n<p><a href=\"http:\/\/blog.beliefnet.com\/freshliving\/fresh-morning\/\"><b>Need more morning inspiration?&nbsp; Read our entire Fresh Living collection!<\/b><\/a><\/p>\n<p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I found on eHow.com a curious list of 5 ways to have a good morning.&nbsp; Click here to read the whole thing, but here&#8217;s the gist: 5 Ways to Have a Good Morning 1.&nbsp; Wake up rested. 2.&nbsp; Don&#8217;t rush. 3.&nbsp; Get energized. 4.&nbsp; Eat a good breakfast. 5.&nbsp; Relax into your day. I like&hellip;<\/p>\n","protected":false},"author":28,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,12],"tags":[990,80,733],"class_list":["post-697","post","type-post","status-publish","format-standard","hentry","category-by-holly-lebowitz-rossi","category-fresh-morning","tag-fresh-morning","tag-morning-inspiration","tag-morning-routine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fresh Morning: 5 Steps to a Good Morning - Fresh Living<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/08\/fresh-morning-5-steps-to-a-good-morning.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fresh Morning: 5 Steps to a Good Morning - Fresh Living\" \/>\n<meta property=\"og:description\" content=\"I found on eHow.com a curious list of 5 ways to have a good morning.&nbsp; Click here to read the whole thing, but here&#8217;s the gist: 5 Ways to Have a Good Morning 1.&nbsp; Wake up rested. 2.&nbsp; Don&#8217;t rush. 3.&nbsp; Get energized. 4.&nbsp; Eat a good breakfast. 5.&nbsp; Relax into your day. I like&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/08\/fresh-morning-5-steps-to-a-good-morning.html\" \/>\n<meta property=\"og:site_name\" content=\"Fresh Living\" \/>\n<meta property=\"article:published_time\" content=\"2009-08-25T05:00:47+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/sun1.jpg\" \/>\n<meta name=\"author\" content=\"hrossi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fresh Morning: 5 Steps to a Good Morning - Fresh Living","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/08\/fresh-morning-5-steps-to-a-good-morning.html","og_locale":"en_US","og_type":"article","og_title":"Fresh Morning: 5 Steps to a Good Morning - Fresh Living","og_description":"I found on eHow.com a curious list of 5 ways to have a good morning.&nbsp; Click here to read the whole thing, but here&#8217;s the gist: 5 Ways to Have a Good Morning 1.&nbsp; Wake up rested. 2.&nbsp; Don&#8217;t rush. 3.&nbsp; Get energized. 4.&nbsp; Eat a good breakfast. 5.&nbsp; Relax into your day. I like&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/08\/fresh-morning-5-steps-to-a-good-morning.html","og_site_name":"Fresh Living","article_published_time":"2009-08-25T05:00:47+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/sun1.jpg"}],"author":"hrossi","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/08\/fresh-morning-5-steps-to-a-good-morning.html","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/08\/fresh-morning-5-steps-to-a-good-morning.html","name":"Fresh Morning: 5 Steps to a Good Morning - Fresh Living","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/08\/fresh-morning-5-steps-to-a-good-morning.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/08\/fresh-morning-5-steps-to-a-good-morning.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/sun1.jpg","datePublished":"2009-08-25T05:00:47+00:00","dateModified":"2009-08-25T05:00:47+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/168fb6fdfd4f4d1a2e41e628b308b687"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/08\/fresh-morning-5-steps-to-a-good-morning.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/08\/fresh-morning-5-steps-to-a-good-morning.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/08\/fresh-morning-5-steps-to-a-good-morning.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/sun1.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/sun1.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/08\/fresh-morning-5-steps-to-a-good-morning.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/freshliving"},{"@type":"ListItem","position":2,"name":"Fresh Morning: 5 Steps to a Good Morning"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/","name":"Fresh Living","description":"Holistic, Health and Wellness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/168fb6fdfd4f4d1a2e41e628b308b687","name":"hrossi","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-content\/wphb-cache\/gravatar\/b92\/b928efbbb02076837659d614a160f471x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-content\/wphb-cache\/gravatar\/b92\/b928efbbb02076837659d614a160f471x96.jpg","caption":"hrossi"},"description":"Holly Lebowitz Rossi is Beliefnet's Health and Relationships Editor. A graduate of Cornell University and Harvard Divinity School, she has more than a decade of experience writing about religion and spirituality for Newsweek, The Washington Post, Spa Finder, Sojourners, Search, and many other publications. Her commentaries have also been heard on NPR\u00e2\u20ac\u2122s \u00e2\u20ac\u0153All Things Considered.\" When not at her desk, you can find her baking, in her garden, or rockin' out in water aerobics class. She lives in Arlington, Mass. Visit http:\/\/www.hollyrossi.com for more.","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/author\/hrossi"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts\/697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/comments?post=697"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts\/697\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/media?parent=697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/categories?post=697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/tags?post=697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}